Receta Mom's German Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp -Salt
1/2 tsp -Pepper
1 quart -Water
1 Tbsp. -Flour
4 Tbsp. Cornstartch
1 tsp -Salt Pepper, to taste Water, to make thin cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
75.6g 		eggs
8.21g 		mustard
0.93g 		celery
0.17g 		catsup
3.75g 		garlics
0.44g 		onion
4.13g 		catsup
20.0g 		vinegar
1.25g 		sugar
1.05g 		Total Per Serving Total for Recipe
Protein (g) 13.13 1.03 0.23 0.03 0.07 0.03 0.05 0.35 0.0 0.0 14.91 178.92
Total Fat (g) 12.9 0.82 0.27 0.04 0.01 0.0 0.0 0.06 0.0 0.0 14.11 169.32
Carbohydrates (g) 0.0 0.06 0.33 0.07 0.94 0.14 0.39 5.03 0.01 1.05 8.02 96.24
Ash (g) 0.65 0.07 0.04 0.02 0.14 0.01 0.01 0.73 n/a 0.0 1.67 20.04
Calories (kcal) 172.364 11.745 4.377 0.653 3.638 0.648 1.65 19.4 0.263 4.064 218.802 2625.624
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.03 n/a 0.0 n/a 0.04 0.0 n/a n/a 0.08 0.96
Glucose (dextrose) (g) n/a 0.02 0.03 n/a 0.44 n/a 0.08 2.35 n/a n/a 2.92 35.04
Fructose (g) n/a 0.01 0.0 n/a 0.35 n/a 0.05 1.86 n/a n/a 2.27 27.24
Lactose (g) n/a 0.01 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.12
Maltose (g) n/a 0.01 0.0 n/a 0.06 n/a 0.0 0.35 n/a n/a 0.42 5.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 6.23 0.06 0.01 2.59 0.25 3.68 13.83 1.17 0.0 77.58 930.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.06 0.06 0.0 0.85 0.0 0.17 4.55 0.01 1.05 6.77 81.24
Galactose (g) n/a 0.01 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.3 3.6
Calcium (mg) 5.292 4.353 4.863 2.945 0.675 0.787 0.949 3.6 0.088 0.011 23.562 282.744
Iron (mg) 1.28 0.15 0.09 0.07 0.02 0.01 0.01 0.1 0.0 0.0 1.74 20.88
Magnesium (mg) 12.852 0.986 2.781 0.733 0.713 0.109 0.413 3.8 0.063 0.0 22.448 269.376
Phosphorus (mg) 92.23 15.687 7.849 0.912 1.238 0.666 1.196 6.6 0.1 0.0 126.478 1517.736
Potassium (mg) 185.972 11.006 6.365 2.333 14.325 1.744 6.023 76.4 0.913 0.021 305.102 3661.224
Sodium (mg) 43.091 11.499 0.047 0.267 41.775 0.074 0.165 222.8 0.063 0.0 319.779 3837.348
Zinc (mg) 2.71 0.09 0.05 0.01 0.01 0.01 0.01 0.05 0.0 0.0 2.94 35.28
Copper (mg) 0.045 0.008 0.004 0.002 0.007 0.001 0.002 0.036 0.0 0.0 0.106 1.272
Manganese (mg) 0.015 0.003 0.017 0.013 0.005 0.007 0.005 0.026 n/a 0.0 0.091 1.092
Selenium (mcg) 9.1 2.6 1.2 0.0 0.0 0.1 0.0 0.1 0.0 0.0 13.2 158.4
Vitamin A, IU (IU) 0.0 39.999 0.579 0.087 34.988 0.039 0.083 186.6 n/a 0.0 262.373 3148.476
Retinol (mcg) 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 11.499 0.028 0.005 1.763 0.0 0.0 9.4 0.0 0.0 22.694 272.328
Beta Carotene (mcg) n/a 0.821 0.345 0.052 21.0 0.022 0.041 112.0 0.0 0.0 134.281 1611.372
Vitamin E (mg) n/a 0.08 0.03 0.0 0.05 0.0 0.0 0.29 0.0 0.0 0.46 5.52
Vitamin D (IU) n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) n/a 0.0 0.0 0.0 626.588 0.0 0.0 3341.8 0.0 0.0 3968.388 47620.656
