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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
33.33g 		flour
20.83g 		butter
18.92g 		shortening
8.54g 		cocoa
0.83g 		water
19.75g 		vanilla
0.35g 		cinnamon
0.22g 		eggs
8.21g 		buttermilk
10.21g 		baking soda
0.38g 		whip
37.8g 		cream cheese
18.9g 		milk
0.85g 		sugar
8.75g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.15 0.16 0.0 0.17 0.0 0.0 0.01 1.03 0.34 0.0 1.13 1.12 0.03 0.0 0.0 6.14 73.68
Total Fat (g) 0.0 0.2 15.34 8.54 0.08 0.0 0.0 0.0 0.82 0.09 0.0 4.95 6.47 0.01 0.01 0.0 36.52 438.24
Carbohydrates (g) 33.33 15.9 0.01 0.0 0.5 0.0 0.04 0.17 0.06 0.49 0.0 8.92 0.77 0.04 8.72 0.04 69.0 828.0
Ash (g) 0.0 0.1 0.4 0.0 n/a 0.02 0.0 0.01 0.07 0.09 0.14 0.23 0.25 0.01 0.0 0.0 1.31 15.72
Calories (kcal) 129.0 75.833 135.633 75.508 3.333 0.0 1.008 0.535 11.745 4.083 0.0 84.672 64.638 0.356 34.038 1.008 621.391 7456.692
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a 0.15 n/a 0.21 2.52
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.61 0.04 n/a n/a 0.66 7.92
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Water (g) 0.01 2.48 3.0 0.0 n/a 19.73 0.18 0.02 6.23 9.2 0.0 22.57 10.29 0.76 0.03 0.18 74.69 896.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.06 0.01 0.0 0.0 0.0 0.04 0.0 0.06 0.49 0.0 8.92 0.61 0.04 8.57 0.04 52.16 625.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 0.333 3.125 4.54 0.0 0.0 0.593 0.039 2.171 4.353 11.842 0.0 26.838 18.522 1.009 0.088 0.039 73.49 881.88
Iron (mg) 0.0 0.97 0.0 0.0 0.3 0.0 0.0 0.02 0.15 0.01 0.0 0.04 0.07 0.0 0.0 0.0 1.56 18.72
Magnesium (mg) 0.0 4.583 0.378 0.0 n/a 0.198 0.042 0.13 0.986 1.123 0.0 2.646 1.701 0.093 0.0 0.042 11.922 143.064
Phosphorus (mg) 0.0 22.5 4.54 0.0 n/a 0.0 0.021 0.139 15.687 9.085 0.0 27.972 20.034 0.805 0.0 0.021 100.805 1209.66
Potassium (mg) 0.667 22.292 4.54 0.0 n/a 0.0 0.518 0.934 11.006 15.415 0.0 38.178 26.082 1.271 0.175 0.518 121.595 1459.14
Sodium (mg) 0.0 0.417 108.96 0.0 0.0 0.79 0.032 0.022 11.499 10.719 104.88 27.216 60.669 0.373 0.088 0.032 325.694 3908.328
Zinc (mg) 0.0 0.15 0.02 0.0 n/a 0.0 0.0 0.0 0.09 0.04 0.0 0.04 0.1 0.0 0.0 0.0 0.44 5.28
Copper (mg) 0.0 0.029 0.0 0.0 n/a 0.002 0.0 0.001 0.008 0.001 0.0 0.004 0.004 0.0 0.0 0.0 0.049 0.588
Manganese (mg) 0.0 0.142 0.0 n/a n/a 0.0 0.001 0.038 0.003 0.0 0.0 n/a 0.002 0.0 0.0 0.001 0.186 2.232
Selenium (mcg) 0.2 7.1 0.2 0.0 n/a 0.0 0.0 0.0 2.6 0.2 0.0 0.9 0.5 0.0 0.1 0.0 11.7 140.4
Vitamin A, IU (IU) 0.0 0.0 472.728 0.0 0.0 0.0 0.0 0.639 39.999 2.654 0.0 27.972 239.085 1.661 0.0 0.0 784.738 9416.856
Retinol (mcg) 0.0 0.0 126.931 0.0 n/a 0.0 0.0 0.0 11.417 0.715 0.0 0.0 67.851 0.492 0.0 0.0 207.404 2488.848
Vitamin A, RAE (mcg_RAE) 0.0 0.0 129.39 0.0 n/a 0.0 0.0 0.033 11.499 0.715 0.0 1.512 68.418 0.492 0.0 0.0 212.057 2544.684
Beta Carotene (mcg) 0.0 0.0 29.888 0.0 n/a 0.0 0.0 0.243 0.821 0.102 0.0 17.01 7.749 0.017 0.0 0.0 55.83 669.96
Vitamin E (mg) 0.0 0.01 0.44 0.07 n/a 0.0 0.0 0.01 0.08 0.01 0.0 0.19 0.12 0.0 0.0 0.0 0.92 11.04
Vitamin D (IU) n/a n/a 10.593 n/a n/a 0.0 n/a n/a 2.875 n/a n/a n/a n/a 0.441 0.0 n/a 13.909 166.908
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 3.75 0.0 0.0 n/a 0.0 0.0 0.481 27.186 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.417 377.004
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.08 0.0 2.51 n/a n/a n/a 0.02 0.04 0.0 n/a n/a 0.01 0.0 n/a n/a 2.67 32.04
