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Receta Mom's (Calhoun) Spaghetti Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg garlic cloves, crushed
    garlic salt
    oregano
    mint
    pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onion
16.88g 		beef
56.7g 		tomatoes
51.39g 		sauce
49.61g 		garlic salt
0.0g 		oregano
0.0g 		mint
0.0g 		parsley
0.12g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.19 9.85 0.47 0.19 n/a n/a n/a 0.0 n/a 10.7 85.6
Total Fat (g) 0.02 9.68 0.1 0.05 n/a n/a n/a 0.0 n/a 9.85 78.8
Carbohydrates (g) 1.58 0.0 3.18 13.2 n/a n/a n/a 0.01 n/a 17.97 143.76
Ash (g) 0.06 0.49 0.6 n/a n/a n/a n/a 0.0 n/a 1.15 9.2
Calories (kcal) 6.75 129.273 13.36 51.597 n/a n/a n/a 0.043 n/a 201.023 1608.184
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.17 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.18 1.44
Glucose (dextrose) (g) 0.33 n/a 0.84 n/a n/a n/a n/a n/a n/a 1.17 9.36
Fructose (g) 0.22 n/a 0.97 n/a n/a n/a n/a n/a n/a 1.18 9.44
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Water (g) 15.04 37.31 47.04 35.82 n/a n/a n/a 0.1 n/a 135.31 1082.48
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.72 n/a 1.81 12.49 n/a n/a n/a 0.0 n/a 15.02 120.16
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.5 0.5 n/a n/a n/a 0.0 n/a 1.4 11.2
Calcium (mg) 3.881 3.969 17.471 4.465 n/a n/a n/a 0.164 n/a 29.95 239.6
Iron (mg) 0.04 0.96 0.68 0.25 n/a n/a n/a 0.01 n/a 1.94 15.52
Magnesium (mg) 1.688 9.639 6.166 2.977 n/a n/a n/a 0.059 n/a 20.529 164.232
Phosphorus (mg) 4.894 69.172 10.277 5.457 n/a n/a n/a 0.069 n/a 89.869 718.952
Potassium (mg) 24.638 139.479 106.367 47.628 n/a n/a n/a 0.658 n/a 318.769 2550.152
Sodium (mg) 0.675 32.318 113.561 4.465 n/a n/a n/a 0.067 n/a 151.086 1208.688
Zinc (mg) 0.03 2.04 0.09 0.04 n/a n/a n/a 0.0 n/a 2.19 17.52
Copper (mg) 0.007 0.034 0.057 0.025 n/a n/a n/a 0.0 n/a 0.122 0.976
Manganese (mg) 0.022 0.011 0.031 n/a n/a n/a n/a 0.0 n/a 0.064 0.512
Selenium (mcg) 0.1 6.9 0.3 0.0 n/a n/a n/a 0.0 n/a 7.3 58.4
Vitamin A, IU (IU) 0.338 0.0 88.382 n/a n/a n/a n/a 10.004 n/a 98.723 789.784
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.625 10.419 n/a n/a n/a 0.5 n/a 15.543 124.344
Beta Carotene (mcg) 0.169 n/a 52.927 123.535 n/a n/a n/a 6.002 n/a 182.632 1461.056
Vitamin E (mg) 0.0 n/a 0.43 0.13 n/a n/a n/a 0.0 n/a 0.56 4.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 2100.619 0.0 n/a n/a n/a 0.0 n/a 2100.619 16804.952
Lutein + zeaxanthin (mcg) 0.675 n/a 64.745 13.395 n/a n/a n/a 6.604 n/a 85.419 683.352
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.8
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.2 0.0 4.1 3.2 n/a n/a n/a 0.2 n/a 8.7 69.6
Thiamin (mg) 0.008 0.034 0.026 0.01 n/a n/a n/a 0.0 n/a 0.078 0.624
Riboflavin (mg) 0.005 0.13 0.021 0.015 n/a n/a n/a 0.0 n/a 0.171 1.368
Niacin (mg) 0.02 2.387 0.365 0.114 n/a n/a n/a 0.002 n/a 2.888 23.104
Pantothenic acid (mg) 0.02 0.204 0.057 n/a n/a n/a n/a 0.0 n/a 0.281 2.248
Vitamin B-6 (mg) 0.02 0.136 0.01 0.015 n/a n/a n/a 0.0 n/a 0.182 1.456
Folate (mcg) 3.206 3.969 2.569 2.977 n/a n/a n/a 0.181 n/a 12.902 103.216
Vitamin B-12 (mcg) 0.0 1.08 0.0 0.0 n/a n/a n/a 0.0 n/a 1.08 8.64
Choline (mg) 1.0 n/a 5.3 0.8 n/a n/a n/a 0.0 n/a 7.2 57.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.002 n/a 0.005 n/a n/a n/a n/a 0.0 n/a 0.007 0.056
Threonine (g) 0.003 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.014 0.112
Isoleucine (g) 0.002 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.012 0.096
Leucine (g) 0.005 n/a 0.021 n/a n/a n/a n/a 0.0 n/a 0.026 0.208
Lysine (g) 0.007 n/a 0.021 n/a n/a n/a n/a 0.0 n/a 0.028 0.224
Methionine (g) 0.0 n/a 0.005 n/a n/a n/a n/a 0.0 n/a 0.005 0.04
Cystine (g) 0.0 n/a 0.005 n/a n/a n/a n/a 0.0 n/a 0.005 0.04
Phenylalanine (g) 0.005 n/a 0.015 n/a n/a n/a n/a 0.0 n/a 0.021 0.168
Tyrosine (g) 0.002 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.012 0.096
Valine (g) 0.003 n/a 0.015 n/a n/a n/a n/a 0.0 n/a 0.019 0.152
Arginine (g) 0.017 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.027 0.216
Histidine (g) 0.002 n/a 0.005 n/a n/a n/a n/a 0.0 n/a 0.007 0.056
Alanine (g) 0.003 n/a 0.015 n/a n/a n/a n/a 0.0 n/a 0.019 0.152
Aspartic acid (g) 0.015 n/a 0.067 n/a n/a n/a n/a 0.0 n/a 0.082 0.656
Glutamic acid (g) 0.044 n/a 0.18 n/a n/a n/a n/a 0.0 n/a 0.224 1.792
Glycine (g) 0.005 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.016 0.128
Proline (g) 0.002 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.012 0.096
Serine (g) 0.003 n/a 0.015 n/a n/a n/a n/a 0.0 n/a 0.019 0.152
Cholesterol (mg) 0.0 39.122 0.0 0.0 n/a n/a n/a 0.0 n/a 39.122 312.976
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 3.861 0.015 0.005 n/a n/a n/a 0.0 n/a 3.888 31.104
Phytosterols (mg) 2.531 n/a n/a n/a n/a n/a n/a 0.006 n/a 2.537 20.296
Monounsaturated Fat (g) 0.002 4.201 0.015 0.02 n/a n/a n/a 0.0 n/a 4.239 33.912
Polyunsaturated (g) 0.003 0.403 0.041 0.02 n/a n/a n/a 0.0 n/a 0.467 3.736