Receta Mom's Rolled Chicken Breasts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 drops Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
chicken breasts
46.15g
bacon
29.0g
beef
9.36g
cream of mushroom soup
37.88g
cream
28.75g
worcestershire sauce
0.72g
salt
0.75g
pepper
0.13g
parsley
0.15g
Total Per Serving Total for Recipe
Protein (g) 10.66 3.36 1.75 0.61 0.6 0.0 0.0 0.01 0.0 16.99 135.92
Total Fat (g) 0.57 13.06 1.6 2.23 5.67 0.0 0.0 0.0 0.0 23.15 185.2
Carbohydrates (g) 0.0 0.19 0.0 2.55 0.83 0.14 0.0 0.09 0.01 3.8 30.4
Ash (g) 0.47 0.73 0.09 0.73 0.24 0.01 0.75 0.01 0.0 3.03 24.24
Calories (kcal) 50.765 132.82 21.892 32.194 55.488 0.559 0.0 0.335 0.053 294.105 2352.84
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 1.01 n/a n/a n/a n/a 1.01 8.08
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 11.66 5.8 31.76 21.41 0.56 0.0 0.01 0.13 105.84 846.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.55 1.01 0.07 0.0 0.0 0.0 1.63 13.04
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 5.077 1.74 0.655 4.545 31.625 0.766 0.18 0.574 0.205 45.366 362.928
Iron (mg) 0.33 0.14 0.18 0.42 0.05 0.04 0.0 0.04 0.01 1.21 9.68
Magnesium (mg) 12.922 3.48 1.778 1.515 2.875 0.093 0.008 0.255 0.074 22.999 183.992
Phosphorus (mg) 90.454 54.52 16.559 9.848 33.063 0.43 0.0 0.227 0.086 205.186 1641.488
Potassium (mg) 117.683 60.32 28.628 23.483 40.538 5.73 0.06 1.652 0.822 278.915 2231.32
Sodium (mg) 29.998 241.57 5.426 244.294 23.0 7.019 290.685 0.058 0.083 842.133 6737.064
Zinc (mg) 0.37 0.34 0.35 0.08 0.11 0.0 0.0 0.0 0.0 1.25 10.0
Copper (mg) 0.018 0.02 0.007 0.057 0.006 0.001 0.0 0.001 0.0 0.111 0.888
Manganese (mg) 0.009 0.006 0.001 0.03 0.003 n/a 0.001 0.007 0.0 0.058 0.464
Selenium (mcg) 8.2 5.9 1.3 0.9 0.7 0.0 0.0 0.0 0.0 17.0 136.0
Vitamin A, IU (IU) 9.692 10.73 0.0 10.984 165.6 0.566 0.0 0.392 12.504 210.468 1683.744
Retinol (mcg) 2.769 3.19 n/a 3.03 46.0 0.007 0.0 0.0 0.0 54.996 439.968
Vitamin A, RAE (mcg_RAE) 2.769 3.19 0.0 3.03 46.575 0.036 0.0 0.02 0.625 56.244 449.952
Beta Carotene (mcg) 0.0 0.0 0.0 0.758 7.475 0.308 0.0 0.205 7.502 16.247 129.976
Vitamin E (mg) 0.06 0.08 n/a 0.31 0.13 0.0 0.0 0.0 0.0 0.57 4.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.379 0.0 0.344 0.0 0.269 8.255 9.246 73.968
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.02 0.02 n/a n/a 0.01 n/a n/a 0.01 0.0 0.06 0.48
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.2 1.1 8.8
Thiamin (mg) 0.032 0.081 0.009 0.015 0.012 0.001 0.0 0.0 0.0 0.15 1.2
Riboflavin (mg) 0.042 0.032 0.015 0.019 0.049 0.001 0.0 0.0 0.0 0.158 1.264
Niacin (mg) 5.164 1.111 0.302 0.159 0.032 0.005 0.0 0.001 0.002 6.776 54.208
Pantothenic acid (mg) 0.378 0.151 0.03 0.087 0.098 n/a 0.0 n/a 0.001 0.745 5.96
Vitamin B-6 (mg) 0.254 0.061 0.036 0.0 0.017 0.0 0.0 0.0 0.0 0.369 2.952
Folate (mcg) 1.846 0.58 0.561 0.758 2.013 0.057 0.0 0.013 0.226 6.053 48.424
Vitamin B-12 (mcg) 0.18 0.2 0.28 0.0 0.08 0.0 0.0 0.0 0.0 0.73 5.84
Choline (mg) 33.9 13.5 7.3 3.7 5.5 0.0 0.0 0.0 0.0 63.9 511.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 0.029 0.02 0.008 0.012 n/a 0.0 n/a 0.0 0.192 1.536
Threonine (g) 0.452 0.131 0.077 0.023 0.035 n/a 0.0 n/a 0.0 0.717 5.736
Isoleucine (g) 0.563 0.157 0.079 0.03 0.04 n/a 0.0 n/a 0.0 0.869 6.952
Leucine (g) 0.798 0.261 0.138 0.049 0.078 n/a 0.0 n/a 0.0 1.325 10.6
Lysine (g) 0.905 0.278 0.146 0.034 0.066 n/a 0.0 n/a 0.0 1.429 11.432
Methionine (g) 0.295 0.075 0.045 0.011 0.02 n/a 0.0 n/a 0.0 0.447 3.576
Cystine (g) 0.138 0.038 0.02 0.008 0.009 n/a 0.0 n/a 0.0 0.212 1.696
Phenylalanine (g) 0.425 0.133 0.068 0.027 0.037 n/a 0.0 n/a 0.0 0.69 5.52
Tyrosine (g) 0.36 0.104 0.059 0.023 0.037 n/a 0.0 n/a 0.0 0.584 4.672
Valine (g) 0.531 0.18 0.085 0.034 0.049 n/a 0.0 n/a 0.0 0.879 7.032
Arginine (g) 0.641 0.218 0.11 0.027 0.029 n/a 0.0 n/a 0.0 1.025 8.2
Histidine (g) 0.332 0.128 0.06 0.015 0.023 n/a 0.0 n/a 0.0 0.558 4.464
Alanine (g) 0.581 0.215 0.106 0.023 0.029 n/a 0.0 n/a 0.0 0.954 7.632
Aspartic acid (g) 0.951 0.316 0.16 0.042 0.063 n/a 0.0 n/a 0.0 1.532 12.256
Glutamic acid (g) 1.597 0.496 0.263 0.14 0.164 n/a 0.0 n/a 0.0 2.66 21.28
Glycine (g) 0.521 0.235 0.095 0.019 0.017 n/a 0.0 n/a 0.0 0.888 7.104
Proline (g) 0.438 0.186 0.078 0.053 0.075 n/a 0.0 n/a 0.0 0.83 6.64
Serine (g) 0.365 0.128 0.067 0.03 0.046 n/a 0.0 n/a 0.0 0.636 5.088
Cholesterol (mg) 26.767 19.72 6.175 0.0 14.95 0.0 0.0 0.0 0.0 67.612 540.896
Trans Fat (g) 0.014 0.0 n/a n/a n/a n/a n/a n/a n/a 0.014 0.112
Saturated Fat (g) 0.152 4.347 0.646 0.523 3.309 0.0 0.0 0.001 0.0 8.979 71.832
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.121 0.007 0.128 1.024
Monounsaturated Fat (g) 0.138 5.815 0.694 0.42 1.458 0.0 0.0 0.001 0.0 8.527 68.216
Polyunsaturated (g) 0.129 1.459 0.059 0.542 0.242 0.0 0.0 0.001 0.0 2.432 19.456