Receta Molten Chocolate Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chocolate – 450 gms (not too sweet and not too bitter)
Egg Yolks – 2
Plastic moulds – few, greased
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chocolate
0.0g 		butter
113.5g 		eggs
44.0g 		egg yolks
0.0g 		sugar
50.0g 		almonds
9.5g 		icing sugar
10.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.96 5.54 n/a 0.0 2.02 0.79 9.31 9.31
Total Fat (g) n/a 92.06 4.37 n/a 0.0 4.69 0.38 101.51 101.51
Carbohydrates (g) n/a 0.07 0.34 n/a 49.99 2.06 8.41 60.87 60.87
Ash (g) n/a 0.05 0.38 n/a 0.0 0.28 0.11 0.82 0.82
Calories (kcal) n/a 813.795 62.92 n/a 193.5 54.625 40.2 1165.04 1165.04
Starch (g) n/a n/a n/a n/a n/a 0.07 n/a 0.07 0.07
Sucrose (g) n/a n/a 0.05 n/a n/a 0.34 n/a 0.39 0.39
Glucose (dextrose) (g) n/a n/a 0.09 n/a n/a 0.01 n/a 0.1 0.1
Fructose (g) n/a n/a 0.05 n/a n/a 0.01 n/a 0.06 0.06
Lactose (g) n/a n/a 0.05 n/a n/a 0.0 n/a 0.05 0.05
Maltose (g) n/a n/a 0.05 n/a n/a 0.0 n/a 0.05 0.05
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 20.36 33.37 n/a 0.02 0.45 0.3 54.49 54.49
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.07 0.34 n/a 49.96 0.37 2.57 53.3 53.3
Galactose (g) n/a n/a 0.05 n/a n/a 0.0 n/a 0.05 0.05
Dietary Fiber (g) n/a 0.0 0.0 n/a 0.0 1.2 0.2 1.3 1.3
Calcium (mg) n/a 27.24 23.32 n/a 0.5 25.08 4.4 80.54 80.54
Iron (mg) n/a 0.02 0.81 n/a 0.01 0.35 0.44 1.63 1.63
Magnesium (mg) n/a 2.27 5.28 n/a 0.0 25.46 3.1 36.11 36.11
Phosphorus (mg) n/a 27.24 84.04 n/a 0.0 45.98 10.3 167.56 167.56
Potassium (mg) n/a 27.24 58.96 n/a 1.0 66.975 14.5 168.675 168.675
Sodium (mg) n/a 12.485 61.6 n/a 0.0 0.095 32.0 106.18 106.18
Zinc (mg) n/a 0.1 0.49 n/a 0.0 0.29 0.08 0.96 0.96
Copper (mg) n/a 0.023 0.044 n/a 0.0 0.095 0.027 0.189 0.189
Manganese (mg) n/a 0.0 0.018 n/a 0.0 0.218 0.073 0.308 0.308
Selenium (mcg) n/a 1.1 13.9 n/a 0.3 0.2 0.5 16.1 16.1
Vitamin A, IU (IU) n/a 2836.365 214.28 n/a 0.0 0.095 0.0 3050.74 3050.74
Retinol (mcg) n/a 761.585 61.16 n/a 0.0 0.0 0.0 822.745 822.745
Vitamin A, RAE (mcg_RAE) n/a 776.34 61.6 n/a 0.0 0.0 0.0 837.94 837.94
Beta Carotene (mcg) n/a 179.33 4.4 n/a 0.0 0.095 0.0 183.825 183.825
Vitamin E (mg) n/a 2.63 0.43 n/a 0.0 2.49 0.01 5.56 5.56
Vitamin D (IU) n/a n/a 15.4 n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 145.64 n/a 0.0 0.095 1.4 147.135 147.135
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a 0.03 n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.0 0.22 n/a n/a 0.06 n/a 0.28 0.28
Tocopherol, delta (mg) n/a 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.011 0.031 n/a 0.0 0.02 0.051 0.113 0.113
Riboflavin (mg) n/a 0.034 0.211 n/a 0.01 0.096 0.041 0.392 0.392
Niacin (mg) n/a 0.045 0.031 n/a 0.0 0.322 0.507 0.905 0.905
Pantothenic acid (mg) n/a 0.125 0.634 n/a 0.0 0.045 0.043 0.846 0.846
Vitamin B-6 (mg) n/a 0.0 0.062 n/a 0.0 0.013 0.005 0.08 0.08
Folate (mcg) n/a 3.405 20.68 n/a 0.0 4.75 14.0 42.835 42.835
Vitamin B-12 (mcg) n/a 0.19 0.57 n/a 0.0 0.0 0.0 0.76 0.76
Choline (mg) n/a 21.3 110.5 n/a 0.0 4.9 0.9 137.6 137.6
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 13.6 13.6 13.6
Tryptophan (g) n/a 0.011 0.075 n/a n/a 0.02 0.009 0.115 0.115
Threonine (g) n/a 0.045 0.246 n/a n/a 0.057 0.021 0.37 0.37
Isoleucine (g) n/a 0.057 0.295 n/a n/a 0.067 0.029 0.447 0.447
Leucine (g) n/a 0.091 0.48 n/a n/a 0.142 0.055 0.767 0.767
Lysine (g) n/a 0.079 0.4 n/a n/a 0.055 0.015 0.55 0.55
Methionine (g) n/a 0.023 0.167 n/a n/a 0.014 0.014 0.218 0.218
Cystine (g) n/a 0.011 0.119 n/a n/a 0.018 0.018 0.166 0.166
Phenylalanine (g) n/a 0.045 0.299 n/a n/a 0.106 0.039 0.49 0.49
Tyrosine (g) n/a 0.045 0.22 n/a n/a 0.043 0.022 0.33 0.33
Valine (g) n/a 0.068 0.378 n/a n/a 0.078 0.033 0.557 0.557
Arginine (g) n/a 0.034 0.361 n/a n/a 0.233 0.028 0.656 0.656
Histidine (g) n/a 0.023 0.136 n/a n/a 0.053 0.017 0.229 0.229
Alanine (g) n/a 0.034 0.326 n/a n/a 0.098 0.024 0.482 0.482
Aspartic acid (g) n/a 0.068 0.585 n/a n/a 0.276 0.032 0.962 0.962
Glutamic acid (g) n/a 0.204 0.739 n/a n/a 0.647 0.277 1.867 1.867
Glycine (g) n/a 0.023 0.189 n/a n/a 0.14 0.027 0.379 0.379
Proline (g) n/a 0.091 0.224 n/a n/a 0.098 0.093 0.506 0.506
Serine (g) n/a 0.057 0.427 n/a n/a 0.09 0.038 0.612 0.612
Cholesterol (mg) n/a 244.025 186.12 n/a 0.0 0.0 0.0 430.145 430.145
Trans Fat (g) n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Saturated Fat (g) n/a 58.305 1.364 n/a 0.0 0.354 0.057 60.08 60.08
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 23.858 1.676 n/a 0.0 2.935 0.147 28.616 28.616
Polyunsaturated (g) n/a 3.45 0.598 n/a 0.0 1.147 0.145 5.34 5.34