Receta Mom's Simple Ly Good Potato Salad - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
potatoes
359.44g |
onion
15.75g |
eggs
36.96g |
celery
5.62g |
dill pickles
0.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.26 | 0.17 | 4.65 | 0.04 | n/a | n/a | n/a | 12.12 | 48.48 |
Total Fat (g) | 0.32 | 0.02 | 3.67 | 0.01 | n/a | n/a | n/a | 4.02 | 16.08 |
Carbohydrates (g) | 62.79 | 1.47 | 0.28 | 0.17 | n/a | n/a | n/a | 64.72 | 258.88 |
Ash (g) | 3.88 | 0.06 | 0.32 | 0.04 | n/a | n/a | n/a | 4.3 | 17.2 |
Calories (kcal) | 276.767 | 6.3 | 52.853 | 0.899 | n/a | n/a | n/a | 336.819 | 1347.276 |
Starch (g) | 55.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 55.5 | 222.0 |
Sucrose (g) | 0.61 | 0.16 | 0.04 | 0.01 | n/a | n/a | n/a | 0.81 | 3.24 |
Glucose (dextrose) (g) | 1.19 | 0.31 | 0.08 | 0.03 | n/a | n/a | n/a | 1.6 | 6.4 |
Fructose (g) | 0.97 | 0.2 | 0.04 | 0.03 | n/a | n/a | n/a | 1.24 | 4.96 |
Lactose (g) | 0.0 | 0.0 | 0.04 | 0.0 | n/a | n/a | n/a | 0.04 | 0.16 |
Maltose (g) | 0.0 | 0.0 | 0.04 | 0.0 | n/a | n/a | n/a | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 285.18 | 14.03 | 28.03 | 5.36 | n/a | n/a | n/a | 332.6 | 1330.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 2.8 | 0.67 | 0.28 | 0.1 | n/a | n/a | n/a | 3.86 | 15.44 |
Galactose (g) | 0.0 | 0.0 | 0.04 | 0.04 | n/a | n/a | n/a | 0.08 | 0.32 |
Dietary Fiber (g) | 7.9 | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 8.3 | 33.2 |
Calcium (mg) | 43.133 | 3.622 | 19.589 | 2.247 | n/a | n/a | n/a | 68.591 | 274.364 |
Iron (mg) | 2.8 | 0.03 | 0.68 | 0.01 | n/a | n/a | n/a | 3.52 | 14.08 |
Magnesium (mg) | 82.671 | 1.575 | 4.435 | 0.618 | n/a | n/a | n/a | 89.299 | 357.196 |
Phosphorus (mg) | 204.879 | 4.567 | 70.594 | 1.348 | n/a | n/a | n/a | 281.389 | 1125.556 |
Potassium (mg) | 1513.232 | 22.995 | 49.526 | 14.607 | n/a | n/a | n/a | 1600.36 | 6401.44 |
Sodium (mg) | 21.566 | 0.63 | 51.744 | 4.495 | n/a | n/a | n/a | 78.435 | 313.74 |
Zinc (mg) | 1.04 | 0.03 | 0.41 | 0.01 | n/a | n/a | n/a | 1.49 | 5.96 |
Copper (mg) | 0.395 | 0.006 | 0.037 | 0.002 | n/a | n/a | n/a | 0.441 | 1.764 |
Manganese (mg) | 0.539 | 0.02 | 0.015 | 0.006 | n/a | n/a | n/a | 0.58 | 2.32 |
Selenium (mcg) | 1.1 | 0.1 | 11.7 | 0.0 | n/a | n/a | n/a | 12.9 | 51.6 |
Vitamin A, IU (IU) | 7.189 | 0.315 | 179.995 | 25.225 | n/a | n/a | n/a | 212.724 | 850.896 |
Retinol (mcg) | 0.0 | 0.0 | 51.374 | 0.0 | n/a | n/a | n/a | 51.374 | 205.496 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 51.744 | 1.236 | n/a | n/a | n/a | 52.98 | 211.92 |
Beta Carotene (mcg) | 3.594 | 0.157 | 3.696 | 15.169 | n/a | n/a | n/a | 22.617 | 90.468 |
Vitamin E (mg) | 0.04 | 0.0 | 0.36 | 0.02 | n/a | n/a | n/a | 0.41 | 1.64 |
