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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bouillon juice (may use juice from cabbage rolls)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cabbage
121.07g
onions
12.0g
eggs
16.43g
rice
8.99g
beef
75.6g
parsley
2.38g
beef bouillon
200.0g
eggs
32.85g
lemon juice
11.86g
Total Per Serving Total for Recipe
Protein (g) 1.55 0.13 2.07 0.64 13.13 0.07 2.28 4.13 0.05 24.05 144.3
Total Fat (g) 0.12 0.01 1.63 0.06 12.9 0.02 0.44 3.27 0.0 18.45 110.7
Carbohydrates (g) 7.02 1.12 0.13 7.19 0.0 0.15 0.08 0.25 1.02 16.97 101.82
Ash (g) 0.77 0.04 0.14 0.06 0.65 0.05 n/a 0.28 0.03 2.03 12.18
Calories (kcal) 30.267 4.8 23.49 32.826 172.364 0.855 14.0 46.98 2.965 328.547 1971.282
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.1 0.12 0.02 0.01 n/a n/a n/a 0.04 n/a 0.28 1.68
Glucose (dextrose) (g) 2.02 0.24 0.03 0.0 n/a n/a n/a 0.07 n/a 2.36 14.16
Fructose (g) 1.76 0.15 0.02 0.0 n/a n/a n/a 0.04 n/a 1.97 11.82
Lactose (g) 0.0 0.0 0.02 0.0 n/a n/a n/a 0.04 n/a 0.05 0.3
Maltose (g) 0.01 0.0 0.02 0.0 n/a n/a n/a 0.04 n/a 0.07 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 111.6 10.69 12.46 1.05 49.75 2.08 195.1 24.92 10.76 418.41 2510.46
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.87 0.51 0.13 0.01 n/a 0.02 0.0 0.25 0.28 5.08 30.48
Galactose (g) 0.0 0.0 0.02 0.0 n/a n/a n/a 0.04 n/a 0.05 0.3
Dietary Fiber (g) 3.0 0.2 0.0 0.1 0.0 0.1 0.0 0.0 0.0 3.5 21.0
Calcium (mg) 48.427 2.76 8.706 2.518 5.292 3.278 12.0 17.412 0.83 101.223 607.338
Iron (mg) 0.57 0.03 0.3 0.39 1.28 0.15 0.34 0.6 0.0 3.65 21.9
Magnesium (mg) 14.528 1.2 1.971 2.248 12.852 1.188 4.0 3.942 0.712 42.641 255.846
Phosphorus (mg) 31.477 3.48 31.375 10.342 92.23 1.378 26.0 62.75 0.712 259.744 1558.464
Potassium (mg) 205.813 17.52 22.012 10.342 185.972 13.158 108.0 44.023 14.708 621.549 3729.294
Sodium (mg) 21.792 0.48 22.997 0.45 43.091 1.33 652.0 45.995 0.119 788.253 4729.518
Zinc (mg) 0.22 0.02 0.18 0.1 2.71 0.03 0.0 0.36 0.01 3.63 21.78
Copper (mg) 0.024 0.005 0.016 0.02 0.045 0.004 0.0 0.033 0.004 0.151 0.906
Manganese (mg) 0.194 0.016 0.007 0.098 0.015 0.004 n/a 0.013 0.001 0.347 2.082
Selenium (mcg) 0.4 0.1 5.2 1.4 9.1 0.0 1.4 10.4 0.0 28.0 168.0
Vitamin A, IU (IU) 118.645 0.24 79.998 0.0 0.0 200.07 n/a 159.996 2.372 561.321 3367.926
Retinol (mcg) 0.0 0.0 22.833 0.0 0.0 0.0 0.0 45.666 0.0 68.499 410.994
Vitamin A, RAE (mcg_RAE) 6.053 0.0 22.997 0.0 0.0 9.999 0.0 45.995 0.119 85.163 510.978
Beta Carotene (mcg) 50.848 0.12 1.643 0.0 n/a 120.033 0.0 3.285 0.356 176.284 1057.704
Vitamin E (mg) 0.18 0.0 0.16 0.01 n/a 0.02 0.0 0.32 0.02 0.71 4.26
Vitamin D (IU) n/a n/a 5.749 n/a n/a n/a n/a 11.499 n/a 17.248 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.32 0.48 54.372 0.0 n/a 132.074 0.0 108.745 1.068 333.058 1998.348
