Receta Molly's Egg Nog - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	milk 153.75g	milk 47.75g	eggs 32.85g	sugar 41.67g	vanilla extract 1.08g	Total Per Serving	Total for Recipe
Protein (g)	10.47	3.78	4.13	0.0	0.0	18.38	220.56
Total Fat (g)	11.62	4.15	3.27	0.0	0.0	19.04	228.48
Carbohydrates (g)	15.44	25.98	0.25	41.66	0.14	83.46	1001.52
Ash (g)	2.38	0.87	0.28	0.0	0.0	3.54	42.48
Calories (kcal)	206.025	153.278	46.98	161.25	3.12	570.653	6847.836
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.04	n/a	n/a	0.04	0.48
Glucose (dextrose) (g)	n/a	n/a	0.07	n/a	n/a	0.07	0.84
Fructose (g)	n/a	n/a	0.04	n/a	n/a	0.04	0.48
Lactose (g)	n/a	n/a	0.04	n/a	n/a	0.04	0.48
Maltose (g)	n/a	n/a	0.04	n/a	n/a	0.04	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.4	0.4	4.8
Water (g)	113.84	12.97	24.92	0.01	0.57	152.3	1827.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	15.44	25.98	0.25	41.63	0.14	83.43	1001.16
Galactose (g)	n/a	n/a	0.04	n/a	n/a	0.04	0.48
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	401.288	135.61	17.412	0.417	0.119	554.846	6658.152
Iron (mg)	0.29	0.09	0.6	0.0	0.0	0.99	11.88
Magnesium (mg)	36.9	12.415	3.942	0.0	0.13	53.387	640.644
Phosphorus (mg)	312.113	120.808	62.75	0.0	0.065	495.735	5948.82
Potassium (mg)	465.863	177.153	44.023	0.833	1.603	689.475	8273.7
Sodium (mg)	162.975	60.643	45.995	0.0	0.098	269.71	3236.52
Zinc (mg)	1.18	0.45	0.36	0.0	0.0	2.0	24.0
Copper (mg)	0.031	0.01	0.033	0.0	0.001	0.074	0.888
Manganese (mg)	0.015	0.005	0.013	0.0	0.002	0.036	0.432
Selenium (mcg)	3.5	7.1	10.4	0.3	0.0	21.3	255.6
Vitamin A, IU (IU)	358.238	127.493	159.996	0.0	0.0	645.726	7748.712
Retinol (mcg)	98.4	34.858	45.666	0.0	0.0	178.924	2147.088
Vitamin A, RAE (mcg_RAE)	99.938	35.335	45.995	0.0	0.0	181.267	2175.204
Beta Carotene (mcg)	18.45	6.685	3.285	0.0	0.0	28.42	341.04
Vitamin E (mg)	0.22	0.08	0.32	0.0	0.0	0.61	7.32
Vitamin D (IU)	n/a	n/a	11.499	n/a	n/a	11.499	137.988
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	108.745	0.0	0.0	108.745	1304.94
Tocopherol, beta (mg)	n/a	n/a	0.01	n/a	n/a	0.01	0.12
Tocopherol, gamma (mg)	n/a	n/a	0.16	n/a	n/a	0.16	1.92
Tocopherol, delta (mg)	n/a	n/a	0.01	n/a	n/a	0.01	0.12
Vitamin C (mg)	2.9	1.2	0.0	0.0	0.0	4.2	50.4
Thiamin (mg)	0.077	0.043	0.023	0.0	0.0	0.143	1.716
Riboflavin (mg)	0.492	0.201	0.158	0.008	0.001	0.86	10.32
Niacin (mg)	0.292	0.1	0.023	0.0	0.005	0.42	5.04
Pantothenic acid (mg)	0.984	0.358	0.473	0.0	0.0	1.816	21.792
Vitamin B-6 (mg)	0.077	0.024	0.046	0.0	0.0	0.147	1.764
Folate (mcg)	12.3	5.253	15.441	0.0	0.0	32.994	395.928
Vitamin B-12 (mcg)	0.25	0.21	0.42	0.0	0.0	0.88	10.56
Choline (mg)	48.9	42.5	82.5	0.0	n/a	173.9	2086.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.154	0.053	0.056	n/a	n/a	0.262	3.144
Threonine (g)	0.477	0.172	0.184	n/a	n/a	0.833	9.996
Isoleucine (g)	0.63	0.229	0.22	n/a	n/a	1.08	12.96
Leucine (g)	1.03	0.372	0.358	n/a	n/a	1.761	21.132
Lysine (g)	0.83	0.301	0.299	n/a	n/a	1.43	17.16
Methionine (g)	0.261	0.096	0.125	n/a	n/a	0.482	5.784
Cystine (g)	0.092	0.033	0.089	n/a	n/a	0.214	2.568
Phenylalanine (g)	0.507	0.181	0.223	n/a	n/a	0.912	10.944
Tyrosine (g)	0.507	0.181	0.164	n/a	n/a	0.853	10.236
Valine (g)	0.707	0.253	0.283	n/a	n/a	1.243	14.916
Arginine (g)	0.384	0.138	0.269	n/a	n/a	0.792	9.504
Histidine (g)	0.292	0.1	0.102	n/a	n/a	0.494	5.928
Alanine (g)	0.369	0.129	0.243	n/a	n/a	0.741	8.892
Aspartic acid (g)	0.8	0.287	0.437	n/a	n/a	1.523	18.276
Glutamic acid (g)	2.199	0.793	0.552	n/a	n/a	3.543	42.516
Glycine (g)	0.215	0.081	0.141	n/a	n/a	0.438	5.256
Proline (g)	1.015	0.368	0.168	n/a	n/a	1.55	18.6
Serine (g)	0.569	0.205	0.319	n/a	n/a	1.093	13.116
Cholesterol (mg)	44.588	16.235	138.97	0.0	0.0	199.792	2397.504
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.057	2.621	1.018	0.0	0.0	10.697	128.364
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.598	1.16	1.252	0.0	0.0	6.01	72.12
Polyunsaturated (g)	0.384	0.162	0.447	0.0	0.0	0.994	11.928