Receta Mom's Rolled Chicken Breasts - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken breasts
46.15g |
bacon
29.0g |
beef
9.36g |
cream of mushroom soup
37.88g |
cream
28.75g |
worcestershire sauce
0.72g |
salt
0.75g |
pepper
0.13g |
parsley
0.15g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.66 | 3.36 | 1.75 | 0.61 | 0.6 | 0.0 | 0.0 | 0.01 | 0.0 | 16.99 | 135.92 |
Total Fat (g) | 0.57 | 13.06 | 1.6 | 2.23 | 5.67 | 0.0 | 0.0 | 0.0 | 0.0 | 23.15 | 185.2 |
Carbohydrates (g) | 0.0 | 0.19 | 0.0 | 2.55 | 0.83 | 0.14 | 0.0 | 0.09 | 0.01 | 3.8 | 30.4 |
Ash (g) | 0.47 | 0.73 | 0.09 | 0.73 | 0.24 | 0.01 | 0.75 | 0.01 | 0.0 | 3.03 | 24.24 |
Calories (kcal) | 50.765 | 132.82 | 21.892 | 32.194 | 55.488 | 0.559 | 0.0 | 0.335 | 0.053 | 294.105 | 2352.84 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 1.01 | n/a | n/a | n/a | n/a | 1.01 | 8.08 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.5 | 11.66 | 5.8 | 31.76 | 21.41 | 0.56 | 0.0 | 0.01 | 0.13 | 105.84 | 846.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.55 | 1.01 | 0.07 | 0.0 | 0.0 | 0.0 | 1.63 | 13.04 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 5.077 | 1.74 | 0.655 | 4.545 | 31.625 | 0.766 | 0.18 | 0.574 | 0.205 | 45.366 | 362.928 |
Iron (mg) | 0.33 | 0.14 | 0.18 | 0.42 | 0.05 | 0.04 | 0.0 | 0.04 | 0.01 | 1.21 | 9.68 |
Magnesium (mg) | 12.922 | 3.48 | 1.778 | 1.515 | 2.875 | 0.093 | 0.008 | 0.255 | 0.074 | 22.999 | 183.992 |
Phosphorus (mg) | 90.454 | 54.52 | 16.559 | 9.848 | 33.063 | 0.43 | 0.0 | 0.227 | 0.086 | 205.186 | 1641.488 |
Potassium (mg) | 117.683 | 60.32 | 28.628 | 23.483 | 40.538 | 5.73 | 0.06 | 1.652 | 0.822 | 278.915 | 2231.32 |
Sodium (mg) | 29.998 | 241.57 | 5.426 | 244.294 | 23.0 | 7.019 | 290.685 | 0.058 | 0.083 | 842.133 | 6737.064 |
Zinc (mg) | 0.37 | 0.34 | 0.35 | 0.08 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 1.25 | 10.0 |
Copper (mg) | 0.018 | 0.02 | 0.007 | 0.057 | 0.006 | 0.001 | 0.0 | 0.001 | 0.0 | 0.111 | 0.888 |
Manganese (mg) | 0.009 | 0.006 | 0.001 | 0.03 | 0.003 | n/a | 0.001 | 0.007 | 0.0 | 0.058 | 0.464 |
Selenium (mcg) | 8.2 | 5.9 | 1.3 | 0.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 136.0 |
Vitamin A, IU (IU) | 9.692 | 10.73 | 0.0 | 10.984 | 165.6 | 0.566 | 0.0 | 0.392 | 12.504 | 210.468 | 1683.744 |
Retinol (mcg) | 2.769 | 3.19 | n/a | 3.03 | 46.0 | 0.007 | 0.0 | 0.0 | 0.0 | 54.996 | 439.968 |
Vitamin A, RAE (mcg_RAE) | 2.769 | 3.19 | 0.0 | 3.03 | 46.575 | 0.036 | 0.0 | 0.02 | 0.625 | 56.244 | 449.952 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.758 | 7.475 | 0.308 | 0.0 | 0.205 | 7.502 | 16.247 | 129.976 |
Vitamin E (mg) | 0.06 | 0.08 | n/a | 0.31 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 4.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.379 | 0.0 | 0.344 | 0.0 | 0.269 | 8.255 | 9.246 | 73.968 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.02 | 0.02 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.0 | 0.06 | 0.48 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 1.1 | 8.8 |
Thiamin (mg) | 0.032 | 0.081 | 0.009 | 0.015 | 0.012 | 0.001 | 0.0 | 0.0 | 0.0 | 0.15 | 1.2 |
