Receta Mom's Stuffed Potatoes - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
potatoes
119.81g |
sausage
56.7g |
onion
12.38g |
salt
0.19g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.42 | 8.56 | 0.14 | 0.0 | n/a | 11.11 | 88.88 |
| Total Fat (g) | 0.11 | 15.04 | 0.01 | 0.0 | n/a | 15.16 | 121.28 |
| Carbohydrates (g) | 20.93 | 0.0 | 1.16 | 0.0 | n/a | 22.09 | 176.72 |
| Ash (g) | 1.29 | 1.28 | 0.04 | 0.19 | n/a | 2.81 | 22.48 |
| Calories (kcal) | 92.256 | 172.364 | 4.95 | 0.0 | n/a | 269.57 | 2156.56 |
| Starch (g) | 18.5 | n/a | 0.0 | n/a | n/a | 18.5 | 148.0 |
| Sucrose (g) | 0.2 | n/a | 0.12 | n/a | n/a | 0.33 | 2.64 |
| Glucose (dextrose) (g) | 0.4 | n/a | 0.24 | n/a | n/a | 0.64 | 5.12 |
| Fructose (g) | 0.32 | n/a | 0.16 | n/a | n/a | 0.48 | 3.84 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 95.06 | 31.88 | 11.03 | 0.0 | n/a | 137.96 | 1103.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.93 | 0.0 | 0.52 | 0.0 | n/a | 1.46 | 11.68 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.6 | 0.0 | 0.2 | 0.0 | n/a | 2.8 | 22.4 |
| Calcium (mg) | 14.378 | 5.103 | 2.846 | 0.045 | n/a | 22.372 | 178.976 |
| Iron (mg) | 0.93 | 0.63 | 0.03 | 0.0 | n/a | 1.59 | 12.72 |
| Magnesium (mg) | 27.557 | 7.938 | 1.238 | 0.002 | n/a | 36.734 | 293.872 |
| Phosphorus (mg) | 68.293 | 76.543 | 3.589 | 0.0 | n/a | 148.425 | 1187.4 |
| Potassium (mg) | 504.411 | 140.613 | 18.068 | 0.015 | n/a | 663.106 | 5304.848 |
| Sodium (mg) | 7.189 | 360.604 | 0.495 | 72.671 | n/a | 440.959 | 3527.672 |
| Zinc (mg) | 0.35 | 1.23 | 0.02 | 0.0 | n/a | 1.6 | 12.8 |
| Copper (mg) | 0.132 | 0.04 | 0.005 | 0.0 | n/a | 0.176 | 1.408 |
| Manganese (mg) | 0.18 | 0.006 | 0.016 | 0.0 | n/a | 0.202 | 1.616 |
| Selenium (mcg) | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 3.2 |
| Vitamin A, IU (IU) | 2.396 | 42.524 | 0.248 | 0.0 | n/a | 45.168 | 361.344 |
| Retinol (mcg) | 0.0 | 6.237 | 0.0 | 0.0 | n/a | 6.237 | 49.896 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 7.371 | 0.0 | 0.0 | n/a | 7.371 | 58.968 |
| Beta Carotene (mcg) | 1.198 | 6.237 | 0.124 | 0.0 | n/a | 7.559 | 60.472 |
| Vitamin E (mg) | 0.01 | 0.11 | 0.0 | 0.0 | n/a | 0.12 | 0.96 |
| Vitamin D (IU) | n/a | 29.483 | n/a | n/a | n/a | 29.483 | 235.864 |
| Lycopene (mcg) | 0.0 | 6.237 | 0.0 | 0.0 | n/a | 6.237 | 49.896 |
