Receta Mom's Heath Bar Cake - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
sugar
55.0g |
flour
31.25g |
butter
14.19g |
baking soda
0.57g |
buttermilk
30.63g |
egg
5.5g |
vanilla
0.53g |
salt
0.05g |
heath candy
2.28g |
nuts
5.71g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 3.23 | 0.12 | 0.0 | 1.01 | 0.69 | 0.0 | 0.0 | 0.09 | 0.99 | 6.2 | 49.6 |
Total Fat (g) | 0.0 | 0.31 | 11.51 | 0.0 | 0.27 | 0.55 | 0.0 | 0.0 | 0.69 | 2.94 | 16.26 | 130.08 |
Carbohydrates (g) | 53.95 | 23.85 | 0.01 | 0.0 | 1.47 | 0.04 | 0.07 | 0.0 | 1.44 | 1.45 | 82.27 | 658.16 |
Ash (g) | 0.25 | 0.15 | 0.3 | 0.21 | 0.27 | 0.05 | 0.0 | 0.05 | 0.03 | 0.24 | 1.54 | 12.32 |
Calories (kcal) | 209.0 | 113.75 | 101.724 | 0.0 | 12.25 | 7.865 | 1.512 | 0.0 | 12.058 | 33.91 | 492.069 | 3936.552 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 52.01 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 52.01 | 416.08 |
Glucose (dextrose) (g) | 0.74 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.75 | 6.0 |
Fructose (g) | 0.61 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.62 | 4.96 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 0.74 | 3.73 | 2.25 | 0.0 | 27.6 | 4.17 | 0.28 | 0.0 | 0.02 | 0.1 | 38.88 | 311.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 53.36 | 0.08 | 0.01 | 0.0 | 1.47 | 0.04 | 0.07 | 0.0 | 1.37 | 0.26 | 56.66 | 453.28 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.4 | 11.2 |
Calcium (mg) | 45.65 | 4.688 | 3.405 | 0.0 | 35.525 | 2.915 | 0.058 | 0.012 | 1.957 | 3.996 | 98.205 | 785.64 |
Iron (mg) | 0.39 | 1.45 | 0.0 | 0.0 | 0.02 | 0.1 | 0.0 | 0.0 | 0.02 | 0.21 | 2.19 | 17.52 |
Magnesium (mg) | 4.95 | 6.875 | 0.284 | 0.0 | 3.369 | 0.66 | 0.063 | 0.001 | 0.137 | 12.845 | 29.182 | 233.456 |
Phosphorus (mg) | 2.2 | 33.75 | 3.405 | 0.0 | 27.256 | 10.505 | 0.032 | 0.0 | 1.615 | 24.833 | 103.596 | 828.768 |
Potassium (mg) | 73.15 | 33.438 | 3.405 | 0.0 | 46.244 | 7.37 | 0.777 | 0.004 | 4.778 | 34.081 | 203.246 | 1625.968 |
Sodium (mg) | 15.4 | 0.625 | 81.72 | 157.32 | 32.156 | 7.7 | 0.047 | 19.379 | 5.574 | 38.192 | 358.113 | 2864.904 |
Zinc (mg) | 0.02 | 0.22 | 0.01 | 0.0 | 0.13 | 0.06 | 0.0 | 0.0 | 0.0 | 0.22 | 0.66 | 5.28 |
Copper (mg) | 0.028 | 0.044 | 0.0 | 0.0 | 0.003 | 0.006 | 0.0 | 0.0 | 0.001 | 0.073 | 0.154 | 1.232 |
Manganese (mg) | 0.033 | 0.213 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.111 | 0.36 | 2.88 |
Selenium (mcg) | 0.7 | 10.6 | 0.1 | 0.0 | 0.6 | 1.7 | 0.0 | 0.0 | 0.0 | 0.4 | 14.2 | 113.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 354.546 | 0.0 | 7.963 | 26.785 | 0.0 | 0.0 | 5.278 | 0.285 | 394.857 | 3158.856 |
Retinol (mcg) | 0.0 | 0.0 | 95.198 | 0.0 | 2.144 | 7.645 | 0.0 | 0.0 | n/a | 0.0 | 104.987 | 839.896 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 97.043 | 0.0 | 2.144 | 7.7 | 0.0 | 0.0 | n/a | 0.0 | 106.886 | 855.088 |
Beta Carotene (mcg) | 0.0 | 0.0 | 22.416 | 0.0 | 0.306 | 0.55 | 0.0 | 0.0 | n/a | 0.171 | 23.444 | 187.552 |
Vitamin E (mg) | 0.0 | 0.02 | 0.33 | 0.0 | 0.02 | 0.05 | 0.0 | 0.0 | n/a | 0.62 | 1.04 | 8.32 |
Vitamin D (IU) | n/a | n/a | 7.945 | n/a | n/a | 1.925 | n/a | n/a | n/a | n/a | 9.87 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 18.205 | 0.0 | 0.0 | n/a | 1.199 | 25.029 | 200.232 |
Tocopherol, beta (mg) | n/a | 0.02 | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Tocopherol, gamma (mg) | n/a | 0.12 | 0.0 | n/a | 0.01 | 0.03 | n/a | n/a | n/a | n/a | 0.16 | 1.28 |
