Receta MOM'S CHEESY CHICKEN AND NOODLES - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 CUP SHEADED COLBY JACK CHEESE
1 CUP SHEADED MOZZARELLA CHEESE
1 SLEEVE RITZ CRACKERS
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken breast
69.6g 		egg noodles
56.7g 		cream of chicken soup
76.25g 		cream
85.05g 		margarine
7.09g 		Total Per Serving Total for Recipe
Protein (g) 14.51 8.03 1.81 1.76 0.01 26.13 209.04
Total Fat (g) 6.44 2.52 4.4 16.78 5.73 35.86 286.88
Carbohydrates (g) 0.0 40.41 5.46 2.45 0.05 48.37 386.96
Ash (g) 0.7 0.64 1.49 0.72 0.14 3.68 29.44
Calories (kcal) 119.712 217.728 68.625 164.147 50.862 621.074 4968.592
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.15 n/a 0.0 n/a 0.15 1.2
Glucose (dextrose) (g) n/a 0.06 n/a 0.0 n/a 0.06 0.48
Fructose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a 2.98 n/a 2.98 23.84
Maltose (g) n/a 0.87 n/a 0.0 n/a 0.87 6.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.34 5.11 63.1 63.33 1.17 181.05 1448.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.07 0.41 2.98 0.0 4.45 35.6
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.9 0.0 0.0 0.0 1.9 15.2
Calcium (mg) 7.656 19.845 10.675 93.555 0.213 131.944 1055.552
Iron (mg) 0.52 2.27 0.81 0.14 0.0 3.75 30.0
Magnesium (mg) 17.4 32.886 3.05 8.505 0.213 62.054 496.432
Phosphorus (mg) 121.104 136.647 23.638 97.808 0.355 379.551 3036.408
Potassium (mg) 153.12 138.348 37.363 119.921 1.277 450.028 3600.224
Sodium (mg) 43.848 11.907 499.438 68.04 66.894 690.127 5521.016
Zinc (mg) 0.56 1.09 0.22 0.32 0.0 2.19 17.52
Copper (mg) 0.028 0.17 0.099 0.017 0.0 0.314 2.512
Manganese (mg) 0.014 0.488 0.053 0.009 n/a 0.563 4.504
Selenium (mcg) 11.6 44.7 1.4 2.2 0.0 59.9 479.2
Vitamin A, IU (IU) 57.768 35.154 138.775 489.888 253.318 974.903 7799.224
Retinol (mcg) 16.704 9.639 31.263 136.08 54.48 248.166 1985.328
Vitamin A, RAE (mcg_RAE) 17.4 9.639 32.788 137.781 58.098 255.705 2045.64
Beta Carotene (mcg) 0.0 1.134 21.35 22.113 43.272 87.869 702.952
Vitamin E (mg) 0.22 0.21 0.41 0.37 0.64 1.85 14.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 62.37 0.763 0.0 0.0 63.133 505.064
Tocopherol, beta (mg) n/a 0.03 n/a 0.0 n/a 0.03 0.24
Tocopherol, gamma (mg) 0.02 0.77 n/a 0.03 n/a 0.83 6.64
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.1 0.8 0.0 0.9 7.2
Thiamin (mg) 0.042 0.641 0.008 0.034 0.001 0.725 5.8
Riboflavin (mg) 0.063 0.244 0.038 0.145 0.003 0.492 3.936
Niacin (mg) 6.897 4.757 0.297 0.094 0.001 12.047 96.376
Pantothenic acid (mg) 0.557 0.516 0.145 0.289 0.0 1.507 12.056
Vitamin B-6 (mg) 0.369 0.125 0.0 0.051 0.001 0.545 4.36
Folate (mcg) 2.784 130.41 1.525 5.954 0.071 140.743 1125.944
Vitamin B-12 (mcg) 0.24 0.16 0.0 0.24 0.01 0.65 5.2
Choline (mg) 46.7 44.6 7.9 16.3 0.9 116.4 931.2
Folic acid (mcg) 0.0 113.967 0.0 0.0 0.0 113.967 911.736
Tryptophan (g) 0.167 0.074 0.023 0.034 n/a 0.298 2.384
Threonine (g) 0.606 0.244 0.076 0.102 n/a 1.028 8.224
Isoleucine (g) 0.738 0.335 0.107 0.119 n/a 1.298 10.384
Leucine (g) 1.065 0.646 0.16 0.23 n/a 2.101 16.808
Lysine (g) 1.204 0.244 0.13 0.196 n/a 1.773 14.184
Methionine (g) 0.39 0.153 0.046 0.06 n/a 0.648 5.184
Cystine (g) 0.188 0.17 0.031 0.026 n/a 0.414 3.312
Phenylalanine (g) 0.571 0.425 0.092 0.111 n/a 1.198 9.584
Tyrosine (g) 0.473 0.164 0.069 0.111 n/a 0.817 6.536
Valine (g) 0.71 0.391 0.107 0.145 n/a 1.352 10.816
Arginine (g) 0.898 0.34 0.099 0.085 n/a 1.422 11.376
Histidine (g) 0.438 0.215 0.053 0.068 n/a 0.775 6.2
Alanine (g) 0.828 0.295 0.092 0.085 n/a 1.3 10.4
Aspartic acid (g) 1.295 0.431 0.145 0.187 n/a 2.057 16.456
Glutamic acid (g) 2.144 2.597 0.473 0.485 n/a 5.698 45.584
Glycine (g) 0.856 0.284 0.084 0.051 n/a 1.274 10.192
Proline (g) 0.661 0.873 0.16 0.221 n/a 1.916 15.328
Serine (g) 0.508 0.454 0.092 0.136 n/a 1.189 9.512
Cholesterol (mg) 44.544 47.628 6.1 44.226 0.0 142.498 1139.984
Trans Fat (g) 0.084 0.034 n/a n/a 1.056 1.174 9.392
Saturated Fat (g) 1.851 0.669 1.22 9.789 1.078 14.607 116.856
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.659 0.709 1.563 4.312 2.758 12.001 96.008
Polyunsaturated (g) 1.364 0.754 0.801 0.714 1.724 5.357 42.856