Receta Molded Cranberry And Orange Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. orange sections, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		knox gelatin
35.44g 		water
29.63g 		sugar
25.2g 		lemon juice
30.5g 		cranberries
53.9g 		walnuts
8.78g 		orange juice
186.0g 		salt
1.5g 		orange rind
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.43 0.0 0.0 0.12 0.21 1.34 1.3 0.0 0.01 3.4 6.8
Total Fat (g) 0.0 0.0 0.0 0.0 0.07 5.72 0.37 0.0 0.0 6.17 12.34
Carbohydrates (g) 5.03 0.0 25.19 2.63 6.58 1.2 19.34 0.0 0.08 60.06 120.12
Ash (g) n/a 0.03 0.0 0.08 0.08 0.16 0.74 1.5 n/a 2.59 5.18
Calories (kcal) 21.973 0.0 97.524 7.625 24.794 57.389 83.7 0.0 0.235 293.239 586.478
Starch (g) n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.02
Sucrose (g) n/a n/a n/a n/a 0.07 0.21 n/a n/a n/a 0.28 0.56
Glucose (dextrose) (g) n/a n/a n/a n/a 1.77 0.01 n/a n/a n/a 1.77 3.54
Fructose (g) n/a n/a n/a n/a 0.34 0.01 n/a n/a n/a 0.35 0.7
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.91 29.6 0.01 27.67 46.96 0.36 164.24 0.0 0.41 299.15 598.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.78 0.0 25.18 0.73 2.18 0.23 15.62 0.0 0.02 48.74 97.48
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 2.5 0.6 0.4 0.0 0.1 3.6 7.2
Calcium (mg) 1.063 0.889 0.252 2.135 4.312 8.6 20.46 0.36 0.67 38.74 77.48
Iron (mg) 0.01 0.0 0.0 0.01 0.13 0.26 0.37 0.0 0.0 0.79 1.58
Magnesium (mg) 0.354 0.296 0.0 1.83 3.234 13.865 20.46 0.015 0.075 40.129 80.258
Phosphorus (mg) 7.797 0.0 0.0 1.83 7.007 30.362 31.62 0.0 0.06 78.675 157.35
Potassium (mg) 0.354 0.0 0.504 37.82 45.815 38.698 372.0 0.12 0.8 496.111 992.222
Sodium (mg) 26.58 1.185 0.0 0.305 1.078 0.176 1.86 581.37 0.03 612.584 1225.168
Zinc (mg) 0.0 0.0 0.0 0.02 0.05 0.27 0.09 0.0 0.0 0.44 0.88
Copper (mg) 0.007 0.003 0.0 0.009 0.032 0.14 0.074 0.0 0.0 0.266 0.532
Manganese (mg) n/a 0.0 0.0 0.003 0.194 0.299 0.019 0.002 n/a 0.516 1.032
Selenium (mcg) 0.4 0.0 0.2 0.0 0.1 0.4 0.2 0.0 0.0 1.2 2.4
Vitamin A, IU (IU) n/a 0.0 0.0 6.1 32.34 1.755 372.0 0.0 n/a 412.195 824.39
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.305 1.617 0.088 18.6 0.0 0.015 20.625 41.25
Beta Carotene (mcg) 0.0 0.0 0.0 0.915 19.404 1.053 61.38 0.0 0.035 82.787 165.574
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.65 0.06 0.07 0.0 0.0 0.83 1.66
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.745 49.049 0.79 213.9 0.0 0.09 266.574 533.148
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 1.83 n/a n/a n/a 1.85 3.7
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.17 n/a n/a n/a 0.17 0.34
Vitamin C (mg) 0.0 0.0 0.0 14.0 7.2 0.1 93.0 0.0 0.6 115.0 230.0
Thiamin (mg) 0.0 0.0 0.0 0.009 0.005 0.03 0.167 0.0 0.0 0.212 0.424
Riboflavin (mg) 0.004 0.0 0.005 0.003 0.011 0.013 0.056 0.0 0.0 0.092 0.184
Niacin (mg) 0.0 0.0 0.0 0.031 0.054 0.099 0.744 0.0 0.002 0.93 1.86
Pantothenic acid (mg) n/a 0.0 0.0 0.031 0.162 0.05 0.353 0.0 n/a 0.596 1.192
Vitamin B-6 (mg) 0.0 0.0 0.0 0.015 0.032 0.047 0.074 0.0 0.001 0.17 0.34
Folate (mcg) 0.354 0.0 0.0 3.965 0.539 8.6 55.8 0.0 0.065 69.323 138.646
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.0 0.0 1.6 3.0 3.4 11.5 0.0 0.0 19.7 39.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.015 0.0 0.0 n/a 0.015 0.03
Threonine (g) n/a n/a n/a n/a 0.016 0.053 0.019 0.0 n/a 0.087 0.174
Isoleucine (g) n/a n/a n/a n/a 0.016 0.055 0.019 0.0 n/a 0.09 0.18
Leucine (g) n/a n/a n/a n/a 0.027 0.103 0.019 0.0 n/a 0.148 0.296
Lysine (g) n/a n/a n/a n/a 0.022 0.037 0.019 0.0 n/a 0.077 0.154
Methionine (g) n/a n/a n/a n/a 0.0 0.021 0.0 0.0 n/a 0.021 0.042
Cystine (g) n/a n/a n/a n/a 0.0 0.018 0.019 0.0 n/a 0.037 0.074
Phenylalanine (g) n/a n/a n/a n/a 0.022 0.062 0.019 0.0 n/a 0.102 0.204
Tyrosine (g) n/a n/a n/a n/a 0.016 0.036 0.0 0.0 n/a 0.052 0.104
Valine (g) n/a n/a n/a n/a 0.027 0.066 0.019 0.0 n/a 0.111 0.222
Arginine (g) n/a n/a n/a n/a 0.032 0.2 0.093 0.0 n/a 0.325 0.65
Histidine (g) n/a n/a n/a n/a 0.011 0.034 0.0 0.0 n/a 0.045 0.09
Alanine (g) n/a n/a n/a n/a 0.027 0.061 0.037 0.0 n/a 0.126 0.252
Aspartic acid (g) n/a n/a n/a n/a 0.102 0.161 0.149 0.0 n/a 0.412 0.824
Glutamic acid (g) n/a n/a n/a n/a 0.081 0.247 0.056 0.0 n/a 0.384 0.768
Glycine (g) n/a n/a n/a n/a 0.027 0.072 0.019 0.0 n/a 0.118 0.236
Proline (g) n/a n/a n/a n/a 0.016 0.062 0.074 0.0 n/a 0.153 0.306
Serine (g) n/a n/a n/a n/a 0.027 0.082 0.019 0.0 n/a 0.127 0.254
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.005 0.538 0.037 0.0 0.0 0.581 1.162
Phytosterols (mg) n/a n/a n/a n/a n/a 6.318 n/a 0.0 n/a 6.318 12.636
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.011 0.784 0.074 0.0 0.0 0.869 1.738
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.032 4.139 0.074 0.0 0.0 4.246 8.492