Receta Molded Shrimp Eggs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Pepper
6 x Bread rusks
1 c. Warm MORNAY
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
295.68g 		cream
30.0g 		salt
1.5g 		pepper
0.0g 		shrimp
236.59g 		Total Per Serving Total for Recipe
Protein (g) 37.2 0.62 0.0 n/a 48.05 85.86 85.86
Total Fat (g) 29.39 11.1 0.0 n/a 4.09 44.58 44.58
Carbohydrates (g) 2.28 0.84 0.0 n/a 2.15 5.27 5.27
Ash (g) 2.54 0.14 1.5 n/a 2.84 7.01 7.01
Calories (kcal) 422.822 103.5 0.0 n/a 250.785 777.108 777.108
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.33 n/a n/a n/a n/a 0.33 0.33
Glucose (dextrose) (g) 0.62 n/a n/a n/a n/a 0.62 0.62
Fructose (g) 0.33 n/a n/a n/a n/a 0.33 0.33
Lactose (g) 0.33 n/a n/a n/a n/a 0.33 0.33
Maltose (g) 0.33 n/a n/a n/a n/a 0.33 0.33
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 224.24 17.31 0.0 n/a 179.48 421.04 421.04
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.28 0.03 0.0 n/a 0.0 2.31 2.31
Galactose (g) 0.33 n/a n/a n/a n/a 0.33 0.33
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 156.71 19.5 0.36 n/a 123.027 299.597 299.597
Iron (mg) 5.41 0.01 0.0 n/a 5.7 11.13 11.13
Magnesium (mg) 35.482 2.1 0.015 n/a 87.538 125.135 125.135
Phosphorus (mg) 564.749 18.6 0.0 n/a 485.01 1068.358 1068.358
Potassium (mg) 396.211 22.5 0.12 n/a 437.692 856.523 856.523
Sodium (mg) 413.952 11.4 581.37 n/a 350.153 1356.875 1356.875
Zinc (mg) 3.28 0.07 0.0 n/a 2.63 5.98 5.98
Copper (mg) 0.296 0.003 0.0 n/a 0.615 0.914 0.914
Manganese (mg) 0.118 0.0 0.002 n/a 0.118 0.238 0.238
Selenium (mcg) 93.7 0.2 0.0 n/a 89.9 183.8 183.8
Vitamin A, IU (IU) 1439.962 441.0 0.0 n/a 425.862 2306.824 2306.824
Retinol (mcg) 410.995 121.5 0.0 n/a 127.759 660.254 660.254
Vitamin A, RAE (mcg_RAE) 413.952 123.3 0.0 n/a 127.759 665.011 665.011
Beta Carotene (mcg) 29.568 21.6 0.0 n/a 0.0 51.168 51.168
Vitamin E (mg) 2.87 0.32 0.0 n/a 2.6 5.79 5.79
Vitamin D (IU) 103.488 15.6 n/a n/a 359.617 478.705 478.705
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 978.701 0.0 0.0 n/a 0.0 978.701 978.701
Tocopherol, beta (mg) 0.06 n/a n/a n/a 0.0 0.06 0.06
Tocopherol, gamma (mg) 1.48 n/a n/a n/a 0.24 1.71 1.71
Tocopherol, delta (mg) 0.06 n/a n/a n/a 0.0 0.06 0.06
Vitamin C (mg) 0.0 0.2 0.0 n/a 4.7 4.9 4.9
Thiamin (mg) 0.207 0.006 0.0 n/a 0.071 0.284 0.284
Riboflavin (mg) 1.419 0.033 0.0 n/a 0.071 1.523 1.523
Niacin (mg) 0.207 0.012 0.0 n/a 6.033 6.252 6.252
Pantothenic acid (mg) 4.258 0.078 0.0 n/a 0.662 4.998 4.998
Vitamin B-6 (mg) 0.414 0.009 0.0 n/a 0.237 0.66 0.66
Folate (mcg) 138.97 1.2 0.0 n/a 7.098 147.267 147.267
Vitamin B-12 (mcg) 3.81 0.05 0.0 n/a 2.74 6.61 6.61
Choline (mg) 742.5 5.0 0.0 n/a 191.4 938.9 938.9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.503 0.009 0.0 n/a 0.662 1.174 1.174
Threonine (g) 1.656 0.027 0.0 n/a 1.94 3.623 3.623
Isoleucine (g) 1.981 0.036 0.0 n/a 2.342 4.359 4.359
Leucine (g) 3.223 0.06 0.0 n/a 3.809 7.092 7.092
Lysine (g) 2.691 0.048 0.0 n/a 4.188 6.926 6.926
Methionine (g) 1.124 0.015 0.0 n/a 1.349 2.487 2.487
Cystine (g) 0.798 0.006 0.0 n/a 0.544 1.348 1.348
Phenylalanine (g) 2.011 0.03 0.0 n/a 2.035 4.075 4.075
Tyrosine (g) 1.478 0.03 0.0 n/a 1.609 3.117 3.117
Valine (g) 2.543 0.042 0.0 n/a 2.271 4.856 4.856
Arginine (g) 2.425 0.021 0.0 n/a 4.211 6.657 6.657
Histidine (g) 0.917 0.018 0.0 n/a 0.97 1.905 1.905
Alanine (g) 2.188 0.021 0.0 n/a 2.721 4.93 4.93
Aspartic acid (g) 3.933 0.048 0.0 n/a 4.968 8.949 8.949
Glutamic acid (g) 4.967 0.129 0.0 n/a 8.21 13.306 13.306
Glycine (g) 1.271 0.012 0.0 n/a 2.91 4.193 4.193
Proline (g) 1.508 0.06 0.0 n/a 1.585 3.153 3.153
Serine (g) 2.868 0.033 0.0 n/a 1.893 4.794 4.794
Cholesterol (mg) 1250.726 41.1 0.0 n/a 359.617 1651.443 1651.443
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.166 6.909 0.0 n/a 0.781 16.856 16.856
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 11.265 3.207 0.0 n/a 0.591 15.064 15.064
Polyunsaturated (g) 4.021 0.411 0.0 n/a 1.585 6.017 6.017