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Receta Moist And Rich Carrot Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Sunsweet Lighter Bake
4 x egg whites
    (1/3 less fat than cream cheese)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
33.33g 		egg whites
0.0g 		vanilla
0.7g 		flour
23.44g 		baking soda
0.77g 		cinnamon
0.43g 		nutmeg
0.38g 		salt
0.25g 		carrots
24.48g 		raisins
13.75g 		cream cheese
14.18g 		sugar
30.0g 		vanilla
0.18g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.0 2.42 0.0 0.02 0.0 0.0 0.23 0.42 1.11 0.0 0.0 4.2 50.4
Total Fat (g) 0.0 n/a 0.0 0.23 0.0 0.01 0.38 0.0 0.06 0.06 2.17 0.03 0.0 2.93 35.16
Carbohydrates (g) 33.33 n/a 0.09 17.89 0.0 0.35 0.0 0.0 2.34 10.89 1.15 29.88 0.02 95.94 1151.28
Ash (g) 0.0 n/a 0.0 0.11 0.28 0.02 0.0 0.25 0.24 0.25 0.29 0.0 0.0 1.44 17.28
Calories (kcal) 129.0 n/a 2.016 85.313 0.0 1.07 3.315 0.0 10.035 41.113 28.492 116.7 0.504 417.557 5010.684
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.35 0.37 0.19 0.51 n/a 1.42 17.04
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.88 0.06 0.0 n/a n/a 0.94 11.28
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.14 3.82 0.0 n/a n/a 3.96 47.52
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.13 4.08 0.0 n/a n/a 4.22 50.64
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.82 n/a n/a 0.82 9.84
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 3.6
Water (g) 0.01 n/a 0.37 2.79 0.0 0.05 0.0 0.0 21.61 2.12 9.46 0.09 0.09 36.59 439.08
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 n/a 0.09 0.06 0.0 0.01 0.0 0.0 1.16 8.14 0.82 29.37 0.02 72.98 875.76
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.6 0.0 0.2 0.0 0.0 0.7 0.5 0.0 0.0 0.0 2.1 25.2
Calcium (mg) 0.333 n/a 0.077 3.516 0.0 4.342 0.0 0.06 8.077 6.875 20.979 0.3 0.019 44.578 534.936
Iron (mg) 0.0 n/a 0.0 1.09 0.0 0.04 0.0 0.0 0.07 0.26 0.02 0.01 0.0 1.49 17.88
Magnesium (mg) 0.0 n/a 0.084 5.156 0.0 0.26 0.0 0.003 2.937 4.4 1.134 0.0 0.021 13.995 167.94
Phosphorus (mg) 0.0 n/a 0.042 25.313 0.0 0.277 0.0 0.0 8.566 13.888 21.546 0.0 0.011 69.642 835.704
Potassium (mg) 0.667 n/a 1.036 25.078 0.0 1.868 0.0 0.02 78.32 102.988 35.012 0.6 0.259 245.847 2950.164
Sodium (mg) 0.0 n/a 0.063 0.469 209.76 0.043 0.0 96.895 16.888 1.513 66.623 0.3 0.016 392.569 4710.828
Zinc (mg) 0.0 n/a 0.0 0.16 0.0 0.01 0.0 0.0 0.06 0.03 0.08 0.0 0.0 0.34 4.08
Copper (mg) 0.0 n/a 0.0 0.033 0.0 0.001 n/a 0.0 0.012 0.044 0.004 0.0 0.0 0.095 1.14
Manganese (mg) 0.0 n/a 0.002 0.159 0.0 0.076 n/a 0.0 0.034 0.041 0.001 0.0 0.0 0.314 3.768
Selenium (mcg) 0.2 n/a 0.0 7.9 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.2 0.0 9.0 108.0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 1.278 0.0 0.0 4088.794 0.0 78.246 0.0 0.0 4168.318 50019.816
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.68 0.0 0.0 22.68 272.16
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 0.065 0.0 0.0 204.366 0.0 22.822 0.0 0.0 227.253 2727.036
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.485 0.0 0.0 2027.754 0.0 1.559 0.0 0.0 2029.798 24357.576
Vitamin E (mg) 0.0 n/a 0.0 0.01 0.0 0.01 0.0 0.0 0.16 0.02 0.04 0.0 0.0 0.24 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.065 0.0 0.0 0.245 0.0 0.0 0.0 0.0 0.31 3.72
