Receta Mom's Cabbage Rolls With Lemon Sauce - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cabbage
121.07g |
onions
12.0g |
eggs
16.43g |
rice
8.99g |
beef
75.6g |
parsley
2.38g |
beef bouillon
200.0g |
eggs
32.85g |
lemon juice
11.86g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 0.13 | 2.07 | 0.64 | 13.13 | 0.07 | 2.28 | 4.13 | 0.05 | 24.05 | 144.3 |
Total Fat (g) | 0.12 | 0.01 | 1.63 | 0.06 | 12.9 | 0.02 | 0.44 | 3.27 | 0.0 | 18.45 | 110.7 |
Carbohydrates (g) | 7.02 | 1.12 | 0.13 | 7.19 | 0.0 | 0.15 | 0.08 | 0.25 | 1.02 | 16.97 | 101.82 |
Ash (g) | 0.77 | 0.04 | 0.14 | 0.06 | 0.65 | 0.05 | n/a | 0.28 | 0.03 | 2.03 | 12.18 |
Calories (kcal) | 30.267 | 4.8 | 23.49 | 32.826 | 172.364 | 0.855 | 14.0 | 46.98 | 2.965 | 328.547 | 1971.282 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.1 | 0.12 | 0.02 | 0.01 | n/a | n/a | n/a | 0.04 | n/a | 0.28 | 1.68 |
Glucose (dextrose) (g) | 2.02 | 0.24 | 0.03 | 0.0 | n/a | n/a | n/a | 0.07 | n/a | 2.36 | 14.16 |
Fructose (g) | 1.76 | 0.15 | 0.02 | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 1.97 | 11.82 |
Lactose (g) | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 0.05 | 0.3 |
Maltose (g) | 0.01 | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 0.07 | 0.42 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 111.6 | 10.69 | 12.46 | 1.05 | 49.75 | 2.08 | 195.1 | 24.92 | 10.76 | 418.41 | 2510.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.87 | 0.51 | 0.13 | 0.01 | n/a | 0.02 | 0.0 | 0.25 | 0.28 | 5.08 | 30.48 |
Galactose (g) | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 0.05 | 0.3 |
Dietary Fiber (g) | 3.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.5 | 21.0 |
Calcium (mg) | 48.427 | 2.76 | 8.706 | 2.518 | 5.292 | 3.278 | 12.0 | 17.412 | 0.83 | 101.223 | 607.338 |
Iron (mg) | 0.57 | 0.03 | 0.3 | 0.39 | 1.28 | 0.15 | 0.34 | 0.6 | 0.0 | 3.65 | 21.9 |
Magnesium (mg) | 14.528 | 1.2 | 1.971 | 2.248 | 12.852 | 1.188 | 4.0 | 3.942 | 0.712 | 42.641 | 255.846 |
Phosphorus (mg) | 31.477 | 3.48 | 31.375 | 10.342 | 92.23 | 1.378 | 26.0 | 62.75 | 0.712 | 259.744 | 1558.464 |
Potassium (mg) | 205.813 | 17.52 | 22.012 | 10.342 | 185.972 | 13.158 | 108.0 | 44.023 | 14.708 | 621.549 | 3729.294 |
Sodium (mg) | 21.792 | 0.48 | 22.997 | 0.45 | 43.091 | 1.33 | 652.0 | 45.995 | 0.119 | 788.253 | 4729.518 |
Zinc (mg) | 0.22 | 0.02 | 0.18 | 0.1 | 2.71 | 0.03 | 0.0 | 0.36 | 0.01 | 3.63 | 21.78 |
Copper (mg) | 0.024 | 0.005 | 0.016 | 0.02 | 0.045 | 0.004 | 0.0 | 0.033 | 0.004 | 0.151 | 0.906 |
Manganese (mg) | 0.194 | 0.016 | 0.007 | 0.098 | 0.015 | 0.004 | n/a | 0.013 | 0.001 | 0.347 | 2.082 |
Selenium (mcg) | 0.4 | 0.1 | 5.2 | 1.4 | 9.1 | 0.0 | 1.4 | 10.4 | 0.0 | 28.0 | 168.0 |
Vitamin A, IU (IU) | 118.645 | 0.24 | 79.998 | 0.0 | 0.0 | 200.07 | n/a | 159.996 | 2.372 | 561.321 | 3367.926 |
Retinol (mcg) | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 45.666 | 0.0 | 68.499 | 410.994 |
Vitamin A, RAE (mcg_RAE) | 6.053 | 0.0 | 22.997 | 0.0 | 0.0 | 9.999 | 0.0 | 45.995 | 0.119 | 85.163 | 510.978 |
Beta Carotene (mcg) | 50.848 | 0.12 | 1.643 | 0.0 | n/a | 120.033 | 0.0 | 3.285 | 0.356 | 176.284 | 1057.704 |
Vitamin E (mg) | 0.18 | 0.0 | 0.16 | 0.01 | n/a | 0.02 | 0.0 | 0.32 | 0.02 | 0.71 | 4.26 |
Vitamin D (IU) | n/a | n/a | 5.749 | n/a | n/a | n/a | n/a | 11.499 | n/a | 17.248 | 103.488 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 36.32 | 0.48 | 54.372 | 0.0 | n/a | 132.074 | 0.0 | 108.745 | 1.068 | 333.058 | 1998.348 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.08 | n/a | n/a | 0.01 | n/a | 0.16 | n/a | 0.26 | 1.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 44.3 | 0.9 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 5.5 | 53.8 | 322.8 |