Tocopherol, delta (mg) | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Thiamin (mg) | 0.0 | 0.247 | 0.001 | 0.0 | 0.009 | 0.004 | 0.0 | 0.0 | 0.0 | 0.011 | 0.273 | 2.184 |
Riboflavin (mg) | 0.0 | 0.153 | 0.004 | 0.0 | 0.046 | 0.026 | 0.001 | 0.0 | 0.003 | 0.011 | 0.244 | 1.952 |
Niacin (mg) | 0.061 | 1.844 | 0.006 | 0.0 | 0.018 | 0.004 | 0.002 | 0.0 | 0.002 | 0.268 | 2.205 | 17.64 |
Pantothenic acid (mg) | 0.072 | 0.138 | 0.016 | 0.0 | 0.086 | 0.079 | 0.0 | 0.0 | 0.0 | 0.069 | 0.459 | 3.672 |
Vitamin B-6 (mg) | 0.022 | 0.013 | 0.0 | 0.0 | 0.009 | 0.008 | 0.0 | 0.0 | 0.0 | 0.017 | 0.069 | 0.552 |
Folate (mcg) | 0.55 | 57.188 | 0.426 | 0.0 | 1.531 | 2.585 | 0.0 | 0.0 | 0.023 | 2.854 | 65.157 | 521.256 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.07 | 0.07 | 0.0 | 0.0 | n/a | 0.0 | 0.16 | 1.28 |
Choline (mg) | 1.3 | 3.3 | 2.7 | 0.0 | 4.9 | 13.8 | n/a | 0.0 | n/a | 3.1 | 29.0 | 232.0 |
Folic acid (mcg) | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | n/a | 0.041 | 0.001 | n/a | 0.012 | 0.009 | n/a | 0.0 | n/a | 0.015 | 0.078 | 0.624 |
Threonine (g) | n/a | 0.088 | 0.006 | n/a | 0.049 | 0.031 | n/a | 0.0 | n/a | 0.034 | 0.207 | 1.656 |
Isoleucine (g) | n/a | 0.113 | 0.007 | n/a | 0.061 | 0.037 | n/a | 0.0 | n/a | 0.042 | 0.26 | 2.08 |
Leucine (g) | n/a | 0.222 | 0.011 | n/a | 0.101 | 0.06 | n/a | 0.0 | n/a | 0.078 | 0.472 | 3.776 |
Lysine (g) | n/a | 0.072 | 0.01 | n/a | 0.086 | 0.05 | n/a | 0.0 | n/a | 0.041 | 0.258 | 2.064 |
Methionine (g) | n/a | 0.056 | 0.003 | n/a | 0.025 | 0.021 | n/a | 0.0 | n/a | 0.013 | 0.118 | 0.944 |
Cystine (g) | n/a | 0.069 | 0.001 | n/a | 0.009 | 0.015 | n/a | 0.0 | n/a | 0.017 | 0.111 | 0.888 |
Phenylalanine (g) | n/a | 0.163 | 0.006 | n/a | 0.052 | 0.037 | n/a | 0.0 | n/a | 0.054 | 0.312 | 2.496 |
Tyrosine (g) | n/a | 0.097 | 0.006 | n/a | 0.043 | 0.028 | n/a | 0.0 | n/a | 0.039 | 0.212 | 1.696 |
Valine (g) | n/a | 0.131 | 0.009 | n/a | 0.074 | 0.047 | n/a | 0.0 | n/a | 0.053 | 0.314 | 2.512 |
Arginine (g) | n/a | 0.131 | 0.004 | n/a | 0.04 | 0.045 | n/a | 0.0 | n/a | 0.128 | 0.348 | 2.784 |
Histidine (g) | n/a | 0.072 | 0.003 | n/a | 0.031 | 0.017 | n/a | 0.0 | n/a | 0.027 | 0.15 | 1.2 |
Alanine (g) | n/a | 0.103 | 0.004 | n/a | 0.037 | 0.041 | n/a | 0.0 | n/a | 0.046 | 0.231 | 1.848 |
Aspartic acid (g) | n/a | 0.138 | 0.009 | n/a | 0.08 | 0.073 | n/a | 0.0 | n/a | 0.118 | 0.416 | 3.328 |
Glutamic acid (g) | n/a | 1.088 | 0.026 | n/a | 0.196 | 0.092 | n/a | 0.0 | n/a | 0.252 | 1.654 | 13.232 |
Glycine (g) | n/a | 0.116 | 0.003 | n/a | 0.021 | 0.024 | n/a | 0.0 | n/a | 0.061 | 0.224 | 1.792 |
Proline (g) | n/a | 0.375 | 0.011 | n/a | 0.101 | 0.028 | n/a | 0.0 | n/a | 0.05 | 0.566 | 4.528 |
Serine (g) | n/a | 0.163 | 0.007 | n/a | 0.052 | 0.053 | n/a | 0.0 | n/a | 0.053 | 0.328 | 2.624 |
Cholesterol (mg) | 0.0 | 0.0 | 30.503 | 0.0 | 1.225 | 23.265 | 0.0 | 0.0 | 0.432 | 0.0 | 55.425 | 443.4 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.05 | 7.288 | 0.0 | 0.168 | 0.171 | 0.0 | 0.0 | 0.355 | 0.394 | 8.426 | 67.408 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.028 | 2.982 | 0.0 | 0.077 | 0.21 | 0.0 | 0.0 | 0.2 | 1.793 | 5.289 | 42.312 |
Polyunsaturated (g) | 0.0 | 0.128 | 0.431 | 0.0 | 0.009 | 0.075 | 0.0 | 0.0 | 0.058 | 0.615 | 1.316 | 10.528 |