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 4.219 0.0 0.962 0.0 0.0 62.656 0.0 0.0 0.0 0.0 67.837 814.044
Tocopherol, beta (mg) n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.09 n/a 0.05 n/a n/a 0.0 0.01 0.0 n/a n/a 0.14 1.68
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.3 0.0 0.0 0.0 1.8 21.6
Thiamin (mg) 0.0 n/a 0.0 0.185 0.0 0.0 0.0 0.0 0.017 0.015 0.006 0.0 0.0 0.223 2.676
Riboflavin (mg) 0.007 n/a 0.001 0.115 0.0 0.0 0.0 0.0 0.015 0.018 0.027 0.006 0.0 0.188 2.256
Niacin (mg) 0.0 n/a 0.003 1.383 0.0 0.006 0.0 0.0 0.24 0.106 0.018 0.0 0.001 1.756 21.072
Pantothenic acid (mg) 0.0 n/a 0.0 0.103 0.0 0.002 0.0 0.0 0.066 0.014 0.12 0.0 0.0 0.305 3.66
Vitamin B-6 (mg) 0.0 n/a 0.0 0.009 0.0 0.001 0.0 0.0 0.034 0.023 0.007 0.0 0.0 0.075 0.9
Folate (mcg) 0.0 n/a 0.0 42.891 0.0 0.026 0.0 0.0 4.65 0.688 2.693 0.0 0.0 50.948 611.376
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.13 1.56
Choline (mg) 0.0 n/a n/a 2.4 0.0 0.0 n/a 0.0 2.2 1.5 1.7 0.0 n/a 7.9 94.8
Folic acid (mcg) 0.0 n/a 0.0 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) n/a n/a n/a 0.03 n/a 0.0 0.0 0.0 0.002 0.007 0.013 n/a n/a 0.053 0.636
Threonine (g) n/a n/a n/a 0.066 n/a 0.001 0.0 0.0 0.047 0.011 0.044 n/a n/a 0.168 2.016
Isoleucine (g) n/a n/a n/a 0.084 n/a 0.001 0.0 0.0 0.02 0.008 0.061 n/a n/a 0.174 2.088
Leucine (g) n/a n/a n/a 0.166 n/a 0.001 0.0 0.0 0.024 0.014 0.123 n/a n/a 0.329 3.948
Lysine (g) n/a n/a n/a 0.054 n/a 0.001 0.0 0.0 0.024 0.011 0.106 n/a n/a 0.197 2.364
Methionine (g) n/a n/a n/a 0.042 n/a 0.0 0.0 0.0 0.005 0.003 0.035 n/a n/a 0.086 1.032
Cystine (g) n/a n/a n/a 0.052 n/a 0.0 0.0 0.0 0.02 0.003 0.009 n/a n/a 0.083 0.996
Phenylalanine (g) n/a n/a n/a 0.122 n/a 0.001 0.0 0.0 0.015 0.019 0.054 n/a n/a 0.21 2.52
Tyrosine (g) n/a n/a n/a 0.073 n/a 0.001 0.0 0.0 0.01 0.001 0.057 n/a n/a 0.141 1.692
Valine (g) n/a n/a n/a 0.098 n/a 0.001 0.0 0.0 0.017 0.011 0.074 n/a n/a 0.201 2.412
Arginine (g) n/a n/a n/a 0.098 n/a 0.001 0.0 0.0 0.022 0.056 0.044 n/a n/a 0.222 2.664
Histidine (g) n/a n/a n/a 0.054 n/a 0.001 0.0 0.0 0.01 0.01 0.033 n/a n/a 0.106 1.272
Alanine (g) n/a n/a n/a 0.077 n/a 0.001 0.0 0.0 0.027 0.015 0.034 n/a n/a 0.154 1.848
Aspartic acid (g) n/a n/a n/a 0.103 n/a 0.002 0.0 0.0 0.047 0.015 0.096 n/a n/a 0.263 3.156
Glutamic acid (g) n/a n/a n/a 0.816 n/a 0.002 0.0 0.0 0.091 0.022 0.245 n/a n/a 1.175 14.1
Glycine (g) n/a n/a n/a 0.087 n/a 0.001 0.0 0.0 0.012 0.011 0.027 n/a n/a 0.138 1.656
Proline (g) n/a n/a n/a 0.281 n/a 0.002 0.0 0.0 0.012 0.034 0.125 n/a n/a 0.454 5.448
Serine (g) n/a n/a n/a 0.122 n/a 0.001 0.0 0.0 0.012 0.01 0.071 n/a n/a 0.215 2.58
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.655 0.0 0.0 7.655 91.86
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.0 0.038 0.0 0.002 0.338 0.0 0.01 0.008 1.29 0.006 0.0 1.691 20.292
Phytosterols (mg) n/a n/a n/a n/a n/a 0.113 0.0 0.0 n/a n/a n/a n/a n/a 0.113 1.356
Monounsaturated Fat (g) 0.0 n/a 0.0 0.021 0.0 0.001 0.018 0.0 0.002 0.007 0.567 0.009 0.0 0.626 7.512
Polyunsaturated (g) 0.0 n/a 0.0 0.096 0.0 0.0 0.0 0.0 0.029 0.006 0.094 0.015 0.0 0.24 2.88