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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pepperoncini peppers, minced (optional)
Several cranks of freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
18 servings in recipe 		ham
25.2g 		celery
2.5g 		onions
2.0g 		pickles
3.29g 		dressing
1.72g 		mayonnaise
5.53g 		mustard
1.25g 		paprika
0.09g 		Total Per Serving Total for Recipe
Protein (g) 4.39 0.02 0.02 0.06 0.01 0.0 0.05 0.01 4.57 82.26
Total Fat (g) 1.55 0.0 0.0 0.0 0.77 4.3 0.05 0.01 6.7 120.6
Carbohydrates (g) 0.17 0.07 0.19 0.2 0.27 0.02 0.07 0.05 1.04 18.72
Ash (g) 0.83 0.02 0.01 n/a n/a 0.02 0.05 0.01 0.93 16.74
Calories (kcal) 33.515 0.4 0.8 0.953 7.871 38.062 0.838 0.254 82.691 1488.438
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.01 n/a 0.01 0.18
Sucrose (g) n/a 0.0 0.02 n/a n/a n/a 0.0 0.0 0.03 0.54
Glucose (dextrose) (g) n/a 0.01 0.04 n/a n/a n/a 0.01 0.0 0.06 1.08
Fructose (g) n/a 0.01 0.03 n/a n/a n/a 0.0 0.01 0.05 0.9
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.25 2.38 1.78 2.97 0.63 1.2 1.03 0.01 28.26 508.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.05 0.08 0.04 0.27 0.02 0.01 0.01 0.48 8.64
Galactose (g) n/a 0.02 0.0 n/a n/a n/a 0.0 0.0 0.02 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 3.6
Calcium (mg) 1.764 0.999 0.46 2.202 0.413 0.387 0.725 0.155 7.105 127.89
Iron (mg) 0.27 0.0 0.0 0.02 0.01 0.01 0.02 0.02 0.37 6.66
Magnesium (mg) 5.04 0.275 0.2 1.544 0.086 0.055 0.613 0.162 7.975 143.55
Phosphorus (mg) 70.054 0.599 0.58 1.61 0.327 1.383 1.325 0.303 76.182 1371.276
Potassium (mg) 68.542 6.492 2.92 7.92 1.154 0.775 1.725 2.058 91.585 1648.53
Sodium (mg) 304.913 1.998 0.08 7.459 14.398 26.887 14.188 0.03 369.952 6659.136
Zinc (mg) 0.58 0.0 0.0 0.02 0.0 0.01 0.01 0.0 0.63 11.34
Copper (mg) 0.028 0.001 0.001 0.003 0.0 0.0 0.001 0.001 0.034 0.612
Manganese (mg) 0.008 0.002 0.003 n/a n/a n/a 0.005 0.001 0.019 0.342
Selenium (mcg) 4.1 0.0 0.0 0.0 0.0 0.1 0.4 0.0 4.7 84.6
Vitamin A, IU (IU) 1.26 11.211 0.04 n/a n/a 0.0 0.888 46.29 59.688 1074.384
Retinol (mcg) 0.504 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.504 9.072
Vitamin A, RAE (mcg_RAE) 0.504 0.549 0.0 0.493 0.396 0.0 0.05 2.315 4.307 77.526
Beta Carotene (mcg) n/a 6.742 0.02 5.718 3.996 0.0 0.363 24.296 41.134 740.412
Vitamin E (mg) n/a 0.01 0.0 0.01 0.09 0.65 0.0 0.03 0.79 14.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 6.424 0.0 0.0 0.0 6.424 115.632
Lutein + zeaxanthin (mcg) n/a 7.066 0.08 13.112 0.0 0.0 0.225 11.549 32.032 576.576
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.03 0.0 0.03 0.54
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 5.7 0.1 0.1 0.4 0.1 0.0 0.0 0.1 6.5 117.0
Thiamin (mg) 0.134 0.0 0.001 0.005 0.0 0.001 0.004 0.001 0.145 2.61
Riboflavin (mg) 0.048 0.001 0.001 0.002 0.001 0.003 0.0 0.002 0.058 1.044
Niacin (mg) 0.638 0.008 0.002 0.024 0.003 0.001 0.007 0.013 0.696 12.528
Pantothenic acid (mg) 0.166 0.006 0.002 n/a n/a n/a 0.004 0.002 0.18 3.24
Vitamin B-6 (mg) 0.058 0.002 0.002 0.005 0.0 0.001 0.001 0.004 0.072 1.296
Folate (mcg) 1.008 0.899 0.38 1.61 0.0 0.0 0.088 0.093 4.078 73.404
Vitamin B-12 (mcg) 0.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 3.06
Choline (mg) n/a 0.2 0.1 0.3 0.1 0.0 0.3 0.0 1.1 19.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.001 0.018
Threonine (g) n/a 0.0 0.0 n/a n/a n/a 0.002 n/a 0.003 0.054
Isoleucine (g) n/a 0.0 0.0 n/a n/a n/a 0.002 n/a 0.003 0.054
Leucine (g) n/a 0.001 0.001 n/a n/a n/a 0.004 n/a 0.005 0.09
Lysine (g) n/a 0.001 0.001 n/a n/a n/a 0.003 n/a 0.005 0.09
Methionine (g) n/a 0.0 0.0 n/a n/a n/a 0.001 n/a 0.001 0.018
Cystine (g) n/a 0.0 0.0 n/a n/a n/a 0.001 n/a 0.001 0.018
Phenylalanine (g) n/a 0.0 0.001 n/a n/a n/a 0.002 n/a 0.003 0.054
Tyrosine (g) n/a 0.0 0.0 n/a n/a n/a 0.002 n/a 0.002 0.036
Valine (g) n/a 0.001 0.0 n/a n/a n/a 0.003 n/a 0.004 0.072
Arginine (g) n/a 0.0 0.002 n/a n/a n/a 0.003 n/a 0.006 0.108
Histidine (g) n/a 0.0 0.0 n/a n/a n/a 0.002 n/a 0.002 0.036
Alanine (g) n/a 0.0 0.0 n/a n/a n/a 0.002 n/a 0.003 0.054
Aspartic acid (g) n/a 0.003 0.002 n/a n/a n/a 0.005 n/a 0.01 0.18
Glutamic acid (g) n/a 0.002 0.005 n/a n/a n/a 0.009 n/a 0.017 0.306
Glycine (g) n/a 0.0 0.001 n/a n/a n/a 0.003 n/a 0.004 0.072
Proline (g) n/a 0.0 0.0 n/a n/a n/a 0.005 n/a 0.005 0.09
Serine (g) n/a 0.0 0.0 n/a n/a n/a 0.003 n/a 0.004 0.072
Cholesterol (mg) 17.892 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.892 322.056
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.421 0.001 0.001 0.001 0.097 0.596 0.003 0.002 1.122 20.196
Phytosterols (mg) n/a 0.15 0.3 n/a n/a n/a n/a 0.154 0.603 10.854
Monounsaturated Fat (g) 0.67 0.001 0.0 0.001 0.145 0.997 0.033 0.001 1.849 33.282
Polyunsaturated (g) 0.197 0.002 0.0 0.001 0.362 2.519 0.012 0.007 3.1 55.8