Riboflavin (mg) | 0.042 | 0.032 | 0.015 | 0.019 | 0.049 | 0.001 | 0.0 | 0.0 | 0.0 | 0.158 | 1.264 |
Niacin (mg) | 5.164 | 1.111 | 0.302 | 0.159 | 0.032 | 0.005 | 0.0 | 0.001 | 0.002 | 6.776 | 54.208 |
Pantothenic acid (mg) | 0.378 | 0.151 | 0.03 | 0.087 | 0.098 | n/a | 0.0 | n/a | 0.001 | 0.745 | 5.96 |
Vitamin B-6 (mg) | 0.254 | 0.061 | 0.036 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.369 | 2.952 |
Folate (mcg) | 1.846 | 0.58 | 0.561 | 0.758 | 2.013 | 0.057 | 0.0 | 0.013 | 0.226 | 6.053 | 48.424 |
Vitamin B-12 (mcg) | 0.18 | 0.2 | 0.28 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.73 | 5.84 |
Choline (mg) | 33.9 | 13.5 | 7.3 | 3.7 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 63.9 | 511.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | 0.029 | 0.02 | 0.008 | 0.012 | n/a | 0.0 | n/a | 0.0 | 0.192 | 1.536 |
Threonine (g) | 0.452 | 0.131 | 0.077 | 0.023 | 0.035 | n/a | 0.0 | n/a | 0.0 | 0.717 | 5.736 |
Isoleucine (g) | 0.563 | 0.157 | 0.079 | 0.03 | 0.04 | n/a | 0.0 | n/a | 0.0 | 0.869 | 6.952 |
Leucine (g) | 0.798 | 0.261 | 0.138 | 0.049 | 0.078 | n/a | 0.0 | n/a | 0.0 | 1.325 | 10.6 |
Lysine (g) | 0.905 | 0.278 | 0.146 | 0.034 | 0.066 | n/a | 0.0 | n/a | 0.0 | 1.429 | 11.432 |
Methionine (g) | 0.295 | 0.075 | 0.045 | 0.011 | 0.02 | n/a | 0.0 | n/a | 0.0 | 0.447 | 3.576 |
Cystine (g) | 0.138 | 0.038 | 0.02 | 0.008 | 0.009 | n/a | 0.0 | n/a | 0.0 | 0.212 | 1.696 |
Phenylalanine (g) | 0.425 | 0.133 | 0.068 | 0.027 | 0.037 | n/a | 0.0 | n/a | 0.0 | 0.69 | 5.52 |
Tyrosine (g) | 0.36 | 0.104 | 0.059 | 0.023 | 0.037 | n/a | 0.0 | n/a | 0.0 | 0.584 | 4.672 |
Valine (g) | 0.531 | 0.18 | 0.085 | 0.034 | 0.049 | n/a | 0.0 | n/a | 0.0 | 0.879 | 7.032 |
Arginine (g) | 0.641 | 0.218 | 0.11 | 0.027 | 0.029 | n/a | 0.0 | n/a | 0.0 | 1.025 | 8.2 |
Histidine (g) | 0.332 | 0.128 | 0.06 | 0.015 | 0.023 | n/a | 0.0 | n/a | 0.0 | 0.558 | 4.464 |
Alanine (g) | 0.581 | 0.215 | 0.106 | 0.023 | 0.029 | n/a | 0.0 | n/a | 0.0 | 0.954 | 7.632 |
Aspartic acid (g) | 0.951 | 0.316 | 0.16 | 0.042 | 0.063 | n/a | 0.0 | n/a | 0.0 | 1.532 | 12.256 |
Glutamic acid (g) | 1.597 | 0.496 | 0.263 | 0.14 | 0.164 | n/a | 0.0 | n/a | 0.0 | 2.66 | 21.28 |
Glycine (g) | 0.521 | 0.235 | 0.095 | 0.019 | 0.017 | n/a | 0.0 | n/a | 0.0 | 0.888 | 7.104 |
Proline (g) | 0.438 | 0.186 | 0.078 | 0.053 | 0.075 | n/a | 0.0 | n/a | 0.0 | 0.83 | 6.64 |
Serine (g) | 0.365 | 0.128 | 0.067 | 0.03 | 0.046 | n/a | 0.0 | n/a | 0.0 | 0.636 | 5.088 |
Cholesterol (mg) | 26.767 | 19.72 | 6.175 | 0.0 | 14.95 | 0.0 | 0.0 | 0.0 | 0.0 | 67.612 | 540.896 |
Trans Fat (g) | 0.014 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.112 |
Saturated Fat (g) | 0.152 | 4.347 | 0.646 | 0.523 | 3.309 | 0.0 | 0.0 | 0.001 | 0.0 | 8.979 | 71.832 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.121 | 0.007 | 0.128 | 1.024 |
Monounsaturated Fat (g) | 0.138 | 5.815 | 0.694 | 0.42 | 1.458 | 0.0 | 0.0 | 0.001 | 0.0 | 8.527 | 68.216 |
Polyunsaturated (g) | 0.129 | 1.459 | 0.059 | 0.542 | 0.242 | 0.0 | 0.0 | 0.001 | 0.0 | 2.432 | 19.456 |