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Receta Molded Cream Cheese Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. any flavor gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
88.88g 		cream cheese
21.26g 		whip
18.75g 		maraschino cherries
22.18g 		nutmeats
9.5g 		fruit cocktail
100.31g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.26 0.56 0.05 2.02 0.47 4.36 17.44
Total Fat (g) 0.0 7.28 2.46 0.05 4.69 0.1 14.58 58.32
Carbohydrates (g) 0.0 0.87 4.43 9.31 2.06 18.86 35.52 142.08
Ash (g) 0.09 0.28 0.11 0.08 0.28 0.24 1.08 4.32
Calories (kcal) 0.0 72.718 42.0 36.597 54.625 70.219 276.159 1104.636
Starch (g) n/a 0.07 n/a n/a 0.07 n/a 0.14 0.56
Sucrose (g) n/a 0.0 n/a n/a 0.34 n/a 0.34 1.36
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.01 n/a 0.01 0.04
Fructose (g) n/a 0.0 n/a n/a 0.01 n/a 0.01 0.04
Lactose (g) n/a 0.68 n/a n/a 0.0 n/a 0.68 2.72
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.79 11.58 11.19 12.7 0.45 80.65 205.36 821.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.68 4.43 8.6 0.37 17.19 31.27 125.08
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 1.2 1.7 3.6 14.4
Calcium (mg) 2.666 20.837 13.313 11.977 25.08 7.022 80.895 323.58
Iron (mg) 0.0 0.08 0.02 0.1 0.35 0.29 0.84 3.36
Magnesium (mg) 0.889 1.914 1.313 0.887 25.46 5.016 35.478 141.912
Phosphorus (mg) 0.0 22.538 13.875 0.665 45.98 12.038 95.096 380.384
Potassium (mg) 0.0 29.342 18.938 4.658 66.975 90.281 210.194 840.776
Sodium (mg) 3.555 68.253 13.5 0.887 0.095 6.019 92.309 369.236
Zinc (mg) 0.01 0.11 0.02 0.06 0.29 0.08 0.57 2.28
Copper (mg) 0.009 0.004 0.002 0.031 0.095 0.09 0.231 0.924
Manganese (mg) 0.0 0.002 n/a 0.002 0.218 n/a 0.222 0.888
Selenium (mcg) 0.0 0.5 0.5 0.0 0.2 0.5 1.7 6.8
Vitamin A, IU (IU) 0.0 268.971 13.875 9.981 0.095 273.853 566.775 2267.1
Retinol (mcg) 0.0 76.332 0.0 0.0 0.0 0.0 76.332 305.328
Vitamin A, RAE (mcg_RAE) 0.0 76.97 0.75 0.444 0.0 14.044 92.208 368.832
Beta Carotene (mcg) 0.0 8.718 8.438 5.989 0.095 138.431 161.67 646.68
Vitamin E (mg) 0.0 0.14 0.09 0.01 2.49 0.6 3.34 13.36
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 13.086 0.095 112.35 125.531 502.124
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.03 n/a 0.03 0.12
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.06 n/a 0.07 0.28
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.9 1.9 7.6
Thiamin (mg) 0.0 0.004 0.004 0.0 0.02 0.02 0.048 0.192
Riboflavin (mg) 0.0 0.028 0.017 0.0 0.096 0.02 0.161 0.644
Niacin (mg) 0.0 0.032 0.019 0.0 0.322 0.371 0.744 2.976
Pantothenic acid (mg) 0.0 0.121 n/a 0.011 0.045 n/a 0.177 0.708
Vitamin B-6 (mg) 0.0 0.009 0.004 0.002 0.013 0.05 0.078 0.312
Folate (mcg) 0.0 2.339 0.563 0.0 4.75 3.009 10.661 42.644
Vitamin B-12 (mcg) 0.0 0.05 0.04 0.0 0.0 0.0 0.09 0.36
Choline (mg) 0.0 5.8 0.0 1.0 4.9 2.4 14.1 56.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.015 n/a n/a 0.02 n/a 0.035 0.14
Threonine (g) n/a 0.049 n/a n/a 0.057 n/a 0.106 0.424
Isoleucine (g) n/a 0.068 n/a n/a 0.067 n/a 0.135 0.54
Leucine (g) n/a 0.14 n/a n/a 0.142 n/a 0.282 1.128
Lysine (g) n/a 0.121 n/a n/a 0.055 n/a 0.176 0.704
Methionine (g) n/a 0.04 n/a n/a 0.014 n/a 0.055 0.22
Cystine (g) n/a 0.009 n/a n/a 0.018 n/a 0.027 0.108
Phenylalanine (g) n/a 0.062 n/a n/a 0.106 n/a 0.168 0.672
Tyrosine (g) n/a 0.064 n/a n/a 0.043 n/a 0.107 0.428
Valine (g) n/a 0.085 n/a n/a 0.078 n/a 0.163 0.652
Arginine (g) n/a 0.051 n/a n/a 0.233 n/a 0.284 1.136
Histidine (g) n/a 0.038 n/a n/a 0.053 n/a 0.091 0.364
Alanine (g) n/a 0.038 n/a n/a 0.098 n/a 0.136 0.544
Aspartic acid (g) n/a 0.108 n/a n/a 0.276 n/a 0.385 1.54
Glutamic acid (g) n/a 0.276 n/a n/a 0.647 n/a 0.923 3.692
Glycine (g) n/a 0.03 n/a n/a 0.14 n/a 0.169 0.676
Proline (g) n/a 0.142 n/a n/a 0.098 n/a 0.24 0.96
Serine (g) n/a 0.079 n/a n/a 0.09 n/a 0.169 0.676
Cholesterol (mg) 0.0 23.389 0.375 0.0 0.0 0.0 23.764 95.056
Trans Fat (g) n/a n/a n/a n/a 0.002 n/a 0.002 0.008
Saturated Fat (g) 0.0 4.102 2.113 0.009 0.354 0.01 6.588 26.352
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.833 0.158 0.011 2.935 0.02 4.956 19.824
Polyunsaturated (g) 0.0 0.306 0.051 0.013 1.147 0.04 1.557 6.228