Receta Mom's Heath Bar Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
55.0g 		flour
31.25g 		butter
14.19g 		baking soda
0.57g 		buttermilk
30.63g 		egg
5.5g 		vanilla
0.53g 		salt
0.05g 		heath candy
2.28g 		nuts
5.71g 		Total Per Serving Total for Recipe
Protein (g) 0.07 3.23 0.12 0.0 1.01 0.69 0.0 0.0 0.09 0.99 6.2 49.6
Total Fat (g) 0.0 0.31 11.51 0.0 0.27 0.55 0.0 0.0 0.69 2.94 16.26 130.08
Carbohydrates (g) 53.95 23.85 0.01 0.0 1.47 0.04 0.07 0.0 1.44 1.45 82.27 658.16
Ash (g) 0.25 0.15 0.3 0.21 0.27 0.05 0.0 0.05 0.03 0.24 1.54 12.32
Calories (kcal) 209.0 113.75 101.724 0.0 12.25 7.865 1.512 0.0 12.058 33.91 492.069 3936.552
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 52.01 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 52.01 416.08
Glucose (dextrose) (g) 0.74 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.75 6.0
Fructose (g) 0.61 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.62 4.96
Lactose (g) 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Maltose (g) 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.6
Water (g) 0.74 3.73 2.25 0.0 27.6 4.17 0.28 0.0 0.02 0.1 38.88 311.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 53.36 0.08 0.01 0.0 1.47 0.04 0.07 0.0 1.37 0.26 56.66 453.28
Galactose (g) 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.4 11.2
Calcium (mg) 45.65 4.688 3.405 0.0 35.525 2.915 0.058 0.012 1.957 3.996 98.205 785.64
Iron (mg) 0.39 1.45 0.0 0.0 0.02 0.1 0.0 0.0 0.02 0.21 2.19 17.52
Magnesium (mg) 4.95 6.875 0.284 0.0 3.369 0.66 0.063 0.001 0.137 12.845 29.182 233.456
Phosphorus (mg) 2.2 33.75 3.405 0.0 27.256 10.505 0.032 0.0 1.615 24.833 103.596 828.768
Potassium (mg) 73.15 33.438 3.405 0.0 46.244 7.37 0.777 0.004 4.778 34.081 203.246 1625.968
Sodium (mg) 15.4 0.625 81.72 157.32 32.156 7.7 0.047 19.379 5.574 38.192 358.113 2864.904
Zinc (mg) 0.02 0.22 0.01 0.0 0.13 0.06 0.0 0.0 0.0 0.22 0.66 5.28
Copper (mg) 0.028 0.044 0.0 0.0 0.003 0.006 0.0 0.0 0.001 0.073 0.154 1.232
Manganese (mg) 0.033 0.213 0.0 0.0 0.0 0.002 0.001 0.0 0.0 0.111 0.36 2.88
Selenium (mcg) 0.7 10.6 0.1 0.0 0.6 1.7 0.0 0.0 0.0 0.4 14.2 113.6
Vitamin A, IU (IU) 0.0 0.0 354.546 0.0 7.963 26.785 0.0 0.0 5.278 0.285 394.857 3158.856
Retinol (mcg) 0.0 0.0 95.198 0.0 2.144 7.645 0.0 0.0 n/a 0.0 104.987 839.896
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.043 0.0 2.144 7.7 0.0 0.0 n/a 0.0 106.886 855.088
Beta Carotene (mcg) 0.0 0.0 22.416 0.0 0.306 0.55 0.0 0.0 n/a 0.171 23.444 187.552
Vitamin E (mg) 0.0 0.02 0.33 0.0 0.02 0.05 0.0 0.0 n/a 0.62 1.04 8.32
Vitamin D (IU) n/a n/a 7.945 n/a n/a 1.925 n/a n/a n/a n/a 9.87 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.625 0.0 0.0 0.0 18.205 0.0 0.0 n/a 1.199 25.029 200.232
