Receta Molly's Baked Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	onions 59.06g	beef 113.4g	eggs 24.64g	bread crumbs 13.5g	garlics 0.65g	catsup 30.0g	salt 0.0g	wine 44.1g	celery 8.9g	Total Per Serving	Total for Recipe
Protein (g)	0.65	19.7	3.1	1.8	0.04	0.52	n/a	0.03	0.06	25.9	207.2
Total Fat (g)	0.06	19.36	2.45	0.72	0.0	0.09	n/a	0.0	0.02	22.69	181.52
Carbohydrates (g)	5.52	0.0	0.19	9.72	0.22	7.55	n/a	1.15	0.26	24.6	196.8
Ash (g)	0.21	0.98	0.21	0.39	0.01	1.1	n/a	0.12	0.07	3.08	24.64
Calories (kcal)	23.625	258.546	35.235	53.325	0.972	29.1	n/a	37.485	1.424	439.713	3517.704
Starch (g)	0.0	n/a	n/a	8.05	n/a	n/a	n/a	n/a	0.0	8.05	64.4
Sucrose (g)	0.58	n/a	0.03	0.0	n/a	0.0	n/a	n/a	0.01	0.62	4.96
Glucose (dextrose) (g)	1.16	n/a	0.05	0.25	n/a	3.53	n/a	n/a	0.05	5.03	40.24
Fructose (g)	0.76	n/a	0.03	0.33	n/a	2.79	n/a	n/a	0.05	3.95	31.6
Lactose (g)	0.0	n/a	0.03	0.0	n/a	0.0	n/a	n/a	0.0	0.03	0.24
Maltose (g)	0.0	n/a	0.03	0.26	n/a	0.52	n/a	n/a	0.0	0.81	6.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	4.7	0.0	4.7	37.6
Water (g)	52.63	74.63	18.69	0.88	0.38	20.75	n/a	38.14	8.49	214.59	1716.72
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	2.5	n/a	0.19	0.84	0.01	6.83	n/a	0.27	0.16	10.8	86.4
Galactose (g)	0.0	n/a	0.03	0.0	n/a	0.0	n/a	n/a	0.06	0.09	0.72
Dietary Fiber (g)	1.0	0.0	0.0	0.6	0.0	0.1	n/a	0.0	0.1	1.9	15.2
Calcium (mg)	13.584	7.938	13.059	24.705	1.181	5.4	n/a	3.528	3.56	72.955	583.64
Iron (mg)	0.12	1.92	0.45	0.65	0.01	0.15	n/a	0.2	0.02	3.53	28.24
Magnesium (mg)	5.906	19.278	2.957	5.805	0.163	5.7	n/a	5.292	0.979	46.08	368.64
Phosphorus (mg)	17.128	138.345	47.062	22.275	0.998	9.9	n/a	10.143	2.136	247.988	1983.904
Potassium (mg)	86.231	278.958	33.018	26.46	2.617	114.6	n/a	56.007	23.14	621.03	4968.24
Sodium (mg)	2.363	64.637	34.496	98.82	0.111	334.2	n/a	1.764	7.12	543.51	4348.08
Zinc (mg)	0.1	4.07	0.27	0.2	0.01	0.08	n/a	0.06	0.01	4.8	38.4
Copper (mg)	0.024	0.068	0.025	0.035	0.002	0.054	n/a	0.004	0.004	0.215	1.72
Manganese (mg)	0.077	0.023	0.01	0.124	0.011	0.039	n/a	0.057	0.009	0.35	2.8
Selenium (mcg)	0.3	13.7	7.8	3.4	0.1	0.1	n/a	0.1	0.0	25.5	204.0
Vitamin A, IU (IU)	1.181	0.0	119.997	0.0	0.059	279.9	n/a	0.882	39.961	441.98	3535.84
Retinol (mcg)	0.0	0.0	34.25	0.0	0.0	0.0	n/a	0.0	0.0	34.25	274.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	34.496	0.0	0.0	14.1	n/a	0.0	1.958	50.554	404.432
Beta Carotene (mcg)	0.591	n/a	2.464	0.0	0.033	168.0	n/a	0.441	24.03	195.558	1564.464
Vitamin E (mg)	0.01	n/a	0.24	0.01	0.0	0.44	n/a	0.0	0.02	0.72	5.76
Vitamin D (IU)	n/a	n/a	8.624	n/a	n/a	n/a	n/a	n/a	n/a	8.624	68.992
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	5012.7	n/a	0.0	0.0	5012.7	40101.6
Lutein + zeaxanthin (mcg)	2.363	n/a	81.558	0.0	0.104	0.0	n/a	2.646	25.187	111.858	894.864
