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Receta Molded Tuna Salad - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		lemon jello
21.26g 		water
59.25g 		mayonnaise
29.88g 		celery
11.24g 		worcestershire sauce
0.72g 		seasoning salt
0.31g 		tuna
20.63g 		pepper
7.64g 		olives
2.5g 		Total Per Serving Total for Recipe
Protein (g) 1.66 0.0 0.0 0.08 0.0 0.03 5.26 0.07 0.03 7.12 56.96
Total Fat (g) 0.0 0.0 23.24 0.02 0.0 0.01 0.17 0.01 0.38 23.83 190.64
Carbohydrates (g) 19.24 0.0 0.09 0.33 0.14 0.2 0.0 0.35 0.1 20.45 163.6
Ash (g) 0.15 0.06 0.12 0.08 0.01 0.04 0.31 0.03 n/a 0.81 6.48
Calories (kcal) 81.01 0.0 205.54 1.798 0.559 0.981 23.925 1.527 3.625 318.965 2551.72
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 n/a 0.02 0.16
Glucose (dextrose) (g) n/a n/a n/a 0.06 n/a n/a n/a 0.09 n/a 0.15 1.2
Fructose (g) n/a n/a n/a 0.06 n/a n/a n/a 0.09 n/a 0.14 1.12
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 59.19 6.48 10.72 0.56 0.03 15.37 7.17 1.88 101.62 812.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.29 0.0 0.09 0.21 0.07 0.11 0.0 0.18 0.01 18.97 151.76
Galactose (g) n/a n/a n/a 0.07 n/a n/a n/a 0.0 n/a 0.07 0.56
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.1 0.1 0.5 4.0
Calcium (mg) 0.638 1.778 2.091 4.495 0.766 1.805 2.269 0.764 1.3 15.905 127.24
Iron (mg) 0.03 0.0 0.07 0.02 0.04 0.02 0.32 0.03 0.01 0.53 4.24
Magnesium (mg) 0.425 0.593 0.299 1.236 0.093 0.603 5.569 0.764 0.275 9.856 78.848
Phosphorus (mg) 29.98 0.0 7.469 2.697 0.43 1.236 33.619 1.527 0.1 77.057 616.456
Potassium (mg) 1.488 0.0 4.183 29.214 5.73 13.493 48.881 13.363 1.05 117.403 939.224
Sodium (mg) 99.083 2.37 145.193 8.989 7.019 4.413 69.713 0.229 38.9 375.908 3007.264
Zinc (mg) 0.0 0.01 0.04 0.01 0.0 0.01 0.16 0.01 0.0 0.24 1.92
Copper (mg) 0.026 0.006 0.0 0.004 0.001 0.002 0.01 0.005 0.003 0.058 0.464
Manganese (mg) 0.002 0.0 n/a 0.011 n/a n/a 0.002 0.009 n/a 0.025 0.2
Selenium (mcg) 1.4 0.0 0.5 0.0 0.0 0.0 16.6 0.0 0.0 18.6 148.8
Vitamin A, IU (IU) 0.0 0.0 0.0 50.451 0.566 6.033 11.756 28.254 n/a 97.06 776.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.007 0.0 3.506 0.0 0.0 3.513 28.104
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.472 0.036 0.301 3.506 1.375 0.5 8.19 65.52
Beta Carotene (mcg) 0.0 0.0 0.0 30.338 0.308 3.619 0.0 15.883 5.775 55.924 447.392
Vitamin E (mg) 0.0 0.0 3.52 0.03 0.0 0.02 0.07 0.03 0.1 3.76 30.08
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 31.799 0.344 15.609 0.0 26.04 12.75 86.541 692.328
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.1 0.3 0.0 6.1 0.0 6.8 54.4
Thiamin (mg) 0.0 0.0 0.003 0.002 0.001 0.001 0.006 0.005 0.001 0.018 0.144
Riboflavin (mg) 0.009 0.0 0.018 0.007 0.001 0.002 0.014 0.002 0.0 0.053 0.424
Niacin (mg) 0.002 0.0 0.003 0.036 0.005 0.014 2.739 0.037 0.006 2.842 22.736
Pantothenic acid (mg) 0.002 0.0 n/a 0.028 n/a n/a 0.043 0.008 n/a 0.081 0.648
Vitamin B-6 (mg) 0.0 0.0 0.003 0.008 0.0 0.001 0.072 0.017 0.001 0.102 0.816
Folate (mcg) 0.638 0.0 0.0 4.045 0.057 0.329 0.825 0.764 0.075 6.733 53.864
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.62 0.0 0.0 0.62 4.96
Choline (mg) 0.7 0.0 0.2 0.7 0.0 0.4 6.0 0.4 0.4 8.9 71.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.001 n/a n/a 0.06 0.001 n/a 0.062 0.496
Threonine (g) 0.032 n/a n/a 0.002 n/a n/a 0.231 0.003 n/a 0.268 2.144
Isoleucine (g) 0.026 n/a n/a 0.002 n/a n/a 0.243 0.002 n/a 0.273 2.184
Leucine (g) 0.053 n/a n/a 0.003 n/a n/a 0.427 0.003 n/a 0.487 3.896
Lysine (g) 0.074 n/a n/a 0.003 n/a n/a 0.483 0.003 n/a 0.563 4.504
Methionine (g) 0.013 n/a n/a 0.001 n/a n/a 0.157 0.001 n/a 0.171 1.368
Cystine (g) 0.0 n/a n/a 0.0 n/a n/a 0.056 0.001 n/a 0.056 0.448
Phenylalanine (g) 0.038 n/a n/a 0.002 n/a n/a 0.206 0.007 n/a 0.254 2.032
Tyrosine (g) 0.006 n/a n/a 0.001 n/a n/a 0.177 0.001 n/a 0.186 1.488
Valine (g) 0.045 n/a n/a 0.003 n/a n/a 0.27 0.003 n/a 0.321 2.568
Arginine (g) 0.145 n/a n/a 0.002 n/a n/a 0.316 0.002 n/a 0.465 3.72
Histidine (g) 0.015 n/a n/a 0.001 n/a n/a 0.155 0.001 n/a 0.171 1.368
Alanine (g) 0.174 n/a n/a 0.002 n/a n/a 0.318 0.003 n/a 0.497 3.976
Aspartic acid (g) 0.115 n/a n/a 0.013 n/a n/a 0.538 0.016 n/a 0.683 5.464
Glutamic acid (g) 0.189 n/a n/a 0.01 n/a n/a 0.786 0.015 n/a 1.0 8.0
Glycine (g) 0.415 n/a n/a 0.002 n/a n/a 0.252 0.002 n/a 0.671 5.368
Proline (g) 0.268 n/a n/a 0.002 n/a n/a 0.186 0.002 n/a 0.457 3.656
Serine (g) 0.057 n/a n/a 0.002 n/a n/a 0.215 0.004 n/a 0.278 2.224
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.188 0.0 0.0 6.188 49.504
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 3.221 0.004 0.0 0.002 0.047 0.005 0.051 3.33 26.64
Phytosterols (mg) n/a n/a n/a 0.674 n/a n/a n/a 0.687 n/a 1.361 10.888
Monounsaturated Fat (g) 0.0 0.0 5.386 0.003 0.0 0.001 0.033 0.001 0.283 5.708 45.664
Polyunsaturated (g) 0.0 0.0 13.605 0.009 0.0 0.003 0.07 0.005 0.033 13.725 109.8