Receta Molasses Crinkles - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
60 servings in recipe
shortening
2.56g
sugar
3.67g
egg
0.73g
molasses
1.4g
flour
4.17g
flour
0.5g
germ
0.12g
soda
0.17g
salt
0.03g
cinnamon
0.04g
nutmeg
0.04g
raisins
2.75g
sugar
0.05g
sugar
0.05g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.09 0.0 0.43 0.07 0.03 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.71 42.6
Total Fat (g) 2.56 0.0 0.07 0.0 0.04 0.01 0.01 0.0 0.0 0.0 0.04 0.01 0.0 0.0 2.75 165.0
Carbohydrates (g) 0.0 3.6 0.01 1.05 3.18 0.36 0.06 0.0 0.0 0.03 0.0 2.18 0.05 0.05 10.56 633.6
Ash (g) 0.0 0.02 0.01 0.05 0.02 0.01 0.01 n/a 0.02 0.0 0.0 0.05 0.0 0.0 0.18 10.8
Calories (kcal) 22.653 13.933 1.049 4.072 15.167 1.695 0.431 0.0 0.0 0.107 0.332 8.223 0.181 0.181 68.022 4081.32
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a 0.07 4.2
Sucrose (g) n/a 3.47 0.0 0.41 n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 3.89 233.4
Glucose (dextrose) (g) n/a 0.05 0.0 0.17 n/a n/a n/a n/a n/a 0.0 n/a 0.76 n/a n/a 0.98 58.8
Fructose (g) n/a 0.04 0.0 0.18 n/a n/a n/a n/a n/a 0.0 n/a 0.82 n/a n/a 1.04 62.4
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.05 0.56 0.31 0.5 0.05 0.01 0.17 0.0 0.0 0.0 0.42 0.0 0.0 2.07 124.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.56 0.01 0.78 0.01 0.0 n/a 0.0 0.0 0.0 0.0 1.63 0.05 0.05 6.08 364.8
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 18.0
Calcium (mg) 0.0 3.043 0.389 2.879 0.625 0.17 0.047 0.007 0.006 0.434 0.0 1.375 0.0 0.0 8.975 538.5
Iron (mg) 0.0 0.03 0.01 0.07 0.19 0.02 0.01 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.38 22.8
Magnesium (mg) 0.0 0.33 0.088 3.398 0.917 0.69 0.286 0.002 0.0 0.026 0.0 0.88 0.0 0.0 6.617 397.02
Phosphorus (mg) 0.0 0.147 1.401 0.435 4.5 1.73 1.009 0.0 0.0 0.028 0.0 2.778 0.0 0.0 12.027 721.62
Potassium (mg) 0.0 4.877 0.983 20.557 4.458 2.025 1.069 0.003 0.002 0.187 0.0 20.598 0.001 0.001 54.76 3285.6
Sodium (mg) 0.0 1.027 1.027 0.52 0.083 0.025 0.014 0.01 9.69 0.004 0.0 0.303 0.0 0.0 12.702 762.12
Zinc (mg) 0.0 0.0 0.01 0.0 0.03 0.01 0.01 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.08 4.8
Copper (mg) 0.0 0.002 0.001 0.007 0.006 0.002 0.001 0.0 0.0 0.0 n/a 0.009 0.0 0.0 0.027 1.62
Manganese (mg) n/a 0.002 0.0 0.021 0.028 0.019 0.016 n/a 0.0 0.008 n/a 0.008 0.0 0.0 0.103 6.18
Selenium (mcg) 0.0 0.0 0.2 0.2 1.4 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 144.0
Vitamin A, IU (IU) 0.0 0.0 3.571 0.0 0.0 0.045 0.0 n/a 0.0 0.128 0.0 0.0 0.0 0.0 3.744 224.64
Retinol (mcg) 0.0 0.0 1.019 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.019 61.14
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.027 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.0 0.0 0.0 0.0 1.033 61.98
Beta Carotene (mcg) 0.0 0.0 0.073 0.0 0.0 0.025 n/a 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.147 8.82
Vitamin E (mg) 0.02 0.0 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 2.4
Vitamin D (IU) n/a n/a 0.257 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.257 15.42
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.007 0.0 0.0 0.0 0.0 0.007 0.42
Lutein + zeaxanthin (mcg) 0.0 0.0 2.427 0.0 0.75 1.1 n/a 0.0 0.0 0.096 0.0 0.0 0.0 0.0 4.374 262.44
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.75 n/a 0.0 n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.78 46.8