Vitamin D (IU) | n/a | n/a | 12.936 | n/a | n/a | n/a | n/a | 12.936 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 28.755 | 0.63 | 122.338 | 15.899 | n/a | n/a | n/a | 167.622 | 670.488 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.18 | 0.0 | n/a | n/a | n/a | 0.18 | 0.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 70.8 | 1.2 | 0.0 | 0.2 | n/a | n/a | n/a | 72.1 | 288.4 |
Thiamin (mg) | 0.288 | 0.008 | 0.026 | 0.001 | n/a | n/a | n/a | 0.322 | 1.288 |
Riboflavin (mg) | 0.108 | 0.005 | 0.177 | 0.003 | n/a | n/a | n/a | 0.293 | 1.172 |
Niacin (mg) | 3.774 | 0.019 | 0.026 | 0.018 | n/a | n/a | n/a | 3.837 | 15.348 |
Pantothenic acid (mg) | 1.078 | 0.019 | 0.532 | 0.014 | n/a | n/a | n/a | 1.643 | 6.572 |
Vitamin B-6 (mg) | 1.078 | 0.019 | 0.052 | 0.004 | n/a | n/a | n/a | 1.153 | 4.612 |
Folate (mcg) | 57.51 | 2.992 | 17.371 | 2.023 | n/a | n/a | n/a | 79.896 | 319.584 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.48 | 0.0 | n/a | n/a | n/a | 0.48 | 1.92 |
Choline (mg) | 43.5 | 1.0 | 92.8 | 0.3 | n/a | n/a | n/a | 137.6 | 550.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.108 | 0.002 | 0.063 | 0.001 | n/a | n/a | n/a | 0.173 | 0.692 |
Threonine (g) | 0.288 | 0.003 | 0.207 | 0.001 | n/a | n/a | n/a | 0.499 | 1.996 |
Isoleucine (g) | 0.288 | 0.002 | 0.248 | 0.001 | n/a | n/a | n/a | 0.538 | 2.152 |
Leucine (g) | 0.431 | 0.005 | 0.403 | 0.002 | n/a | n/a | n/a | 0.841 | 3.364 |
Lysine (g) | 0.467 | 0.006 | 0.336 | 0.002 | n/a | n/a | n/a | 0.812 | 3.248 |
Methionine (g) | 0.108 | 0.0 | 0.14 | 0.001 | n/a | n/a | n/a | 0.249 | 0.996 |
Cystine (g) | 0.108 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.208 | 0.832 |
Phenylalanine (g) | 0.323 | 0.005 | 0.251 | 0.001 | n/a | n/a | n/a | 0.581 | 2.324 |
Tyrosine (g) | 0.288 | 0.002 | 0.185 | 0.001 | n/a | n/a | n/a | 0.474 | 1.896 |
Valine (g) | 0.431 | 0.003 | 0.318 | 0.002 | n/a | n/a | n/a | 0.754 | 3.016 |
Arginine (g) | 0.359 | 0.016 | 0.303 | 0.001 | n/a | n/a | n/a | 0.679 | 2.716 |
Histidine (g) | 0.18 | 0.002 | 0.115 | 0.001 | n/a | n/a | n/a | 0.296 | 1.184 |
Alanine (g) | 0.216 | 0.003 | 0.274 | 0.001 | n/a | n/a | n/a | 0.493 | 1.972 |
Aspartic acid (g) | 1.833 | 0.014 | 0.492 | 0.007 | n/a | n/a | n/a | 2.346 | 9.384 |
Glutamic acid (g) | 1.258 | 0.041 | 0.621 | 0.005 | n/a | n/a | n/a | 1.925 | 7.7 |
Glycine (g) | 0.216 | 0.005 | 0.159 | 0.001 | n/a | n/a | n/a | 0.38 | 1.52 |
Proline (g) | 0.252 | 0.002 | 0.188 | 0.001 | n/a | n/a | n/a | 0.443 | 1.772 |
Serine (g) | 0.323 | 0.003 | 0.359 | 0.001 | n/a | n/a | n/a | 0.686 | 2.744 |
Cholesterol (mg) | 0.0 | 0.0 | 156.341 | 0.0 | n/a | n/a | n/a | 156.341 | 625.364 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.108 | 0.006 | 1.146 | 0.002 | n/a | n/a | n/a | 1.262 | 5.048 |
Phytosterols (mg) | 17.972 | 2.362 | n/a | 0.337 | n/a | n/a | n/a | 20.671 | 82.684 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 1.408 | 0.002 | n/a | n/a | n/a | 1.411 | 5.644 |
Polyunsaturated (g) | 0.144 | 0.003 | 0.503 | 0.004 | n/a | n/a | n/a | 0.654 | 2.616 |