Receta Mom's Stuffed Cabbage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		veal
73.71g 		rice
40.47g 		cabbage
3.0g 		egg
11.0g 		onion
24.75g 		tomatoes soup
152.5g 		tomatoes
47.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 14.89 2.89 0.04 1.38 0.27 2.46 0.37 n/a n/a 22.29 89.16
Total Fat (g) 2.12 0.27 0.0 1.09 0.02 0.85 0.06 n/a n/a 4.42 17.68
Carbohydrates (g) 0.0 32.36 0.17 0.08 2.31 20.45 1.9 n/a n/a 57.28 229.12
Ash (g) 0.8 0.26 0.02 0.09 0.09 n/a 0.38 n/a n/a 1.64 6.56
Calories (kcal) 82.553 147.716 0.75 15.73 9.9 91.5 8.075 n/a n/a 356.224 1424.896
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 0.0 0.01 0.25 n/a 0.0 n/a n/a 0.3 1.2
Glucose (dextrose) (g) n/a 0.01 0.05 0.02 0.49 n/a 0.52 n/a n/a 1.09 4.36
Fructose (g) n/a 0.01 0.04 0.01 0.32 n/a 0.6 n/a n/a 0.99 3.96
Lactose (g) n/a 0.0 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.01 0.04
Maltose (g) n/a 0.0 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.01 0.04
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 55.95 4.7 2.77 8.34 22.05 125.81 44.78 n/a n/a 264.41 1057.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.05 0.1 0.08 1.05 12.37 1.13 n/a n/a 14.78 59.12
Galactose (g) n/a 0.0 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.5 0.1 0.0 0.4 1.8 0.5 n/a n/a 3.3 13.2
Calcium (mg) 11.056 11.332 1.2 5.83 5.693 19.825 14.725 n/a n/a 69.66 278.64
Iron (mg) 0.63 1.74 0.01 0.2 0.05 1.69 0.46 n/a n/a 4.79 19.16
Magnesium (mg) 18.427 10.118 0.36 1.32 2.475 21.35 5.225 n/a n/a 59.275 237.1
Phosphorus (mg) 155.525 46.541 0.78 21.01 7.178 44.225 9.025 n/a n/a 284.283 1137.132
Potassium (mg) 241.763 46.541 5.1 14.74 36.135 349.225 89.3 n/a n/a 782.804 3131.216
Sodium (mg) 63.389 2.024 0.54 15.4 0.99 840.275 67.925 n/a n/a 990.543 3962.172
Zinc (mg) 2.38 0.44 0.01 0.12 0.04 0.38 0.07 n/a n/a 3.44 13.76
Copper (mg) 0.081 0.089 0.001 0.011 0.01 0.244 0.033 n/a n/a 0.469 1.876
Manganese (mg) 0.022 0.441 0.005 0.004 0.032 n/a 0.038 n/a n/a 0.543 2.172
Selenium (mcg) 6.3 6.1 0.0 3.5 0.1 7.8 0.0 n/a n/a 23.9 95.6
Vitamin A, IU (IU) 0.0 0.0 2.94 53.57 0.495 n/a 55.575 n/a n/a 112.58 450.32
Retinol (mcg) 0.0 0.0 0.0 15.29 0.0 0.0 0.0 n/a n/a 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.15 15.4 0.0 30.5 2.85 n/a n/a 48.9 195.6
Beta Carotene (mcg) n/a 0.0 1.26 1.1 0.248 358.375 33.25 n/a n/a 394.233 1576.932
Vitamin E (mg) 0.19 0.04 0.0 0.11 0.0 0.52 0.32 n/a n/a 1.19 4.76
Vitamin D (IU) n/a n/a n/a 3.85 n/a n/a n/a n/a n/a 3.85 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 16653.0 1314.325 n/a n/a 17967.325 71869.3
