Receta Molded Turkey & Cranberry Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
gelatin
17.72g
water
59.25g
cranberry sauce
259.69g
apple
81.9g
lemon juice
15.25g
Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.52 0.21 0.06 1.01 2.02
Total Fat (g) 0.0 0.0 0.39 0.14 0.0 0.53 1.06
Carbohydrates (g) 2.51 0.0 101.02 11.31 1.32 116.16 232.32
Ash (g) n/a 0.06 0.26 0.16 0.04 0.51 1.02
Calories (kcal) 10.986 0.0 392.132 42.588 3.813 449.519 899.038
Starch (g) n/a n/a n/a 0.04 n/a 0.04 0.08
Sucrose (g) n/a n/a n/a 1.7 n/a 1.7 3.4
Glucose (dextrose) (g) n/a n/a n/a 1.99 n/a 1.99 3.98
Fructose (g) n/a n/a n/a 4.83 n/a 4.83 9.66
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.95 59.19 157.5 70.07 13.84 315.56 631.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.39 0.0 98.42 8.51 0.37 109.69 219.38
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.6 2.0 0.1 4.6 9.2
Calcium (mg) 0.532 1.778 10.388 4.914 1.068 18.678 37.356
Iron (mg) 0.0 0.0 0.57 0.1 0.0 0.68 1.36
Magnesium (mg) 0.177 0.593 7.791 4.095 0.915 13.57 27.14
Phosphorus (mg) 3.898 0.0 15.581 9.009 0.915 29.404 58.808
Potassium (mg) 0.177 0.0 67.519 87.633 18.91 174.24 348.48
Sodium (mg) 13.29 2.37 75.31 0.819 0.153 91.942 183.884
Zinc (mg) 0.0 0.01 0.13 0.03 0.01 0.18 0.36
Copper (mg) 0.004 0.006 0.052 0.025 0.005 0.091 0.182
Manganese (mg) n/a 0.0 0.156 0.033 0.002 0.19 0.38
Selenium (mcg) 0.2 0.0 0.8 0.0 0.0 1.0 2.0
Vitamin A, IU (IU) n/a 0.0 109.07 44.226 3.05 156.346 312.692
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.194 2.457 0.153 7.803 15.606
Beta Carotene (mcg) 0.0 0.0 64.923 22.113 0.458 87.493 174.986
Vitamin E (mg) 0.0 0.0 2.16 0.15 0.02 2.33 4.66
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 163.605 23.751 1.373 188.728 377.456
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.2 3.8 7.0 16.0 32.0
Thiamin (mg) 0.0 0.0 0.052 0.016 0.005 0.073 0.146
Riboflavin (mg) 0.002 0.0 0.052 0.025 0.002 0.08 0.16
Niacin (mg) 0.0 0.0 0.26 0.074 0.015 0.349 0.698
Pantothenic acid (mg) n/a 0.0 n/a 0.049 0.015 0.064 0.128
Vitamin B-6 (mg) 0.0 0.0 0.026 0.033 0.008 0.066 0.132
Folate (mcg) 0.177 0.0 2.597 2.457 1.983 7.214 14.428
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 9.9 2.8 0.8 13.5 27.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.008 n/a 0.008 0.016
Isoleucine (g) n/a n/a n/a 0.008 n/a 0.008 0.016
Leucine (g) n/a n/a n/a 0.008 n/a 0.008 0.016
Lysine (g) n/a n/a n/a 0.008 n/a 0.008 0.016
Methionine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.008 n/a 0.008 0.016
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.008 n/a 0.008 0.016
Arginine (g) n/a n/a n/a 0.008 n/a 0.008 0.016
Histidine (g) n/a n/a n/a 0.008 n/a 0.008 0.016
Alanine (g) n/a n/a n/a 0.008 n/a 0.008 0.016
Aspartic acid (g) n/a n/a n/a 0.057 n/a 0.057 0.114
Glutamic acid (g) n/a n/a n/a 0.025 n/a 0.025 0.05
Glycine (g) n/a n/a n/a 0.008 n/a 0.008 0.016
Proline (g) n/a n/a n/a 0.008 n/a 0.008 0.016
Serine (g) n/a n/a n/a 0.008 n/a 0.008 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.026 0.025 0.0 0.051 0.102
Phytosterols (mg) n/a n/a n/a 9.828 n/a 9.828 19.656
Monounsaturated Fat (g) 0.0 0.0 0.052 0.008 0.0 0.06 0.12
Polyunsaturated (g) 0.0 0.0 0.182 0.041 0.0 0.223 0.446