Tocopherol, delta (mg) n/a 0.0 0.0 1.42 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.165 0.002 0.0 n/a 0.0 0.0 0.0 0.006 0.003 0.0 0.008 0.004 0.0 0.0 0.0 0.187 2.244
Riboflavin (mg) 0.007 0.102 0.006 0.0 n/a 0.0 0.0 0.0 0.039 0.015 0.0 0.034 0.025 0.002 0.002 0.0 0.232 2.784
Niacin (mg) 0.0 1.229 0.008 0.0 n/a 0.0 0.002 0.003 0.006 0.006 0.0 0.038 0.028 0.001 0.0 0.002 1.321 15.852
Pantothenic acid (mg) 0.0 0.092 0.021 0.0 n/a 0.0 0.0 0.001 0.118 0.029 0.0 n/a 0.108 0.003 0.0 0.0 0.371 4.452
Vitamin B-6 (mg) 0.0 0.008 0.0 0.0 n/a 0.0 0.0 0.0 0.011 0.003 0.0 0.008 0.008 0.0 0.0 0.0 0.039 0.468
Folate (mcg) 0.0 38.125 0.568 0.0 n/a 0.0 0.0 0.013 3.86 0.51 0.0 1.134 2.079 0.042 0.0 0.0 46.332 555.984
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 n/a 0.0 0.0 0.0 0.11 0.02 0.0 0.08 0.05 0.0 0.0 0.0 0.29 3.48
Choline (mg) 0.0 2.2 3.6 n/a n/a 0.0 n/a 0.0 20.6 1.6 0.0 0.0 5.1 0.2 0.0 n/a 33.3 399.6
Folic acid (mcg) 0.0 32.083 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) n/a 0.027 0.002 0.0 n/a n/a n/a 0.0 0.014 0.004 n/a n/a 0.013 0.0 n/a n/a 0.061 0.732
Threonine (g) n/a 0.058 0.008 0.0 n/a n/a n/a 0.0 0.046 0.016 n/a n/a 0.043 0.001 n/a n/a 0.173 2.076
Isoleucine (g) n/a 0.075 0.009 0.0 n/a n/a n/a 0.0 0.055 0.02 n/a n/a 0.06 0.002 n/a n/a 0.222 2.664
Leucine (g) n/a 0.148 0.015 0.0 n/a n/a n/a 0.001 0.09 0.034 n/a n/a 0.125 0.003 n/a n/a 0.415 4.98
Lysine (g) n/a 0.048 0.013 0.0 n/a n/a n/a 0.001 0.075 0.029 n/a n/a 0.108 0.002 n/a n/a 0.275 3.3
Methionine (g) n/a 0.038 0.004 0.0 n/a n/a n/a 0.0 0.031 0.008 n/a n/a 0.036 0.001 n/a n/a 0.117 1.404
Cystine (g) n/a 0.046 0.002 0.0 n/a n/a n/a 0.0 0.022 0.003 n/a n/a 0.008 0.001 n/a n/a 0.082 0.984
Phenylalanine (g) n/a 0.108 0.008 0.0 n/a n/a n/a 0.0 0.056 0.017 n/a n/a 0.055 0.001 n/a n/a 0.246 2.952
Tyrosine (g) n/a 0.065 0.008 0.0 n/a n/a n/a 0.0 0.041 0.014 n/a n/a 0.057 0.001 n/a n/a 0.186 2.232
Valine (g) n/a 0.088 0.011 0.0 n/a n/a n/a 0.0 0.071 0.025 n/a n/a 0.076 0.002 n/a n/a 0.272 3.264
Arginine (g) n/a 0.088 0.006 0.0 n/a n/a n/a 0.0 0.067 0.013 n/a n/a 0.045 0.001 n/a n/a 0.22 2.64
Histidine (g) n/a 0.048 0.004 0.0 n/a n/a n/a 0.0 0.025 0.01 n/a n/a 0.034 0.001 n/a n/a 0.122 1.464
Alanine (g) n/a 0.069 0.006 0.0 n/a n/a n/a 0.0 0.061 0.012 n/a n/a 0.034 0.001 n/a n/a 0.183 2.196
Aspartic acid (g) n/a 0.092 0.011 0.0 n/a n/a n/a 0.001 0.109 0.027 n/a n/a 0.096 0.003 n/a n/a 0.339 4.068
Glutamic acid (g) n/a 0.725 0.034 0.0 n/a n/a n/a 0.001 0.138 0.065 n/a n/a 0.246 0.007 n/a n/a 1.215 14.58
Glycine (g) n/a 0.077 0.004 0.0 n/a n/a n/a 0.0 0.035 0.007 n/a n/a 0.026 0.001 n/a n/a 0.151 1.812
Proline (g) n/a 0.25 0.015 0.0 n/a n/a n/a 0.001 0.042 0.034 n/a n/a 0.127 0.003 n/a n/a 0.471 5.652
Serine (g) n/a 0.108 0.009 0.0 n/a n/a n/a 0.0 0.08 0.017 n/a n/a 0.07 0.002 n/a n/a 0.287 3.444
Cholesterol (mg) 0.0 0.0 40.671 0.0 0.0 0.0 0.0 0.0 34.742 0.408 0.0 0.756 20.79 0.042 0.0 0.0 97.41 1168.92
Trans Fat (g) n/a n/a n/a 2.855 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 0.0 0.033 9.717 1.985 0.0 0.0 0.0 0.001 0.255 0.056 0.0 4.26 3.646 0.005 0.002 0.0 19.96 239.52
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.056 n/a n/a n/a n/a n/a n/a n/a n/a 0.056 0.672
Monounsaturated Fat (g) 0.0 0.019 3.976 5.503 n/a 0.0 0.0 0.001 0.313 0.026 0.0 0.318 1.629 0.002 0.003 0.0 11.789 141.468
Polyunsaturated (g) 0.0 0.085 0.575 0.595 n/a 0.0 0.0 0.0 0.112 0.003 0.0 0.102 0.272 0.0 0.004 0.0 1.75 21.0