Lutein + zeaxanthin (mcg) n/a 0.0 0.9 36.41 0.99 137.25 40.85 n/a n/a 216.4 865.6
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 0.06 0.0 n/a 0.02 n/a n/a 0.08 0.32
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.1 0.0 1.8 19.7 4.4 n/a n/a 27.0 108.0
Thiamin (mg) 0.059 0.235 0.002 0.008 0.012 0.061 0.024 n/a n/a 0.4 1.6
Riboflavin (mg) 0.206 0.02 0.001 0.053 0.007 0.092 0.029 n/a n/a 0.408 1.632
Niacin (mg) 5.771 1.696 0.007 0.008 0.03 1.571 0.337 n/a n/a 9.419 37.676
Pantothenic acid (mg) 1.01 0.409 0.006 0.158 0.03 n/a 0.057 n/a n/a 1.67 6.68
Vitamin B-6 (mg) 0.317 0.065 0.004 0.015 0.03 0.137 0.052 n/a n/a 0.62 2.48
Folate (mcg) 9.582 93.486 1.29 5.17 4.703 0.0 3.8 n/a n/a 118.03 472.12
Vitamin B-12 (mcg) 1.03 0.0 0.0 0.14 0.0 0.0 0.0 n/a n/a 1.17 4.68
Choline (mg) n/a 2.3 0.3 27.6 1.5 19.5 3.3 n/a n/a 54.6 218.4
Folic acid (mcg) 0.0 90.248 0.0 0.0 0.0 0.0 0.0 n/a n/a 90.248 360.992
Tryptophan (g) 0.147 0.032 0.0 0.019 0.002 n/a 0.005 n/a n/a 0.206 0.824
Threonine (g) 0.649 0.105 0.001 0.062 0.005 n/a 0.019 n/a n/a 0.841 3.364
Isoleucine (g) 0.737 0.125 0.001 0.074 0.002 n/a 0.01 n/a n/a 0.949 3.796
Leucine (g) 1.187 0.239 0.001 0.12 0.007 n/a 0.014 n/a n/a 1.568 6.272
Lysine (g) 1.224 0.105 0.001 0.1 0.01 n/a 0.014 n/a n/a 1.454 5.816
Methionine (g) 0.346 0.069 0.0 0.042 0.0 n/a 0.005 n/a n/a 0.462 1.848
Cystine (g) 0.17 0.061 0.0 0.03 0.0 n/a 0.005 n/a n/a 0.265 1.06
Phenylalanine (g) 0.604 0.154 0.001 0.075 0.007 n/a 0.014 n/a n/a 0.856 3.424
Tyrosine (g) 0.472 0.097 0.001 0.055 0.002 n/a 0.01 n/a n/a 0.636 2.544
Valine (g) 0.826 0.178 0.001 0.095 0.005 n/a 0.01 n/a n/a 1.114 4.456
Arginine (g) 0.877 0.239 0.002 0.09 0.025 n/a 0.01 n/a n/a 1.243 4.972
Histidine (g) 0.538 0.069 0.001 0.034 0.002 n/a 0.01 n/a n/a 0.654 2.616
Alanine (g) 0.885 0.166 0.001 0.081 0.005 n/a 0.014 n/a n/a 1.152 4.608
Aspartic acid (g) 1.283 0.271 0.004 0.146 0.022 n/a 0.076 n/a n/a 1.802 7.208
Glutamic acid (g) 2.359 0.563 0.009 0.185 0.064 n/a 0.228 n/a n/a 3.407 13.628
Glycine (g) 0.767 0.134 0.001 0.047 0.007 n/a 0.01 n/a n/a 0.965 3.86
Proline (g) 0.619 0.138 0.002 0.056 0.002 n/a 0.01 n/a n/a 0.826 3.304
Serine (g) 0.56 0.154 0.002 0.107 0.005 n/a 0.014 n/a n/a 0.841 3.364
Cholesterol (mg) 61.178 0.0 0.0 46.53 0.0 0.0 0.0 n/a n/a 107.708 430.832
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.634 0.073 0.001 0.341 0.01 0.244 0.01 n/a n/a 1.312 5.248
Phytosterols (mg) n/a n/a 0.33 n/a 3.713 n/a n/a n/a n/a 4.043 16.172
Monounsaturated Fat (g) 0.678 0.085 0.001 0.419 0.002 0.275 0.01 n/a n/a 1.469 5.876
Polyunsaturated (g) 0.221 0.073 0.001 0.15 0.005 0.29 0.024 n/a n/a 0.763 3.052