CookEatShare is also available in English
Cerrar

Receta Mom's Marinated Mushrooms - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mushrooms
55.0g 		oil
27.25g 		sugar
3.15g 		garlic
0.65g 		vinegar
40.0g 		salt
9.0g 		olives
28.35g 		onion
15.75g 		pepper
0.03g 		Total Per Serving Total for Recipe
Protein (g) 1.7 0.0 0.0 0.04 0.0 0.0 0.0 0.17 0.0 1.92 7.68
Total Fat (g) 0.19 27.25 0.0 0.0 0.0 0.0 28.35 0.02 0.0 55.81 223.24
Carbohydrates (g) 1.8 0.0 3.15 0.22 0.37 0.0 0.0 1.47 0.02 7.03 28.12
Ash (g) 0.47 0.0 0.0 0.01 n/a 8.98 n/a 0.06 0.0 9.52 38.08
Calories (kcal) 12.1 240.89 12.191 0.972 8.4 0.0 250.614 6.3 0.064 531.53 2126.12
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.16 n/a 0.16 0.64
Glucose (dextrose) (g) 0.81 n/a n/a n/a n/a n/a n/a 0.31 n/a 1.12 4.48
Fructose (g) 0.09 n/a n/a n/a n/a n/a n/a 0.2 n/a 0.3 1.2
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.84 0.0 0.0 0.38 37.52 0.02 0.0 14.03 0.0 102.8 411.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.91 0.0 3.15 0.01 0.16 0.0 0.0 0.67 0.0 4.89 19.56
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.8 3.2
Calcium (mg) 1.65 0.0 0.032 1.181 2.8 2.16 0.284 3.622 0.109 11.838 47.352
Iron (mg) 0.27 0.01 0.0 0.01 0.08 0.03 0.16 0.03 0.01 0.6 2.4
Magnesium (mg) 4.95 0.0 0.0 0.163 2.0 0.09 0.0 1.575 0.049 8.827 35.308
Phosphorus (mg) 47.299 0.0 0.0 0.998 3.2 0.0 0.0 4.567 0.043 56.108 224.432
Potassium (mg) 174.897 0.0 0.063 2.617 29.2 0.72 0.284 22.995 0.315 231.09 924.36
Sodium (mg) 2.75 0.0 0.0 0.111 2.0 3488.22 0.567 0.63 0.011 3494.289 13977.156
Zinc (mg) 0.29 0.0 0.0 0.01 0.02 0.01 0.0 0.03 0.0 0.35 1.4
Copper (mg) 0.176 0.0 0.0 0.002 0.004 0.003 0.0 0.006 0.0 0.191 0.764
Manganese (mg) 0.027 n/a 0.0 0.011 n/a 0.009 n/a 0.02 0.001 0.069 0.276
Selenium (mcg) 5.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 5.4 21.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.059 n/a 0.0 n/a 0.315 0.075 0.448 1.792
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.004 0.016
Beta Carotene (mcg) 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.157 0.039 0.229 0.916
Vitamin E (mg) 0.01 2.51 0.0 0.0 0.0 0.0 4.07 0.0 0.0 6.59 26.36
Vitamin D (IU) 9.9 n/a n/a n/a n/a n/a n/a n/a n/a 9.9 39.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.104 0.0 0.0 0.0 0.63 0.051 0.786 3.144
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.04
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.04
Vitamin C (mg) 1.2 0.0 0.0 0.2 0.0 0.0 0.0 1.2 0.0 2.5 10.0
Thiamin (mg) 0.044 0.0 0.0 0.001 0.0 0.0 0.0 0.008 0.0 0.053 0.212
Riboflavin (mg) 0.22 0.0 0.001 0.001 0.0 0.0 0.0 0.005 0.0 0.226 0.904
Niacin (mg) 1.985 0.0 0.0 0.005 0.0 0.0 0.0 0.019 0.0 2.009 8.036
Pantothenic acid (mg) 0.825 0.0 0.0 0.004 n/a 0.0 n/a 0.019 n/a 0.848 3.392
Vitamin B-6 (mg) 0.055 0.0 0.0 0.008 0.0 0.0 0.0 0.019 0.0 0.082 0.328
Folate (mcg) 8.8 0.0 0.0 0.02 0.0 0.0 0.0 2.992 0.003 11.814 47.256
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.08
Choline (mg) 9.5 n/a 0.0 0.2 0.0 0.0 0.1 1.0 0.0 10.7 42.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 0.0 n/a 0.0 n/a 0.0 n/a 0.002 n/a 0.024 0.096
Threonine (g) 0.06 0.0 n/a 0.001 n/a 0.0 n/a 0.003 n/a 0.065 0.26
Isoleucine (g) 0.044 0.0 n/a 0.001 n/a 0.0 n/a 0.002 n/a 0.047 0.188
Leucine (g) 0.066 0.0 n/a 0.002 n/a 0.0 n/a 0.005 n/a 0.073 0.292
Lysine (g) 0.06 0.0 n/a 0.002 n/a 0.0 n/a 0.006 n/a 0.069 0.276
Methionine (g) 0.016 0.0 n/a 0.001 n/a 0.0 n/a 0.0 n/a 0.017 0.068
Cystine (g) 0.005 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.006 0.024
Phenylalanine (g) 0.049 0.0 n/a 0.001 n/a 0.0 n/a 0.005 n/a 0.055 0.22
Tyrosine (g) 0.022 0.0 n/a 0.001 n/a 0.0 n/a 0.002 n/a 0.024 0.096
Valine (g) 0.126 0.0 n/a 0.002 n/a 0.0 n/a 0.003 n/a 0.132 0.528
Arginine (g) 0.044 0.0 n/a 0.004 n/a 0.0 n/a 0.016 n/a 0.064 0.256
Histidine (g) 0.033 0.0 n/a 0.001 n/a 0.0 n/a 0.002 n/a 0.035 0.14
Alanine (g) 0.11 0.0 n/a 0.001 n/a 0.0 n/a 0.003 n/a 0.114 0.456
Aspartic acid (g) 0.11 0.0 n/a 0.003 n/a 0.0 n/a 0.014 n/a 0.127 0.508
Glutamic acid (g) 0.187 0.0 n/a 0.005 n/a 0.0 n/a 0.041 n/a 0.233 0.932
Glycine (g) 0.049 0.0 n/a 0.001 n/a 0.0 n/a 0.005 n/a 0.056 0.224
Proline (g) 0.044 0.0 n/a 0.001 n/a 0.0 n/a 0.002 n/a 0.046 0.184
Serine (g) 0.049 0.0 n/a 0.001 n/a 0.0 n/a 0.003 n/a 0.054 0.216
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.703 n/a n/a n/a n/a n/a n/a n/a 0.703 2.812
Saturated Fat (g) 0.022 2.025 0.0 0.001 0.0 0.0 3.915 0.006 0.0 5.969 23.876
Phytosterols (mg) n/a 68.125 n/a n/a n/a 0.0 n/a 2.362 0.023 70.51 282.04
Monounsaturated Fat (g) 0.0 6.194 0.0 0.0 0.0 0.0 20.684 0.002 0.0 26.88 107.52
Polyunsaturated (g) 0.077 17.751 0.0 0.002 0.0 0.0 2.982 0.003 0.0 20.815 83.26