Receta Molakootal (Molagootal)
Ingredientes
- Raw Bananas – 2
- Coconut – 2 cups, grated
- Dry Red Chillies – 3 to 4, depending on size
- Toor Dal – 2 cups
- Turmeric Powder – 1/4 tsp
- Red Chilli Powder – 1/4 tsp
- Cumin Seeds – 1/4 tsp
- Salt as per taste
- Oil as required
- For Tempering:
- Mustard Seeds – 1/4 tsp
- Urad Dal – 1/4 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 158g | |
Calories 362 | |
Calories from Fat 235 | 65% |
Total Fat 28.11g | 35% |
Saturated Fat 24.79g | 99% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 17mg | 1% |
Potassium 567mg | 16% |
Total Carbs 29.92g | 8% |
Dietary Fiber 9.5g | 32% |
Sugars 14.42g | 10% |
Protein 3.59g | 6% |