Receta Moist Rhubarb Coffee Cake - Detailed Nutritional Facts

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Amount Per Serving
9 servings in recipe 		cake flour
30.44g 		baking powder
0.51g 		baking soda
0.51g 		salt
0.33g 		sugar
27.5g 		egg
5.48g 		yogurt
27.22g 		applesauce
13.56g 		vanilla extract
0.47g 		rhubarb
30.5g 		Total Per Serving Total for Recipe
Protein (g) 2.5 0.0 0.0 0.0 0.03 0.69 0.94 0.02 0.0 0.27 4.46 40.14
Total Fat (g) 0.26 0.0 0.0 0.0 0.0 0.54 0.88 0.01 0.0 0.06 1.77 15.93
Carbohydrates (g) 23.76 0.0 0.0 0.0 26.97 0.04 1.27 1.53 0.06 1.38 55.01 495.09
Ash (g) 0.12 0.19 0.19 0.33 0.12 0.05 0.2 0.03 0.0 0.23 1.46 13.14
Calories (kcal) 110.209 0.0 0.0 0.0 104.5 7.83 16.606 5.693 1.344 6.405 252.587 2273.283
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 26.0 0.01 n/a 0.15 n/a n/a 26.16 235.44
Glucose (dextrose) (g) n/a n/a n/a n/a 0.37 0.01 n/a 0.31 n/a n/a 0.69 6.21
Fructose (g) n/a n/a n/a n/a 0.31 0.01 n/a 0.8 n/a n/a 1.11 9.99
Lactose (g) n/a n/a n/a n/a 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.09
Maltose (g) n/a n/a n/a n/a 0.0 0.01 n/a 0.01 n/a n/a 0.02 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.8
Water (g) 3.81 0.0 0.0 0.0 0.37 4.15 23.93 11.96 0.25 28.55 73.02 657.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.0 0.0 26.68 0.04 1.27 1.27 0.06 0.34 29.75 267.75
Galactose (g) n/a n/a n/a n/a 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.09
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 1.2 10.8
Calcium (mg) 4.262 0.0 0.0 0.08 22.825 2.902 32.939 0.542 0.051 26.23 89.832 808.488
Iron (mg) 2.23 0.0 0.0 0.0 0.2 0.1 0.01 0.03 0.0 0.07 2.64 23.76
Magnesium (mg) 4.871 0.0 0.0 0.003 2.475 0.657 3.267 0.407 0.056 3.66 15.396 138.564
Phosphorus (mg) 25.878 0.0 0.0 0.0 1.1 10.458 25.861 0.678 0.028 4.27 68.273 614.457
Potassium (mg) 31.967 0.0 0.0 0.027 36.575 7.337 42.194 10.031 0.691 87.84 216.662 1949.958
Sodium (mg) 0.609 139.84 139.84 129.193 7.7 7.666 12.522 0.271 0.042 1.22 438.903 3950.127
Zinc (mg) 0.19 0.0 0.0 0.0 0.01 0.06 0.16 0.0 0.0 0.03 0.45 4.05
Copper (mg) 0.043 0.0 0.0 0.0 0.014 0.005 0.003 0.004 0.0 0.006 0.075 0.675
Manganese (mg) 0.192 0.0 0.0 0.0 0.017 0.002 0.0 0.004 0.001 0.061 0.277 2.493
Selenium (mcg) 1.5 0.0 0.0 0.0 0.3 1.7 0.6 0.0 0.0 0.3 4.5 40.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 26.666 26.95 3.931 0.0 31.11 88.657 797.913
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 7.611 7.35 0.0 0.0 0.0 14.961 134.649
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 7.666 7.35 0.136 0.0 1.525 16.676 150.084
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.548 1.361 1.762 0.0 18.605 22.276 200.484
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.05 0.02 0.02 0.0 0.08 0.18 1.62