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.08 n/a n/a 0.01 n/a 0.16 n/a 0.26 1.56
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.01 0.06
Vitamin C (mg) 44.3 0.9 0.0 0.0 0.0 3.2 0.0 0.0 5.5 53.8 322.8
Thiamin (mg) 0.073 0.006 0.011 0.052 0.045 0.002 0.0 0.023 0.004 0.216 1.296
Riboflavin (mg) 0.048 0.004 0.079 0.004 0.174 0.002 0.04 0.158 0.001 0.511 3.066
Niacin (mg) 0.278 0.014 0.011 0.377 3.183 0.031 1.56 0.023 0.012 5.49 32.94
Pantothenic acid (mg) 0.254 0.014 0.237 0.091 0.272 0.01 n/a 0.473 0.012 1.363 8.178
Vitamin B-6 (mg) 0.145 0.014 0.023 0.014 0.181 0.002 0.02 0.046 0.006 0.453 2.718
Folate (mcg) 52.059 2.28 7.721 20.775 5.292 3.61 4.0 15.441 1.542 112.719 676.314
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.0 1.44 0.0 0.14 0.42 0.0 2.22 13.32
Choline (mg) 13.0 0.7 41.2 0.5 n/a 0.3 5.8 82.5 0.6 144.7 868.2
Folic acid (mcg) 0.0 0.0 0.0 20.055 0.0 0.0 0.0 0.0 0.0 20.055 120.33
Tryptophan (g) 0.012 0.001 0.028 0.007 n/a 0.001 n/a 0.056 n/a 0.105 0.63
Threonine (g) 0.048 0.002 0.092 0.023 n/a 0.003 n/a 0.184 n/a 0.353 2.118
Isoleucine (g) 0.036 0.001 0.11 0.028 n/a 0.003 n/a 0.22 n/a 0.398 2.388
Leucine (g) 0.048 0.004 0.179 0.053 n/a 0.005 n/a 0.358 n/a 0.647 3.882
Lysine (g) 0.048 0.005 0.149 0.023 n/a 0.004 n/a 0.299 n/a 0.529 3.174
Methionine (g) 0.012 0.0 0.062 0.015 n/a 0.001 n/a 0.125 n/a 0.216 1.296
Cystine (g) 0.012 0.0 0.044 0.013 n/a 0.0 n/a 0.089 n/a 0.159 0.954
Phenylalanine (g) 0.036 0.004 0.112 0.034 n/a 0.004 n/a 0.223 n/a 0.413 2.478
Tyrosine (g) 0.024 0.001 0.082 0.022 n/a 0.002 n/a 0.164 n/a 0.295 1.77
Valine (g) 0.048 0.002 0.141 0.04 n/a 0.004 n/a 0.283 n/a 0.518 3.108
Arginine (g) 0.097 0.012 0.135 0.053 n/a 0.003 n/a 0.269 n/a 0.569 3.414
Histidine (g) 0.024 0.001 0.051 0.015 n/a 0.001 n/a 0.102 n/a 0.195 1.17
Alanine (g) 0.048 0.002 0.122 0.037 n/a 0.005 n/a 0.243 n/a 0.457 2.742
Aspartic acid (g) 0.145 0.011 0.218 0.06 n/a 0.007 n/a 0.437 n/a 0.879 5.274
Glutamic acid (g) 0.351 0.031 0.276 0.125 n/a 0.006 n/a 0.552 n/a 1.341 8.046
Glycine (g) 0.036 0.004 0.071 0.03 n/a 0.004 n/a 0.141 n/a 0.285 1.71
Proline (g) 0.061 0.001 0.084 0.031 n/a 0.005 n/a 0.168 n/a 0.349 2.094
Serine (g) 0.061 0.002 0.159 0.034 n/a 0.003 n/a 0.319 n/a 0.578 3.468
Cholesterol (mg) 0.0 0.0 69.485 0.0 52.163 0.0 0.0 138.97 0.0 260.617 1563.702
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.036 0.005 0.509 0.016 5.148 0.003 0.22 1.018 0.0 6.956 41.736
Phytosterols (mg) 13.317 1.8 n/a n/a n/a 0.119 n/a n/a n/a 15.236 91.416
Monounsaturated Fat (g) 0.024 0.001 0.626 0.019 5.602 0.007 0.18 1.252 0.0 7.711 46.266
Polyunsaturated (g) 0.024 0.002 0.223 0.016 0.537 0.003 0.02 0.447 0.0 1.273 7.638