Lutein + zeaxanthin (mcg) n/a 27.186 4.181 0.0 0.0 0.07 0.165 0.0 0.0 0.0 31.602 379.224
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 0.18 0.0 0.0 n/a 0.0 0.03 n/a n/a 0.25 3.0
Tocopherol, delta (mg) n/a 0.0 0.01 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.1 0.3 3.0 0.0 0.0 4.1 49.2
Thiamin (mg) 0.045 0.006 0.005 0.001 0.0 0.001 0.002 0.002 0.0 0.0 0.062 0.744
Riboflavin (mg) 0.174 0.039 0.004 0.0 0.005 0.0 0.001 0.026 0.0 0.0 0.25 3.0
Niacin (mg) 3.183 0.006 0.074 0.005 0.054 0.003 0.005 0.286 0.0 0.0 3.615 43.38
Pantothenic acid (mg) 0.272 0.118 n/a n/a 0.002 0.003 0.005 0.01 n/a 0.0 0.41 4.92
Vitamin B-6 (mg) 0.181 0.011 0.004 0.001 0.006 0.005 0.005 0.03 0.0 0.0 0.244 2.928
Folate (mcg) 5.292 3.86 0.709 0.017 0.375 0.013 0.784 2.0 0.0 0.0 13.05 156.6
Vitamin B-12 (mcg) 1.44 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.55 18.6
Choline (mg) n/a 20.6 1.1 0.0 0.5 0.1 0.3 2.5 0.0 0.0 25.1 301.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.014 0.005 n/a 0.001 0.0 0.0 0.004 n/a n/a 0.024 0.288
Threonine (g) n/a 0.046 0.01 n/a 0.002 0.001 0.001 0.012 n/a n/a 0.072 0.864
Isoleucine (g) n/a 0.055 0.01 n/a 0.002 0.001 0.0 0.01 n/a n/a 0.078 0.936
Leucine (g) n/a 0.09 0.017 n/a 0.003 0.001 0.001 0.016 n/a n/a 0.128 1.536
Lysine (g) n/a 0.075 0.014 n/a 0.003 0.001 0.002 0.016 n/a n/a 0.111 1.332
Methionine (g) n/a 0.031 0.004 n/a 0.001 0.0 0.0 0.004 n/a n/a 0.041 0.492
Cystine (g) n/a 0.022 0.005 n/a 0.001 0.0 0.0 0.004 n/a n/a 0.033 0.396
Phenylalanine (g) n/a 0.056 0.01 n/a 0.002 0.001 0.001 0.012 n/a n/a 0.082 0.984
Tyrosine (g) n/a 0.041 0.007 n/a 0.002 0.0 0.0 0.008 n/a n/a 0.058 0.696
Valine (g) n/a 0.071 0.012 n/a 0.002 0.001 0.001 0.012 n/a n/a 0.099 1.188
Arginine (g) n/a 0.067 0.016 n/a 0.002 0.003 0.004 0.01 n/a n/a 0.102 1.224
Histidine (g) n/a 0.025 0.007 n/a 0.002 0.0 0.0 0.008 n/a n/a 0.043 0.516
Alanine (g) n/a 0.061 0.011 n/a 0.003 0.001 0.001 0.018 n/a n/a 0.095 1.14
Aspartic acid (g) n/a 0.109 0.018 n/a 0.013 0.002 0.004 0.07 n/a n/a 0.217 2.604
Glutamic acid (g) n/a 0.138 0.046 n/a 0.041 0.004 0.011 0.22 n/a n/a 0.46 5.52
Glycine (g) n/a 0.035 0.012 n/a 0.002 0.001 0.001 0.01 n/a n/a 0.062 0.744
Proline (g) n/a 0.042 0.018 n/a 0.002 0.0 0.0 0.012 n/a n/a 0.075 0.9
Serine (g) n/a 0.08 0.01 n/a 0.003 0.001 0.001 0.014 n/a n/a 0.108 1.296
Cholesterol (mg) 52.163 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86.905 1042.86
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.148 0.255 0.014 0.004 0.002 0.0 0.002 0.008 0.0 0.0 5.432 65.184
Phytosterols (mg) n/a n/a 1.101 0.1 0.263 n/a 0.619 1.4 n/a n/a 3.483 41.796
Monounsaturated Fat (g) 5.602 0.313 0.185 0.027 0.002 0.0 0.0 0.01 0.0 0.0 6.139 73.668
Polyunsaturated (g) 0.537 0.112 0.05 0.006 0.005 0.001 0.001 0.026 0.0 0.0 0.738 8.856