Vitamin D (IU) n/a n/a n/a n/a n/a 1.916 n/a n/a n/a n/a 1.916 17.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.913 0.0 0.0 0.0 0.0 18.124 0.0 2.44 0.0 51.85 73.327 659.943
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a 0.03 n/a 0.0 n/a n/a 0.05 0.45
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 2.4 2.7 24.3
Thiamin (mg) 0.271 0.0 0.0 0.0 0.0 0.004 0.008 0.004 0.0 0.006 0.293 2.637
Riboflavin (mg) 0.131 0.0 0.0 0.0 0.0 0.026 0.038 0.004 0.0 0.009 0.209 1.881
Niacin (mg) 2.067 0.0 0.0 0.0 0.03 0.004 0.022 0.011 0.002 0.092 2.227 20.043
Pantothenic acid (mg) 0.14 0.0 0.0 0.0 0.036 0.079 0.106 0.005 0.0 0.027 0.394 3.546
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.011 0.008 0.008 0.004 0.0 0.006 0.046 0.414
Folate (mcg) 56.627 0.0 0.0 0.0 0.275 2.574 1.906 0.407 0.0 2.135 63.922 575.298
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.07 0.1 0.0 0.0 0.0 0.17 1.53
Choline (mg) 3.2 0.0 0.0 0.0 0.6 13.7 4.1 0.3 n/a 1.9 23.8 214.2
Folic acid (mcg) 42.013 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.013 378.117
Tryptophan (g) 0.037 n/a n/a 0.0 n/a 0.009 0.005 0.0 n/a n/a 0.051 0.459
Threonine (g) 0.07 n/a n/a 0.0 n/a 0.031 0.038 0.001 n/a n/a 0.14 1.26
Isoleucine (g) 0.094 n/a n/a 0.0 n/a 0.037 0.052 0.001 n/a n/a 0.184 1.656
Leucine (g) 0.17 n/a n/a 0.0 n/a 0.06 0.095 0.001 n/a n/a 0.327 2.943
Lysine (g) 0.088 n/a n/a 0.0 n/a 0.05 0.084 0.001 n/a n/a 0.224 2.016
Methionine (g) 0.043 n/a n/a 0.0 n/a 0.021 0.027 0.0 n/a n/a 0.091 0.819
Cystine (g) 0.055 n/a n/a 0.0 n/a 0.015 0.008 0.0 n/a n/a 0.078 0.702
Phenylalanine (g) 0.119 n/a n/a 0.0 n/a 0.037 0.052 0.001 n/a n/a 0.209 1.881
Tyrosine (g) 0.07 n/a n/a 0.0 n/a 0.027 0.049 0.0 n/a n/a 0.146 1.314
Valine (g) 0.11 n/a n/a 0.0 n/a 0.047 0.079 0.001 n/a n/a 0.237 2.133
Arginine (g) 0.094 n/a n/a 0.0 n/a 0.045 0.027 0.001 n/a n/a 0.168 1.512
Histidine (g) 0.052 n/a n/a 0.0 n/a 0.017 0.025 0.0 n/a n/a 0.093 0.837
Alanine (g) 0.076 n/a n/a 0.0 n/a 0.041 0.041 0.001 n/a n/a 0.159 1.431
Aspartic acid (g) 0.104 n/a n/a 0.0 n/a 0.073 0.076 0.004 n/a n/a 0.257 2.313
Glutamic acid (g) 0.825 n/a n/a 0.0 n/a 0.092 0.185 0.003 n/a n/a 1.105 9.945
Glycine (g) 0.085 n/a n/a 0.0 n/a 0.024 0.022 0.001 n/a n/a 0.132 1.188
Proline (g) 0.277 n/a n/a 0.0 n/a 0.028 0.112 0.001 n/a n/a 0.418 3.762
Serine (g) 0.131 n/a n/a 0.0 n/a 0.053 0.06 0.001 n/a n/a 0.245 2.205
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 23.162 3.539 0.0 0.0 0.0 26.7 240.3
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.0 0.0 0.0 0.0 0.17 0.572 0.001 0.0 0.015 0.798 7.182
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.021 0.0 0.0 0.0 0.0 0.209 0.242 0.0 0.0 0.012 0.484 4.356
Polyunsaturated (g) 0.116 0.0 0.0 0.0 0.0 0.074 0.025 0.001 0.0 0.031 0.247 2.223