Receta Mom's Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	bread 51.2g	celery 7.12g	onion 13.5g	giblets 7.5g	butter 1.42g	pepper 0.0g	salt 0.0g	crackers 28.4g	poultry seasoning 0.0g	egg 4.4g	Total Per Serving	Total for Recipe
Protein (g)	6.02	0.05	0.15	1.34	0.01	n/a	n/a	2.61	n/a	0.55	10.73	107.3
Total Fat (g)	0.94	0.01	0.01	0.34	1.15	n/a	n/a	3.35	n/a	0.44	6.24	62.4
Carbohydrates (g)	28.9	0.21	1.26	0.14	0.0	n/a	n/a	20.31	n/a	0.03	50.85	508.5
Ash (g)	1.12	0.05	0.05	0.07	0.03	n/a	n/a	0.94	n/a	0.04	2.3	23.0
Calories (kcal)	147.968	1.139	5.4	9.3	10.181	n/a	n/a	123.256	n/a	6.292	303.537	3035.37
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	0.13	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.15	1.5
Glucose (dextrose) (g)	n/a	0.04	0.27	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.31	3.1
Fructose (g)	n/a	0.04	0.17	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.22	2.2
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Water (g)	14.24	6.79	12.03	5.62	0.23	n/a	n/a	1.16	n/a	3.34	43.41	434.1
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sugars (g)	1.31	0.13	0.57	n/a	0.0	n/a	n/a	n/a	n/a	0.03	2.05	20.5
Galactose (g)	n/a	0.05	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.05	0.5
Dietary Fiber (g)	1.2	0.1	0.2	0.0	0.0	n/a	n/a	0.9	n/a	0.0	2.4	24.0
Calcium (mg)	22.528	2.848	3.105	0.75	0.341	n/a	n/a	33.796	n/a	2.332	65.7	657.0
Iron (mg)	1.86	0.01	0.03	0.44	0.0	n/a	n/a	1.53	n/a	0.08	3.96	39.6
Magnesium (mg)	14.336	0.783	1.35	1.35	0.028	n/a	n/a	7.668	n/a	0.528	26.044	260.44
Phosphorus (mg)	58.368	1.709	3.915	14.775	0.341	n/a	n/a	29.82	n/a	8.404	117.332	1173.32
Potassium (mg)	65.536	18.512	19.71	17.1	0.341	n/a	n/a	36.352	n/a	5.896	163.447	1634.47
Sodium (mg)	332.8	5.696	0.54	5.775	8.179	n/a	n/a	217.544	n/a	6.16	576.694	5766.94
Zinc (mg)	0.48	0.01	0.02	0.25	0.0	n/a	n/a	0.22	n/a	0.05	1.03	10.3
Copper (mg)	0.072	0.003	0.005	0.018	0.0	n/a	n/a	0.057	n/a	0.004	0.159	1.59
Manganese (mg)	0.266	0.007	0.018	0.011	0.0	n/a	n/a	0.199	n/a	0.002	0.503	5.03
Selenium (mcg)	13.9	0.0	0.1	4.1	0.0	n/a	n/a	n/a	n/a	1.4	19.5	195.0
Vitamin A, IU (IU)	0.0	31.969	0.27	663.525	35.486	n/a	n/a	0.0	n/a	21.428	752.678	7526.78
Retinol (mcg)	0.0	0.0	0.0	199.275	9.528	n/a	n/a	0.0	n/a	6.116	214.919	2149.19
Vitamin A, RAE (mcg_RAE)	0.0	1.566	0.0	199.275	9.713	n/a	n/a	0.0	n/a	6.16	216.714	2167.14
Beta Carotene (mcg)	0.0	19.224	0.135	n/a	2.244	n/a	n/a	n/a	n/a	0.44	22.043	220.43
Vitamin E (mg)	0.09	0.02	0.0	n/a	0.03	n/a	n/a	n/a	n/a	0.04	0.19	1.9
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.795	n/a	n/a	n/a	n/a	1.54	2.335	23.35
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	6.144	20.15	0.54	n/a	0.0	n/a	n/a	n/a	n/a	14.564	41.398	413.98
