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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Egg white
Regular lowfat milk or possibly evaporated lowfat milk
Lots of peanut butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
33.33g 		cocoa
3.33g 		milk
10.17g 		mazola oil
9.08g 		water
19.75g 		eggs
8.21g 		soda
0.83g 		flour
20.83g 		salt
0.5g 		vanilla
0.35g 		sugar
33.33g 		cocoa
3.33g 		crisco shortening
2.85g 		vanilla
0.35g 		egg
0.0g 		milk
0.0g 		peanut butter
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.67 0.34 0.0 0.0 1.03 0.0 2.15 0.0 0.0 0.0 0.67 0.0 0.0 n/a n/a n/a 4.86 58.32
Total Fat (g) 0.0 0.33 0.1 9.08 0.0 0.82 0.0 0.2 0.0 0.0 0.0 0.33 2.85 0.0 n/a n/a n/a 13.72 164.64
Carbohydrates (g) 33.33 2.0 0.51 0.0 0.0 0.06 0.0 15.9 0.0 0.04 33.33 2.0 0.0 0.04 n/a n/a n/a 87.21 1046.52
Ash (g) 0.0 n/a 0.08 0.0 0.02 0.07 n/a 0.1 0.5 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.77 9.24
Calories (kcal) 129.0 13.333 4.27 80.297 0.0 11.745 0.0 75.833 0.0 1.008 129.0 13.333 25.172 1.008 n/a n/a n/a 484.0 5808.0
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.53 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.54 6.48
Maltose (g) n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a 0.2 2.4
Water (g) 0.01 n/a 9.14 0.0 19.73 6.23 0.83 2.48 0.0 0.18 0.01 n/a 0.0 0.18 n/a n/a n/a 38.81 465.72
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 33.3 0.0 0.53 0.0 0.0 0.06 0.0 0.06 0.0 0.04 33.3 0.0 0.0 0.04 n/a n/a n/a 67.34 808.08
Galactose (g) n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.7 0.0 0.0 n/a n/a n/a 1.9 22.8
Calcium (mg) 0.333 0.0 12.098 0.0 0.593 4.353 0.033 3.125 0.12 0.039 0.333 0.0 0.0 0.039 n/a n/a n/a 21.066 252.792
Iron (mg) 0.0 1.2 0.0 0.0 0.0 0.15 0.0 0.97 0.0 0.0 0.0 1.2 0.0 0.0 n/a n/a n/a 3.53 42.36
Magnesium (mg) 0.0 n/a 1.118 0.0 0.198 0.986 0.008 4.583 0.005 0.042 0.0 n/a 0.0 0.042 n/a n/a n/a 6.982 83.784
Phosphorus (mg) 0.0 n/a 9.658 0.0 0.0 15.687 0.0 22.5 0.0 0.021 0.0 n/a 0.0 0.021 n/a n/a n/a 47.888 574.656
Potassium (mg) 0.667 n/a 15.25 0.0 0.0 11.006 0.017 22.292 0.04 0.518 0.667 n/a 0.0 0.518 n/a n/a n/a 50.974 611.688
Sodium (mg) 0.0 0.0 4.473 0.0 0.79 11.499 0.05 0.417 193.79 0.032 0.0 0.0 0.0 0.032 n/a n/a n/a 211.082 2532.984
Zinc (mg) 0.0 n/a 0.04 0.0 0.0 0.09 0.0 0.15 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.28 3.36
Copper (mg) 0.0 n/a 0.001 0.0 0.002 0.008 0.0 0.029 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.041 0.492
Manganese (mg) 0.0 n/a 0.0 n/a 0.0 0.003 n/a 0.142 0.001 0.001 0.0 n/a n/a 0.001 n/a n/a n/a 0.147 1.764
Selenium (mcg) 0.2 n/a 0.3 0.0 0.0 2.6 0.0 7.1 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a 10.4 124.8
Vitamin A, IU (IU) 0.0 0.0 19.927 0.0 0.0 39.999 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 59.926 719.112
Retinol (mcg) 0.0 n/a 5.897 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 17.313 207.756
Vitamin A, RAE (mcg_RAE) 0.0 n/a 5.897 0.0 0.0 11.499 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 17.395 208.74
Beta Carotene (mcg) 0.0 n/a 0.203 0.0 0.0 0.821 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1.025 12.3
Vitamin E (mg) 0.0 n/a 0.0 1.3 0.0 0.08 0.0 0.01 0.0 0.0 0.0 n/a 0.02 0.0 n/a n/a n/a 1.41 16.92
Vitamin D (IU) n/a n/a 5.287 n/a 0.0 2.875 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.161 97.932
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 27.186 0.0 3.75 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 30.936 371.232
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.04 n/a 0.08 n/a n/a n/a n/a 0.84 n/a n/a n/a n/a 0.96 11.52
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.47 n/a n/a n/a n/a 0.48 5.76