Tocopherol, beta (mg) n/a 0.02 0.0 n/a 0.01 0.0 n/a n/a n/a n/a 0.03 0.24
Tocopherol, gamma (mg) n/a 0.12 0.0 n/a 0.01 0.03 n/a n/a n/a n/a 0.16 1.28
Tocopherol, delta (mg) n/a 0.01 0.0 n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Thiamin (mg) 0.0 0.247 0.001 0.0 0.009 0.004 0.0 0.0 0.0 0.011 0.273 2.184
Riboflavin (mg) 0.0 0.153 0.004 0.0 0.046 0.026 0.001 0.0 0.003 0.011 0.244 1.952
Niacin (mg) 0.061 1.844 0.006 0.0 0.018 0.004 0.002 0.0 0.002 0.268 2.205 17.64
Pantothenic acid (mg) 0.072 0.138 0.016 0.0 0.086 0.079 0.0 0.0 0.0 0.069 0.459 3.672
Vitamin B-6 (mg) 0.022 0.013 0.0 0.0 0.009 0.008 0.0 0.0 0.0 0.017 0.069 0.552
Folate (mcg) 0.55 57.188 0.426 0.0 1.531 2.585 0.0 0.0 0.023 2.854 65.157 521.256
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.07 0.07 0.0 0.0 n/a 0.0 0.16 1.28
Choline (mg) 1.3 3.3 2.7 0.0 4.9 13.8 n/a 0.0 n/a 3.1 29.0 232.0
Folic acid (mcg) 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 48.125 385.0
Tryptophan (g) n/a 0.041 0.001 n/a 0.012 0.009 n/a 0.0 n/a 0.015 0.078 0.624
Threonine (g) n/a 0.088 0.006 n/a 0.049 0.031 n/a 0.0 n/a 0.034 0.207 1.656
Isoleucine (g) n/a 0.113 0.007 n/a 0.061 0.037 n/a 0.0 n/a 0.042 0.26 2.08
Leucine (g) n/a 0.222 0.011 n/a 0.101 0.06 n/a 0.0 n/a 0.078 0.472 3.776
Lysine (g) n/a 0.072 0.01 n/a 0.086 0.05 n/a 0.0 n/a 0.041 0.258 2.064
Methionine (g) n/a 0.056 0.003 n/a 0.025 0.021 n/a 0.0 n/a 0.013 0.118 0.944
Cystine (g) n/a 0.069 0.001 n/a 0.009 0.015 n/a 0.0 n/a 0.017 0.111 0.888
Phenylalanine (g) n/a 0.163 0.006 n/a 0.052 0.037 n/a 0.0 n/a 0.054 0.312 2.496
Tyrosine (g) n/a 0.097 0.006 n/a 0.043 0.028 n/a 0.0 n/a 0.039 0.212 1.696
Valine (g) n/a 0.131 0.009 n/a 0.074 0.047 n/a 0.0 n/a 0.053 0.314 2.512
Arginine (g) n/a 0.131 0.004 n/a 0.04 0.045 n/a 0.0 n/a 0.128 0.348 2.784
Histidine (g) n/a 0.072 0.003 n/a 0.031 0.017 n/a 0.0 n/a 0.027 0.15 1.2
Alanine (g) n/a 0.103 0.004 n/a 0.037 0.041 n/a 0.0 n/a 0.046 0.231 1.848
Aspartic acid (g) n/a 0.138 0.009 n/a 0.08 0.073 n/a 0.0 n/a 0.118 0.416 3.328
Glutamic acid (g) n/a 1.088 0.026 n/a 0.196 0.092 n/a 0.0 n/a 0.252 1.654 13.232
Glycine (g) n/a 0.116 0.003 n/a 0.021 0.024 n/a 0.0 n/a 0.061 0.224 1.792
Proline (g) n/a 0.375 0.011 n/a 0.101 0.028 n/a 0.0 n/a 0.05 0.566 4.528
Serine (g) n/a 0.163 0.007 n/a 0.052 0.053 n/a 0.0 n/a 0.053 0.328 2.624
Cholesterol (mg) 0.0 0.0 30.503 0.0 1.225 23.265 0.0 0.0 0.432 0.0 55.425 443.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.05 7.288 0.0 0.168 0.171 0.0 0.0 0.355 0.394 8.426 67.408
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.028 2.982 0.0 0.077 0.21 0.0 0.0 0.2 1.793 5.289 42.312
Polyunsaturated (g) 0.0 0.128 0.431 0.0 0.009 0.075 0.0 0.0 0.058 0.615 1.316 10.528