Receta Molded Cheese Delight - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		gelatin
5.91g 		water
39.5g 		marshmallows
24.0g 		cheddar cheese
18.9g 		pineapple
14.02g 		pineapple juice
41.67g 		nuts
11.42g 		whipping cream
20.0g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.43 4.71 0.08 0.15 1.98 0.41 7.82 46.92
Total Fat (g) 0.0 0.0 0.05 6.26 0.02 0.05 5.87 7.4 19.65 117.9
Carbohydrates (g) 0.84 0.0 19.51 0.24 1.84 5.36 2.89 0.56 31.25 187.5
Ash (g) n/a 0.04 0.07 0.74 0.03 n/a 0.47 0.09 1.45 8.7
Calories (kcal) 3.662 0.0 76.32 76.167 7.012 22.083 67.815 69.0 322.06 1932.36
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.05 0.84 n/a n/a n/a 0.89 5.34
Glucose (dextrose) (g) n/a n/a n/a n/a 0.24 n/a n/a n/a 0.24 1.44
Fructose (g) n/a n/a n/a n/a 0.3 n/a n/a n/a 0.3 1.8
Lactose (g) n/a n/a n/a 0.04 0.0 n/a n/a n/a 0.04 0.24
Maltose (g) n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.98 39.46 3.94 6.95 12.06 35.99 0.2 11.54 115.12 690.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.8 0.0 13.81 0.1 1.38 4.16 0.53 0.02 20.8 124.8
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.1 1.0 0.0 1.3 7.8
Calcium (mg) 0.177 1.185 0.72 136.269 1.823 5.417 7.992 13.0 166.583 999.498
Iron (mg) 0.0 0.0 0.06 0.13 0.04 0.13 0.42 0.01 0.78 4.68
Magnesium (mg) 0.059 0.395 0.48 5.292 1.683 5.0 25.688 1.4 39.997 239.982
Phosphorus (mg) 1.299 0.0 1.92 96.768 1.122 3.333 49.663 12.4 166.505 999.03
Potassium (mg) 0.059 0.0 1.2 18.522 15.287 54.167 68.158 15.0 172.392 1034.352
Sodium (mg) 4.43 1.58 19.2 117.369 0.14 0.833 76.378 7.6 227.53 1365.18
Zinc (mg) 0.0 0.0 0.01 0.59 0.02 0.05 0.43 0.05 1.14 6.84
Copper (mg) 0.001 0.004 0.024 0.006 0.015 0.029 0.146 0.002 0.228 1.368
Manganese (mg) n/a 0.0 0.002 0.002 0.13 n/a 0.221 0.0 0.356 2.136
Selenium (mcg) 0.1 0.0 0.4 2.6 0.0 0.0 0.9 0.1 4.1 24.6
Vitamin A, IU (IU) n/a 0.0 0.0 189.378 8.134 n/a 0.571 294.0 492.083 2952.498
Retinol (mcg) 0.0 0.0 0.0 48.762 0.0 0.0 0.0 81.0 129.762 778.572
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 50.085 0.421 0.0 0.0 82.2 132.706 796.236
Beta Carotene (mcg) 0.0 0.0 0.0 16.065 4.909 1.25 0.343 14.4 36.966 221.796
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.0 0.01 1.25 0.21 1.53 9.18
Vitamin D (IU) n/a 0.0 n/a 2.268 n/a n/a n/a 10.4 12.668 76.008
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.398 0.0 2.398 14.388
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.7 18.3 0.0 0.1 25.1 150.6
Thiamin (mg) 0.0 0.0 0.0 0.006 0.011 0.025 0.023 0.004 0.069 0.414
Riboflavin (mg) 0.001 0.0 0.0 0.072 0.004 0.008 0.023 0.022 0.13 0.78
Niacin (mg) 0.0 0.0 0.019 0.015 0.07 0.083 0.537 0.008 0.732 4.392
Pantothenic acid (mg) n/a 0.0 0.002 0.077 0.029 n/a 0.138 0.052 0.299 1.794
Vitamin B-6 (mg) 0.0 0.0 0.0 0.013 0.015 0.042 0.034 0.006 0.111 0.666
Folate (mcg) 0.059 0.0 0.24 3.402 2.524 7.5 5.708 0.8 20.234 121.404
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.04 0.19 1.14
Choline (mg) 0.0 0.0 0.0 3.1 0.8 1.4 6.2 3.4 14.9 89.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.06 0.001 n/a 0.03 0.006 0.098 0.588
Threonine (g) n/a n/a 0.01 0.168 0.003 n/a 0.069 0.018 0.267 1.602
Isoleucine (g) n/a n/a 0.007 0.293 0.003 n/a 0.084 0.024 0.411 2.466
Leucine (g) n/a n/a 0.017 0.452 0.003 n/a 0.156 0.04 0.668 4.008
Lysine (g) n/a n/a 0.019 0.391 0.004 n/a 0.081 0.032 0.528 3.168
Methionine (g) n/a n/a 0.005 0.123 0.001 n/a 0.026 0.01 0.165 0.99
Cystine (g) n/a n/a 0.0 0.025 0.001 n/a 0.033 0.004 0.063 0.378
Phenylalanine (g) n/a n/a 0.01 0.248 0.003 n/a 0.108 0.02 0.388 2.328
Tyrosine (g) n/a n/a 0.002 0.227 0.003 n/a 0.078 0.02 0.33 1.98
Valine (g) n/a n/a 0.012 0.314 0.003 n/a 0.106 0.028 0.463 2.778
Arginine (g) n/a n/a 0.036 0.178 0.003 n/a 0.256 0.014 0.486 2.916
Histidine (g) n/a n/a 0.005 0.164 0.001 n/a 0.055 0.012 0.237 1.422
Alanine (g) n/a n/a 0.043 0.132 0.004 n/a 0.092 0.014 0.286 1.716
Aspartic acid (g) n/a n/a 0.029 0.302 0.017 n/a 0.235 0.032 0.615 3.69
Glutamic acid (g) n/a n/a 0.05 1.151 0.011 n/a 0.505 0.086 1.803 10.818
Glycine (g) n/a n/a 0.101 0.081 0.003 n/a 0.121 0.008 0.314 1.884
Proline (g) n/a n/a 0.067 0.531 0.003 n/a 0.1 0.04 0.742 4.452
Serine (g) n/a n/a 0.014 0.276 0.006 n/a 0.105 0.022 0.423 2.538
Cholesterol (mg) 0.0 0.0 0.0 19.845 0.0 0.0 0.0 27.4 47.245 283.47
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.014 3.986 0.001 0.004 0.788 4.606 9.4 56.4
Phytosterols (mg) n/a n/a n/a n/a 0.841 n/a n/a n/a 0.841 5.046
Monounsaturated Fat (g) 0.0 0.0 0.019 1.775 0.001 0.004 3.585 2.138 7.522 45.132
Polyunsaturated (g) 0.0 0.0 0.012 0.178 0.006 0.017 1.23 0.274 1.716 10.296