Tocopherol, delta (mg) 0.43 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.43 25.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 6.0
Thiamin (mg) 0.0 0.0 0.001 0.001 0.033 0.002 0.002 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.042 2.52
Riboflavin (mg) 0.0 0.0 0.004 0.0 0.02 0.001 0.001 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.029 1.74
Niacin (mg) 0.0 0.004 0.001 0.013 0.246 0.032 0.008 0.0 0.0 0.001 0.0 0.021 0.0 0.0 0.325 19.5
Pantothenic acid (mg) 0.0 0.005 0.011 0.011 0.018 0.005 0.003 n/a 0.0 0.0 0.0 0.003 0.0 0.0 0.056 3.36
Vitamin B-6 (mg) 0.0 0.001 0.001 0.009 0.002 0.002 0.002 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.022 1.32
Folate (mcg) 0.0 0.037 0.345 0.0 7.625 0.22 0.337 0.0 0.0 0.003 0.0 0.138 0.0 0.0 8.703 522.18
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.6
Choline (mg) n/a 0.1 1.8 0.2 0.4 0.2 n/a 0.0 0.0 0.0 n/a 0.3 0.0 0.0 3.0 180.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 6.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.417 385.02
Tryptophan (g) 0.0 n/a 0.001 n/a 0.005 0.001 0.0 n/a 0.0 0.0 0.0 0.001 n/a n/a 0.009 0.54
Threonine (g) 0.0 n/a 0.004 n/a 0.012 0.002 0.001 n/a 0.0 0.0 0.0 0.002 n/a n/a 0.021 1.26
Isoleucine (g) 0.0 n/a 0.005 n/a 0.015 0.003 0.001 n/a 0.0 0.0 0.0 0.002 n/a n/a 0.025 1.5
Leucine (g) 0.0 n/a 0.008 n/a 0.03 0.005 0.002 n/a 0.0 0.0 0.0 0.003 n/a n/a 0.047 2.82
Lysine (g) 0.0 n/a 0.007 n/a 0.01 0.002 0.002 n/a 0.0 0.0 0.0 0.002 n/a n/a 0.022 1.32
Methionine (g) 0.0 n/a 0.003 n/a 0.008 0.001 0.001 n/a 0.0 0.0 0.0 0.001 n/a n/a 0.012 0.72
Cystine (g) 0.0 n/a 0.002 n/a 0.009 0.002 0.001 n/a 0.0 0.0 0.0 0.001 n/a n/a 0.014 0.84
Phenylalanine (g) 0.0 n/a 0.005 n/a 0.022 0.003 0.001 n/a 0.0 0.0 0.0 0.004 n/a n/a 0.035 2.1
Tyrosine (g) 0.0 n/a 0.004 n/a 0.013 0.002 0.001 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.02 1.2
Valine (g) 0.0 n/a 0.006 n/a 0.018 0.003 0.001 n/a 0.0 0.0 0.0 0.002 n/a n/a 0.031 1.86
Arginine (g) 0.0 n/a 0.006 n/a 0.018 0.003 0.002 n/a 0.0 0.0 0.0 0.011 n/a n/a 0.04 2.4
Histidine (g) 0.0 n/a 0.002 n/a 0.01 0.002 0.001 n/a 0.0 0.0 0.0 0.002 n/a n/a 0.016 0.96
Alanine (g) 0.0 n/a 0.005 n/a 0.014 0.002 0.002 n/a 0.0 0.0 0.0 0.003 n/a n/a 0.026 1.56
Aspartic acid (g) 0.0 n/a 0.01 n/a 0.018 0.004 0.002 n/a 0.0 0.0 0.0 0.003 n/a n/a 0.037 2.22
Glutamic acid (g) 0.0 n/a 0.012 n/a 0.145 0.022 0.005 n/a 0.0 0.0 0.0 0.004 n/a n/a 0.188 11.28
Glycine (g) 0.0 n/a 0.003 n/a 0.015 0.003 0.002 n/a 0.0 0.0 0.0 0.002 n/a n/a 0.025 1.5
Proline (g) 0.0 n/a 0.004 n/a 0.05 0.007 0.001 n/a 0.0 0.0 0.0 0.007 n/a n/a 0.069 4.14
Serine (g) 0.0 n/a 0.007 n/a 0.022 0.003 0.001 n/a 0.0 0.0 0.0 0.002 n/a n/a 0.035 2.1
Cholesterol (mg) 0.0 0.0 3.102 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.102 186.12
Trans Fat (g) 0.856 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.856 51.36
Saturated Fat (g) 0.596 0.0 0.023 0.0 0.007 0.002 0.002 0.0 0.0 0.0 0.034 0.002 0.0 0.0 0.664 39.84
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.011 0.0 n/a n/a n/a 0.011 0.66
Monounsaturated Fat (g) 1.651 0.0 0.028 0.0 0.004 0.001 0.002 0.0 0.0 0.0 0.002 0.001 0.0 0.0 1.689 101.34
Polyunsaturated (g) 0.179 0.0 0.01 0.001 0.017 0.004 0.007 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.219 13.14