Receta Mom's Swedish Pastry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	flour 12.5g	butter 11.35g	water 23.7g	butter 11.35g	flour 12.5g	eggs 14.78g	Total Per Serving	Total for Recipe
Protein (g)	1.29	0.1	0.0	0.1	1.29	1.86	4.64	46.4
Total Fat (g)	0.12	9.21	0.0	9.21	0.12	1.47	20.13	201.3
Carbohydrates (g)	9.54	0.01	0.0	0.01	9.54	0.11	19.2	192.0
Ash (g)	0.06	0.24	0.02	0.24	0.06	0.13	0.75	7.5
Calories (kcal)	45.5	81.38	0.0	81.38	45.5	21.141	274.9	2749.0
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.02	0.02	0.2
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.03	0.03	0.3
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.02	0.02	0.2
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.02	0.02	0.2
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.02	0.02	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.49	1.8	23.68	1.8	1.49	11.21	41.47	414.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.01	0.0	0.01	0.03	0.11	0.19	1.9
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.02	0.02	0.2
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.3	0.0	0.7	7.0
Calcium (mg)	1.875	2.724	0.711	2.724	1.875	7.836	17.745	177.45
Iron (mg)	0.58	0.0	0.0	0.0	0.58	0.27	1.44	14.4
Magnesium (mg)	2.75	0.227	0.237	0.227	2.75	1.774	7.965	79.65
Phosphorus (mg)	13.5	2.724	0.0	2.724	13.5	28.237	60.685	606.85
Potassium (mg)	13.375	2.724	0.0	2.724	13.375	19.811	52.009	520.09
Sodium (mg)	0.25	65.376	0.948	65.376	0.25	20.698	152.898	1528.98
Zinc (mg)	0.09	0.01	0.0	0.01	0.09	0.16	0.36	3.6
Copper (mg)	0.018	0.0	0.002	0.0	0.018	0.015	0.052	0.52
Manganese (mg)	0.085	0.0	0.0	0.0	0.085	0.006	0.176	1.76
Selenium (mcg)	4.2	0.1	0.0	0.1	4.2	4.7	13.4	134.0
Vitamin A, IU (IU)	0.0	283.637	0.0	283.637	0.0	71.998	639.271	6392.71
Retinol (mcg)	0.0	76.159	0.0	76.159	0.0	20.55	172.867	1728.67
Vitamin A, RAE (mcg_RAE)	0.0	77.634	0.0	77.634	0.0	20.698	175.966	1759.66
Beta Carotene (mcg)	0.0	17.933	0.0	17.933	0.0	1.478	37.344	373.44
Vitamin E (mg)	0.01	0.26	0.0	0.26	0.01	0.14	0.69	6.9
Vitamin D (IU)	n/a	6.356	0.0	6.356	n/a	5.174	17.886	178.86
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.25	0.0	0.0	0.0	2.25	48.935	53.435	534.35
Tocopherol, beta (mg)	0.01	0.0	n/a	0.0	0.01	0.0	0.02	0.2
Tocopherol, gamma (mg)	0.05	0.0	n/a	0.0	0.05	0.07	0.17	1.7
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.01	0.1
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.099	0.001	0.0	0.001	0.099	0.01	0.21	2.1
Riboflavin (mg)	0.061	0.003	0.0	0.003	0.061	0.071	0.2	2.0
Niacin (mg)	0.738	0.005	0.0	0.005	0.738	0.01	1.494	14.94
Pantothenic acid (mg)	0.055	0.012	0.0	0.012	0.055	0.213	0.348	3.48
Vitamin B-6 (mg)	0.005	0.0	0.0	0.0	0.005	0.021	0.031	0.31
Folate (mcg)	22.875	0.341	0.0	0.341	22.875	6.948	53.379	533.79
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.02	0.0	0.19	0.23	2.3
Choline (mg)	1.3	2.1	0.0	2.1	1.3	37.1	44.0	440.0
Folic acid (mcg)	19.25	0.0	0.0	0.0	19.25	0.0	38.5	385.0
Tryptophan (g)	0.016	0.001	n/a	0.001	0.016	0.025	0.06	0.6
Threonine (g)	0.035	0.005	n/a	0.005	0.035	0.083	0.162	1.62
Isoleucine (g)	0.045	0.006	n/a	0.006	0.045	0.099	0.2	2.0
Leucine (g)	0.089	0.009	n/a	0.009	0.089	0.161	0.357	3.57
Lysine (g)	0.029	0.008	n/a	0.008	0.029	0.135	0.208	2.08
Methionine (g)	0.023	0.002	n/a	0.002	0.023	0.056	0.106	1.06
Cystine (g)	0.028	0.001	n/a	0.001	0.028	0.04	0.097	0.97
Phenylalanine (g)	0.065	0.005	n/a	0.005	0.065	0.101	0.24	2.4
Tyrosine (g)	0.039	0.005	n/a	0.005	0.039	0.074	0.161	1.61
Valine (g)	0.053	0.007	n/a	0.007	0.053	0.127	0.246	2.46
Arginine (g)	0.053	0.003	n/a	0.003	0.053	0.121	0.233	2.33
Histidine (g)	0.029	0.002	n/a	0.002	0.029	0.046	0.108	1.08
Alanine (g)	0.041	0.003	n/a	0.003	0.041	0.109	0.199	1.99
Aspartic acid (g)	0.055	0.007	n/a	0.007	0.055	0.197	0.32	3.2
Glutamic acid (g)	0.435	0.02	n/a	0.02	0.435	0.248	1.159	11.59
Glycine (g)	0.046	0.002	n/a	0.002	0.046	0.064	0.161	1.61
Proline (g)	0.15	0.009	n/a	0.009	0.15	0.075	0.394	3.94
Serine (g)	0.065	0.006	n/a	0.006	0.065	0.143	0.285	2.85
Cholesterol (mg)	0.0	24.403	0.0	24.403	0.0	62.536	111.341	1113.41
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.02	5.83	0.0	5.83	0.02	0.458	12.159	121.59
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.011	2.386	0.0	2.386	0.011	0.563	5.357	53.57
Polyunsaturated (g)	0.051	0.345	0.0	0.345	0.051	0.201	0.994	9.94