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.02	0.02	0.2
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.2	1.0	1.2	0.0	n/a	n/a	0.0	n/a	0.0	2.5	25.0
Thiamin (mg)	0.22	0.001	0.007	0.007	0.0	n/a	n/a	0.162	n/a	0.003	0.4	4.0
Riboflavin (mg)	0.148	0.004	0.004	0.074	0.0	n/a	n/a	0.131	n/a	0.021	0.383	3.83
Niacin (mg)	2.437	0.023	0.016	0.5	0.001	n/a	n/a	1.491	n/a	0.003	4.47	44.7
Pantothenic acid (mg)	0.169	0.018	0.016	0.241	0.002	n/a	n/a	0.131	n/a	0.063	0.639	6.39
Vitamin B-6 (mg)	0.051	0.005	0.016	0.032	0.0	n/a	n/a	0.011	n/a	0.006	0.121	1.21
Folate (mcg)	75.776	2.563	2.565	25.875	0.043	n/a	n/a	35.216	n/a	2.068	144.106	1441.06
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.86	0.0	n/a	n/a	0.0	n/a	0.06	0.91	9.1
Choline (mg)	7.6	0.4	0.8	n/a	0.3	n/a	n/a	n/a	n/a	11.0	20.2	202.0
Folic acid (mcg)	59.904	0.0	0.0	0.0	0.0	n/a	n/a	26.412	n/a	0.0	86.316	863.16
Tryptophan (g)	0.061	0.001	0.001	0.015	0.0	n/a	n/a	0.034	n/a	0.007	0.12	1.2
Threonine (g)	0.143	0.001	0.003	0.061	0.001	n/a	n/a	0.074	n/a	0.025	0.307	3.07
Isoleucine (g)	0.189	0.001	0.001	0.068	0.001	n/a	n/a	0.094	n/a	0.029	0.384	3.84
Leucine (g)	0.353	0.002	0.004	0.107	0.001	n/a	n/a	0.179	n/a	0.048	0.695	6.95
Lysine (g)	0.154	0.002	0.005	0.098	0.001	n/a	n/a	0.074	n/a	0.04	0.374	3.74
Methionine (g)	0.077	0.001	0.0	0.034	0.0	n/a	n/a	0.045	n/a	0.017	0.174	1.74
Cystine (g)	0.123	0.0	0.0	0.018	0.0	n/a	n/a	0.057	n/a	0.012	0.21	2.1
Phenylalanine (g)	0.251	0.001	0.004	0.061	0.001	n/a	n/a	0.128	n/a	0.03	0.475	4.75
Tyrosine (g)	0.097	0.001	0.001	0.044	0.001	n/a	n/a	0.077	n/a	0.022	0.243	2.43
Valine (g)	0.22	0.002	0.003	0.072	0.001	n/a	n/a	0.111	n/a	0.038	0.446	4.46
Arginine (g)	0.189	0.001	0.014	0.089	0.0	n/a	n/a	0.105	n/a	0.036	0.435	4.35
Histidine (g)	0.108	0.001	0.001	0.032	0.0	n/a	n/a	0.057	n/a	0.014	0.212	2.12
Alanine (g)	0.169	0.001	0.003	0.066	0.0	n/a	n/a	0.082	n/a	0.033	0.354	3.54
Aspartic acid (g)	0.23	0.009	0.012	0.126	0.001	n/a	n/a	0.111	n/a	0.059	0.547	5.47
Glutamic acid (g)	1.684	0.006	0.035	0.203	0.003	n/a	n/a	0.872	n/a	0.074	2.878	28.78
Glycine (g)	0.184	0.001	0.004	0.074	0.0	n/a	n/a	0.091	n/a	0.019	0.374	3.74
Proline (g)	0.568	0.001	0.001	0.068	0.001	n/a	n/a	0.298	n/a	0.022	0.961	9.61
Serine (g)	0.23	0.001	0.003	0.059	0.001	n/a	n/a	0.133	n/a	0.043	0.47	4.7
Cholesterol (mg)	0.0	0.0	0.0	19.65	3.053	n/a	n/a	0.0	n/a	18.612	41.315	413.15
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.256	0.003	0.005	0.102	0.729	n/a	n/a	0.832	n/a	0.136	2.064	20.64
Phytosterols (mg)	n/a	0.427	2.025	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.452	24.52
Monounsaturated Fat (g)	0.179	0.002	0.001	0.084	0.298	n/a	n/a	1.823	n/a	0.168	2.556	25.56
Polyunsaturated (g)	0.404	0.006	0.003	0.082	0.043	n/a	n/a	0.477	n/a	0.06	1.075	10.75