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Thiamin (mg) 0.0 n/a 0.002 0.0 0.0 0.006 0.0 0.165 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.172 2.064
Riboflavin (mg) 0.007 n/a 0.019 0.0 0.0 0.039 0.0 0.102 0.0 0.0 0.007 n/a 0.0 0.0 n/a n/a n/a 0.175 2.1
Niacin (mg) 0.0 n/a 0.009 0.0 0.0 0.006 0.0 1.229 0.0 0.002 0.0 n/a 0.0 0.002 n/a n/a n/a 1.247 14.964
Pantothenic acid (mg) 0.0 n/a 0.037 0.0 0.0 0.118 n/a 0.092 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.247 2.964
Vitamin B-6 (mg) 0.0 n/a 0.004 0.0 0.0 0.011 0.0 0.008 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.024 0.288
Folate (mcg) 0.0 n/a 0.508 0.0 0.0 3.86 0.0 38.125 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 42.494 509.928
Vitamin B-12 (mcg) 0.0 n/a 0.04 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.15 1.8
Choline (mg) 0.0 n/a 1.8 0.0 0.0 20.6 0.0 2.2 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 24.6 295.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 32.083 384.996
Tryptophan (g) n/a n/a 0.004 0.0 n/a 0.014 n/a 0.027 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.045 0.54
Threonine (g) n/a n/a 0.009 0.0 n/a 0.046 n/a 0.058 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.113 1.356
Isoleucine (g) n/a n/a 0.019 0.0 n/a 0.055 n/a 0.075 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.149 1.788
Leucine (g) n/a n/a 0.039 0.0 n/a 0.09 n/a 0.148 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.276 3.312
Lysine (g) n/a n/a 0.029 0.0 n/a 0.075 n/a 0.048 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.152 1.824
Methionine (g) n/a n/a 0.008 0.0 n/a 0.031 n/a 0.038 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.077 0.924
Cystine (g) n/a n/a 0.012 0.0 n/a 0.022 n/a 0.046 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.08 0.96
Phenylalanine (g) n/a n/a 0.017 0.0 n/a 0.056 n/a 0.108 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.181 2.172
Tyrosine (g) n/a n/a 0.014 0.0 n/a 0.041 n/a 0.065 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.12 1.44
Valine (g) n/a n/a 0.022 0.0 n/a 0.071 n/a 0.088 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.181 2.172
Arginine (g) n/a n/a 0.01 0.0 n/a 0.067 n/a 0.088 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.165 1.98
Histidine (g) n/a n/a 0.008 0.0 n/a 0.025 n/a 0.048 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.082 0.984
Alanine (g) n/a n/a 0.011 0.0 n/a 0.061 n/a 0.069 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.141 1.692
Aspartic acid (g) n/a n/a 0.032 0.0 n/a 0.109 n/a 0.092 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.232 2.784
Glutamic acid (g) n/a n/a 0.079 0.0 n/a 0.138 n/a 0.725 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.942 11.304
Glycine (g) n/a n/a 0.006 0.0 n/a 0.035 n/a 0.077 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.119 1.428
Proline (g) n/a n/a 0.037 0.0 n/a 0.042 n/a 0.25 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.328 3.936
Serine (g) n/a n/a 0.021 0.0 n/a 0.08 n/a 0.108 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.209 2.508
Cholesterol (mg) 0.0 0.0 0.508 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 35.251 423.012
Trans Fat (g) n/a n/a n/a 0.026 n/a n/a n/a n/a n/a n/a n/a n/a 0.952 n/a n/a n/a n/a 0.978 11.736
Saturated Fat (g) 0.0 0.0 0.064 1.176 0.0 0.255 0.0 0.033 0.0 0.0 0.0 0.0 0.662 0.0 n/a n/a n/a 2.19 26.28
Phytosterols (mg) n/a n/a n/a 87.927 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 87.927 1055.124
Monounsaturated Fat (g) 0.0 n/a 0.028 2.505 0.0 0.313 0.0 0.019 0.0 0.0 0.0 n/a 1.835 0.0 n/a n/a n/a 4.7 56.4
Polyunsaturated (g) 0.0 n/a 0.004 4.967 0.0 0.112 0.0 0.085 0.0 0.0 0.0 n/a 0.198 0.0 n/a n/a n/a 5.366 64.392