Thiamin (mg) | 0.073 | 0.006 | 0.011 | 0.052 | 0.045 | 0.002 | 0.0 | 0.023 | 0.004 | 0.216 | 1.296 |
Riboflavin (mg) | 0.048 | 0.004 | 0.079 | 0.004 | 0.174 | 0.002 | 0.04 | 0.158 | 0.001 | 0.511 | 3.066 |
Niacin (mg) | 0.278 | 0.014 | 0.011 | 0.377 | 3.183 | 0.031 | 1.56 | 0.023 | 0.012 | 5.49 | 32.94 |
Pantothenic acid (mg) | 0.254 | 0.014 | 0.237 | 0.091 | 0.272 | 0.01 | n/a | 0.473 | 0.012 | 1.363 | 8.178 |
Vitamin B-6 (mg) | 0.145 | 0.014 | 0.023 | 0.014 | 0.181 | 0.002 | 0.02 | 0.046 | 0.006 | 0.453 | 2.718 |
Folate (mcg) | 52.059 | 2.28 | 7.721 | 20.775 | 5.292 | 3.61 | 4.0 | 15.441 | 1.542 | 112.719 | 676.314 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.21 | 0.0 | 1.44 | 0.0 | 0.14 | 0.42 | 0.0 | 2.22 | 13.32 |
Choline (mg) | 13.0 | 0.7 | 41.2 | 0.5 | n/a | 0.3 | 5.8 | 82.5 | 0.6 | 144.7 | 868.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 20.055 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.055 | 120.33 |
Tryptophan (g) | 0.012 | 0.001 | 0.028 | 0.007 | n/a | 0.001 | n/a | 0.056 | n/a | 0.105 | 0.63 |
Threonine (g) | 0.048 | 0.002 | 0.092 | 0.023 | n/a | 0.003 | n/a | 0.184 | n/a | 0.353 | 2.118 |
Isoleucine (g) | 0.036 | 0.001 | 0.11 | 0.028 | n/a | 0.003 | n/a | 0.22 | n/a | 0.398 | 2.388 |
Leucine (g) | 0.048 | 0.004 | 0.179 | 0.053 | n/a | 0.005 | n/a | 0.358 | n/a | 0.647 | 3.882 |
Lysine (g) | 0.048 | 0.005 | 0.149 | 0.023 | n/a | 0.004 | n/a | 0.299 | n/a | 0.529 | 3.174 |
Methionine (g) | 0.012 | 0.0 | 0.062 | 0.015 | n/a | 0.001 | n/a | 0.125 | n/a | 0.216 | 1.296 |
Cystine (g) | 0.012 | 0.0 | 0.044 | 0.013 | n/a | 0.0 | n/a | 0.089 | n/a | 0.159 | 0.954 |
Phenylalanine (g) | 0.036 | 0.004 | 0.112 | 0.034 | n/a | 0.004 | n/a | 0.223 | n/a | 0.413 | 2.478 |
Tyrosine (g) | 0.024 | 0.001 | 0.082 | 0.022 | n/a | 0.002 | n/a | 0.164 | n/a | 0.295 | 1.77 |
Valine (g) | 0.048 | 0.002 | 0.141 | 0.04 | n/a | 0.004 | n/a | 0.283 | n/a | 0.518 | 3.108 |
Arginine (g) | 0.097 | 0.012 | 0.135 | 0.053 | n/a | 0.003 | n/a | 0.269 | n/a | 0.569 | 3.414 |
Histidine (g) | 0.024 | 0.001 | 0.051 | 0.015 | n/a | 0.001 | n/a | 0.102 | n/a | 0.195 | 1.17 |
Alanine (g) | 0.048 | 0.002 | 0.122 | 0.037 | n/a | 0.005 | n/a | 0.243 | n/a | 0.457 | 2.742 |
Aspartic acid (g) | 0.145 | 0.011 | 0.218 | 0.06 | n/a | 0.007 | n/a | 0.437 | n/a | 0.879 | 5.274 |
Glutamic acid (g) | 0.351 | 0.031 | 0.276 | 0.125 | n/a | 0.006 | n/a | 0.552 | n/a | 1.341 | 8.046 |
Glycine (g) | 0.036 | 0.004 | 0.071 | 0.03 | n/a | 0.004 | n/a | 0.141 | n/a | 0.285 | 1.71 |
Proline (g) | 0.061 | 0.001 | 0.084 | 0.031 | n/a | 0.005 | n/a | 0.168 | n/a | 0.349 | 2.094 |
Serine (g) | 0.061 | 0.002 | 0.159 | 0.034 | n/a | 0.003 | n/a | 0.319 | n/a | 0.578 | 3.468 |
Cholesterol (mg) | 0.0 | 0.0 | 69.485 | 0.0 | 52.163 | 0.0 | 0.0 | 138.97 | 0.0 | 260.617 | 1563.702 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.036 | 0.005 | 0.509 | 0.016 | 5.148 | 0.003 | 0.22 | 1.018 | 0.0 | 6.956 | 41.736 |
Phytosterols (mg) | 13.317 | 1.8 | n/a | n/a | n/a | 0.119 | n/a | n/a | n/a | 15.236 | 91.416 |
Monounsaturated Fat (g) | 0.024 | 0.001 | 0.626 | 0.019 | 5.602 | 0.007 | 0.18 | 1.252 | 0.0 | 7.711 | 46.266 |
Polyunsaturated (g) | 0.024 | 0.002 | 0.223 | 0.016 | 0.537 | 0.003 | 0.02 | 0.447 | 0.0 | 1.273 | 7.638 |