Tocopherol, beta (mg)	0.0	n/a	0.0	0.01	n/a	0.0	n/a	n/a	0.0	0.01	0.08
Tocopherol, gamma (mg)	0.0	n/a	0.12	0.1	n/a	0.04	n/a	n/a	0.0	0.26	2.08
Tocopherol, delta (mg)	0.0	n/a	0.0	0.02	n/a	0.0	n/a	n/a	0.0	0.03	0.24
Vitamin C (mg)	4.4	0.0	0.0	0.0	0.2	4.5	n/a	0.0	0.3	9.4	75.2
Thiamin (mg)	0.03	0.068	0.017	0.131	0.001	0.003	n/a	0.004	0.002	0.256	2.048
Riboflavin (mg)	0.018	0.261	0.118	0.054	0.001	0.039	n/a	0.013	0.005	0.509	4.072
Niacin (mg)	0.071	4.774	0.017	0.895	0.005	0.429	n/a	0.097	0.028	6.316	50.528
Pantothenic acid (mg)	0.071	0.408	0.355	0.074	0.004	0.015	n/a	0.013	0.022	0.963	7.704
Vitamin B-6 (mg)	0.071	0.272	0.034	0.016	0.008	0.045	n/a	0.026	0.006	0.48	3.84
Folate (mcg)	11.222	7.938	11.581	14.445	0.02	3.0	n/a	0.441	3.204	51.85	414.8
Vitamin B-12 (mcg)	0.0	2.17	0.32	0.05	0.0	0.0	n/a	0.0	0.0	2.53	20.24
Choline (mg)	3.6	n/a	61.9	2.0	0.2	3.8	n/a	2.5	0.5	74.4	595.2
Folic acid (mcg)	0.0	0.0	0.0	11.07	0.0	0.0	n/a	0.0	0.0	11.07	88.56
Tryptophan (g)	0.006	n/a	0.042	0.022	0.0	0.006	n/a	n/a	0.001	0.077	0.616
Threonine (g)	0.012	n/a	0.138	0.058	0.001	0.018	n/a	n/a	0.002	0.229	1.832
Isoleucine (g)	0.006	n/a	0.165	0.073	0.001	0.015	n/a	n/a	0.002	0.262	2.096
Leucine (g)	0.018	n/a	0.269	0.13	0.002	0.024	n/a	n/a	0.003	0.445	3.56
Lysine (g)	0.024	n/a	0.224	0.058	0.002	0.024	n/a	n/a	0.003	0.334	2.672
Methionine (g)	0.0	n/a	0.094	0.031	0.001	0.006	n/a	n/a	0.001	0.132	1.056
Cystine (g)	0.0	n/a	0.067	0.038	0.0	0.006	n/a	n/a	0.0	0.111	0.888
Phenylalanine (g)	0.018	n/a	0.168	0.089	0.001	0.018	n/a	n/a	0.002	0.295	2.36
Tyrosine (g)	0.006	n/a	0.123	0.054	0.001	0.012	n/a	n/a	0.001	0.197	1.576
Valine (g)	0.012	n/a	0.212	0.081	0.002	0.018	n/a	n/a	0.003	0.327	2.616
Arginine (g)	0.059	n/a	0.202	0.074	0.004	0.015	n/a	n/a	0.002	0.356	2.848
Histidine (g)	0.006	n/a	0.076	0.041	0.001	0.012	n/a	n/a	0.001	0.136	1.088
Alanine (g)	0.012	n/a	0.182	0.065	0.001	0.027	n/a	n/a	0.002	0.289	2.312
Aspartic acid (g)	0.053	n/a	0.328	0.104	0.003	0.105	n/a	n/a	0.011	0.604	4.832
Glutamic acid (g)	0.154	n/a	0.414	0.556	0.005	0.33	n/a	n/a	0.008	1.467	11.736
Glycine (g)	0.018	n/a	0.106	0.066	0.001	0.015	n/a	n/a	0.002	0.208	1.664
Proline (g)	0.006	n/a	0.126	0.185	0.001	0.018	n/a	n/a	0.002	0.337	2.696
Serine (g)	0.012	n/a	0.239	0.089	0.001	0.021	n/a	n/a	0.002	0.364	2.912
Cholesterol (mg)	0.0	78.244	104.227	0.0	0.0	0.0	n/a	0.0	0.0	182.471	1459.768
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.024	7.722	0.764	0.162	0.001	0.012	n/a	0.0	0.004	8.688	69.504
Phytosterols (mg)	8.859	n/a	n/a	1.08	n/a	2.1	n/a	n/a	0.534	12.573	100.584
Monounsaturated Fat (g)	0.006	8.403	0.939	0.138	0.0	0.015	n/a	0.0	0.003	9.503	76.024
Polyunsaturated (g)	0.012	0.805	0.335	0.278	0.002	0.039	n/a	0.0	0.007	1.478	11.824