Receta Molded Cranberry Fruit Salad - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
strawberry jello
21.25g |
water
59.25g |
cranberry sauce
64.92g |
pineapple
10.52g |
bananas
37.76g |
whipping cream
15.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.66 | 0.0 | 0.13 | 0.06 | 0.41 | 0.31 | 2.56 | 20.48 |
| Total Fat (g) | 0.0 | 0.0 | 0.1 | 0.01 | 0.12 | 5.55 | 5.78 | 46.24 |
| Carbohydrates (g) | 19.23 | 0.0 | 25.25 | 1.38 | 8.62 | 0.42 | 54.91 | 439.28 |
| Ash (g) | 0.15 | 0.06 | 0.06 | 0.02 | 0.31 | 0.07 | 0.67 | 5.36 |
| Calories (kcal) | 80.963 | 0.0 | 98.033 | 5.259 | 33.606 | 51.75 | 269.611 | 2156.888 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 2.03 | n/a | 2.03 | 16.24 |
| Sucrose (g) | n/a | n/a | n/a | 0.63 | 0.9 | n/a | 1.53 | 12.24 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.18 | 1.88 | n/a | 2.06 | 16.48 |
| Fructose (g) | n/a | n/a | n/a | 0.22 | 1.83 | n/a | 2.05 | 16.4 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.21 | 59.19 | 39.38 | 9.05 | 28.29 | 8.66 | 144.77 | 1158.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 18.28 | 0.0 | 24.61 | 1.04 | 4.62 | 0.02 | 48.56 | 388.48 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.1 | 1.0 | 0.0 | 1.8 | 14.4 |
| Calcium (mg) | 0.638 | 1.778 | 2.597 | 1.367 | 1.888 | 9.75 | 18.017 | 144.136 |
| Iron (mg) | 0.03 | 0.0 | 0.14 | 0.03 | 0.1 | 0.0 | 0.3 | 2.4 |
| Magnesium (mg) | 0.425 | 0.593 | 1.948 | 1.262 | 10.195 | 1.05 | 15.473 | 123.784 |
| Phosphorus (mg) | 29.963 | 0.0 | 3.895 | 0.841 | 8.307 | 9.3 | 52.307 | 418.456 |
| Potassium (mg) | 1.488 | 0.0 | 16.88 | 11.465 | 135.181 | 11.25 | 176.264 | 1410.112 |
| Sodium (mg) | 99.025 | 2.37 | 18.828 | 0.105 | 0.378 | 5.7 | 126.405 | 1011.24 |
| Zinc (mg) | 0.0 | 0.01 | 0.03 | 0.01 | 0.06 | 0.03 | 0.14 | 1.12 |
| Copper (mg) | 0.026 | 0.006 | 0.013 | 0.012 | 0.03 | 0.002 | 0.088 | 0.704 |
| Manganese (mg) | 0.002 | 0.0 | 0.039 | 0.098 | 0.102 | 0.0 | 0.241 | 1.928 |
| Selenium (mcg) | 1.4 | 0.0 | 0.2 | 0.0 | 0.4 | 0.1 | 2.1 | 16.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 27.267 | 6.101 | 24.166 | 220.5 | 278.035 | 2224.28 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.75 | 60.75 | 486.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.298 | 0.316 | 1.133 | 61.65 | 64.397 | 515.176 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 16.231 | 3.682 | 9.818 | 10.8 | 40.53 | 324.24 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.54 | 0.0 | 0.04 | 0.16 | 0.74 | 5.92 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | 7.8 | 7.8 | 62.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.901 | 0.0 | 8.307 | 0.0 | 49.208 | 393.664 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.08 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.3 | 5.0 | 3.3 | 0.1 | 9.7 | 77.6 |
| Thiamin (mg) | 0.0 | 0.0 | 0.013 | 0.008 | 0.011 | 0.003 | 0.036 | 0.288 |
| Riboflavin (mg) | 0.009 | 0.0 | 0.013 | 0.003 | 0.026 | 0.017 | 0.068 | 0.544 |
| Niacin (mg) | 0.002 | 0.0 | 0.065 | 0.053 | 0.253 | 0.006 | 0.379 | 3.032 |
| Pantothenic acid (mg) | 0.002 | 0.0 | n/a | 0.022 | 0.125 | 0.039 | 0.188 | 1.504 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.006 | 0.012 | 0.14 | 0.005 | 0.162 | 1.296 |
| Folate (mcg) | 0.638 | 0.0 | 0.649 | 1.893 | 7.552 | 0.6 | 11.332 | 90.656 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.24 |
| Choline (mg) | 0.7 | 0.0 | 2.5 | 0.6 | 3.7 | 2.5 | 10.0 | 80.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.001 | 0.004 | 0.005 | 0.009 | 0.072 |
| Threonine (g) | 0.032 | n/a | n/a | 0.002 | 0.011 | 0.014 | 0.059 | 0.472 |
| Isoleucine (g) | 0.026 | n/a | n/a | 0.002 | 0.011 | 0.018 | 0.057 | 0.456 |
| Leucine (g) | 0.053 | n/a | n/a | 0.002 | 0.026 | 0.03 | 0.112 | 0.896 |
| Lysine (g) | 0.074 | n/a | n/a | 0.003 | 0.019 | 0.024 | 0.12 | 0.96 |
| Methionine (g) | 0.013 | n/a | n/a | 0.001 | 0.004 | 0.008 | 0.025 | 0.2 |
| Cystine (g) | 0.0 | n/a | n/a | 0.001 | 0.004 | 0.003 | 0.008 | 0.064 |
| Phenylalanine (g) | 0.038 | n/a | n/a | 0.002 | 0.019 | 0.015 | 0.074 | 0.592 |
| Tyrosine (g) | 0.006 | n/a | n/a | 0.002 | 0.004 | 0.015 | 0.027 | 0.216 |
| Valine (g) | 0.045 | n/a | n/a | 0.002 | 0.019 | 0.021 | 0.087 | 0.696 |
| Arginine (g) | 0.145 | n/a | n/a | 0.002 | 0.019 | 0.011 | 0.176 | 1.408 |
| Histidine (g) | 0.015 | n/a | n/a | 0.001 | 0.03 | 0.009 | 0.055 | 0.44 |
| Alanine (g) | 0.174 | n/a | n/a | 0.003 | 0.015 | 0.011 | 0.203 | 1.624 |
| Aspartic acid (g) | 0.115 | n/a | n/a | 0.013 | 0.045 | 0.024 | 0.197 | 1.576 |
| Glutamic acid (g) | 0.189 | n/a | n/a | 0.008 | 0.057 | 0.065 | 0.319 | 2.552 |
| Glycine (g) | 0.414 | n/a | n/a | 0.002 | 0.015 | 0.006 | 0.438 | 3.504 |
| Proline (g) | 0.268 | n/a | n/a | 0.002 | 0.011 | 0.03 | 0.311 | 2.488 |
| Serine (g) | 0.057 | n/a | n/a | 0.004 | 0.015 | 0.017 | 0.093 | 0.744 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.55 | 20.55 | 164.4 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.006 | 0.001 | 0.042 | 3.455 | 3.504 | 28.032 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.631 | 6.042 | n/a | 6.673 | 53.384 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.013 | 0.001 | 0.011 | 1.604 | 1.629 | 13.032 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.045 | 0.004 | 0.026 | 0.206 | 0.282 | 2.256 |