| Lutein + zeaxanthin (mcg) | 9.585 | 0.0 | 0.495 | 0.0 | n/a | 10.08 | 80.64 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.03 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 23.6 | 0.4 | 0.9 | 0.0 | n/a | 24.9 | 199.2 |
| Thiamin (mg) | 0.096 | 0.159 | 0.006 | 0.0 | n/a | 0.261 | 2.088 |
| Riboflavin (mg) | 0.036 | 0.068 | 0.004 | 0.0 | n/a | 0.108 | 0.864 |
| Niacin (mg) | 1.258 | 2.665 | 0.015 | 0.0 | n/a | 3.938 | 31.504 |
| Pantothenic acid (mg) | 0.359 | 0.38 | 0.015 | 0.0 | n/a | 0.754 | 6.032 |
| Vitamin B-6 (mg) | 0.359 | 0.176 | 0.015 | 0.0 | n/a | 0.55 | 4.4 |
| Folate (mcg) | 19.17 | 0.567 | 2.351 | 0.0 | n/a | 22.088 | 176.704 |
| Vitamin B-12 (mcg) | 0.0 | 0.48 | 0.0 | 0.0 | n/a | 0.48 | 3.84 |
| Choline (mg) | 14.5 | 30.1 | 0.8 | 0.0 | n/a | 45.3 | 362.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.036 | 0.062 | 0.001 | 0.0 | n/a | 0.1 | 0.8 |
| Threonine (g) | 0.096 | 0.34 | 0.002 | 0.0 | n/a | 0.439 | 3.512 |
| Isoleucine (g) | 0.096 | 0.357 | 0.001 | 0.0 | n/a | 0.454 | 3.632 |
| Leucine (g) | 0.144 | 0.612 | 0.004 | 0.0 | n/a | 0.76 | 6.08 |
| Lysine (g) | 0.156 | 0.675 | 0.005 | 0.0 | n/a | 0.835 | 6.68 |
| Methionine (g) | 0.036 | 0.176 | 0.0 | 0.0 | n/a | 0.212 | 1.696 |
| Cystine (g) | 0.036 | 0.091 | 0.0 | 0.0 | n/a | 0.127 | 1.016 |
| Phenylalanine (g) | 0.108 | 0.306 | 0.004 | 0.0 | n/a | 0.418 | 3.344 |
| Tyrosine (g) | 0.096 | 0.232 | 0.001 | 0.0 | n/a | 0.33 | 2.64 |
| Valine (g) | 0.144 | 0.397 | 0.002 | 0.0 | n/a | 0.543 | 4.344 |
| Arginine (g) | 0.12 | 0.505 | 0.012 | 0.0 | n/a | 0.637 | 5.096 |
| Histidine (g) | 0.06 | 0.312 | 0.001 | 0.0 | n/a | 0.373 | 2.984 |
| Alanine (g) | 0.072 | 0.51 | 0.002 | 0.0 | n/a | 0.585 | 4.68 |
| Aspartic acid (g) | 0.611 | 0.743 | 0.011 | 0.0 | n/a | 1.365 | 10.92 |
| Glutamic acid (g) | 0.419 | 1.253 | 0.032 | 0.0 | n/a | 1.705 | 13.64 |
| Glycine (g) | 0.072 | 0.527 | 0.004 | 0.0 | n/a | 0.603 | 4.824 |
| Proline (g) | 0.084 | 0.391 | 0.001 | 0.0 | n/a | 0.476 | 3.808 |
| Serine (g) | 0.108 | 0.323 | 0.002 | 0.0 | n/a | 0.433 | 3.464 |
| Cholesterol (mg) | 0.0 | 40.823 | 0.0 | 0.0 | n/a | 40.823 | 326.584 |
| Trans Fat (g) | n/a | 0.119 | n/a | n/a | n/a | 0.119 | 0.952 |
| Saturated Fat (g) | 0.036 | 4.989 | 0.005 | 0.0 | n/a | 5.03 | 40.24 |
| Phytosterols (mg) | 5.991 | n/a | 1.856 | 0.0 | n/a | 7.847 | 62.776 |
| Monounsaturated Fat (g) | 0.0 | 6.696 | 0.001 | 0.0 | n/a | 6.697 | 53.576 |
| Polyunsaturated (g) | 0.048 | 2.018 | 0.002 | 0.0 | n/a | 2.069 | 16.552 |