Receta Molly's Fat Free Marshmallow Treats - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	marshmallows 23.63g	rice cereal 92.0g	raisins 13.75g	Total Per Serving	Total for Recipe
Protein (g)	0.43	5.8	0.42	6.64	79.68
Total Fat (g)	0.05	0.46	0.06	0.57	6.84
Carbohydrates (g)	19.21	75.81	10.89	105.9	1270.8
Ash (g)	0.07	0.37	0.25	0.69	8.28
Calories (kcal)	75.128	340.4	41.113	456.64	5479.68
Starch (g)	n/a	n/a	0.37	0.37	4.44
Sucrose (g)	n/a	n/a	0.06	0.06	0.72
Glucose (dextrose) (g)	n/a	n/a	3.82	3.82	45.84
Fructose (g)	n/a	n/a	4.08	4.08	48.96
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	3.87	9.66	2.12	15.66	187.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.6	0.11	8.14	21.85	262.2
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.5	1.2	14.4
Calcium (mg)	0.709	22.08	6.875	29.664	355.968
Iron (mg)	0.05	1.2	0.26	1.51	18.12
Magnesium (mg)	0.473	21.16	4.4	26.033	312.396
Phosphorus (mg)	1.89	114.08	13.888	129.858	1558.296
Potassium (mg)	1.181	131.56	102.988	235.729	2828.748
Sodium (mg)	18.9	5.52	1.513	25.933	311.196
Zinc (mg)	0.01	1.03	0.03	1.07	12.84
Copper (mg)	0.024	0.221	0.044	0.288	3.456
Manganese (mg)	0.002	0.948	0.041	0.991	11.892
Selenium (mcg)	0.4	17.5	0.1	18.0	216.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.1	0.02	0.12	1.44
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.01	0.01	0.12
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.3	0.3	3.6
Thiamin (mg)	0.0	0.184	0.015	0.199	2.388
Riboflavin (mg)	0.0	0.092	0.018	0.11	1.32
Niacin (mg)	0.019	2.76	0.106	2.885	34.62
Pantothenic acid (mg)	0.002	0.506	0.014	0.522	6.264
Vitamin B-6 (mg)	0.0	0.184	0.023	0.207	2.484
Folate (mcg)	0.236	26.68	0.688	27.604	331.248
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	n/a	1.5	1.5	18.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.083	0.007	0.09	1.08
Threonine (g)	0.009	0.285	0.011	0.306	3.672
Isoleucine (g)	0.007	0.304	0.008	0.319	3.828
Leucine (g)	0.017	0.478	0.014	0.509	6.108
Lysine (g)	0.019	0.248	0.011	0.278	3.336
Methionine (g)	0.005	0.175	0.003	0.182	2.184
Cystine (g)	0.0	0.101	0.003	0.104	1.248
Phenylalanine (g)	0.009	0.248	0.019	0.277	3.324
Tyrosine (g)	0.002	0.322	0.001	0.326	3.912
Valine (g)	0.012	0.377	0.011	0.4	4.8
Arginine (g)	0.035	0.469	0.056	0.561	6.732
Histidine (g)	0.005	0.175	0.01	0.189	2.268
Alanine (g)	0.043	0.239	0.015	0.297	3.564
Aspartic acid (g)	0.028	0.534	0.015	0.577	6.924
Glutamic acid (g)	0.05	0.92	0.022	0.992	11.904
Glycine (g)	0.099	0.331	0.011	0.441	5.292
Proline (g)	0.066	0.239	0.034	0.34	4.08
Serine (g)	0.014	0.258	0.01	0.281	3.372
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.014	0.129	0.008	0.151	1.812
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.019	0.147	0.007	0.173	2.076
Polyunsaturated (g)	0.012	0.12	0.006	0.137	1.644