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Receta Mom's Wild Rice Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box wild rice blend, cooked & liquid removed
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
celery
8.99g
onions
14.4g
pork sausage
45.36g
mushroom soup
30.5g
chicken rice soup
53.9g
bread
38.4g
mushroom
1.75g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.06 0.16 6.84 1.07 2.75 4.51 0.05 n/a n/a 15.45 154.5
Total Fat (g) 0.02 0.01 12.03 2.23 0.72 0.7 0.01 n/a n/a 15.72 157.2
Carbohydrates (g) 0.27 1.34 0.0 2.32 2.92 21.67 0.06 n/a n/a 28.58 285.8
Ash (g) 0.07 0.05 1.03 0.37 n/a 0.84 0.01 n/a n/a 2.36 23.6
Calories (kcal) 1.438 5.76 137.891 33.245 28.567 110.976 0.384 n/a n/a 318.262 3182.62
Starch (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.14 n/a n/a n/a n/a 0.0 n/a n/a 0.15 1.5
Glucose (dextrose) (g) 0.05 0.28 n/a n/a n/a n/a 0.03 n/a n/a 0.36 3.6
Fructose (g) 0.05 0.19 n/a n/a n/a n/a 0.0 n/a n/a 0.23 2.3
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 8.58 12.83 25.5 24.52 46.77 10.68 1.61 n/a n/a 130.5 1305.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.16 0.61 0.0 0.4 0.32 0.98 0.03 n/a n/a 2.51 25.1
Galactose (g) 0.06 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.06 0.6
Dietary Fiber (g) 0.1 0.2 0.0 0.1 0.2 0.9 0.0 n/a n/a 1.6 16.0
Calcium (mg) 3.596 3.312 4.082 7.015 7.546 16.896 0.052 n/a n/a 42.499 424.99
Iron (mg) 0.02 0.03 0.5 0.21 0.42 1.39 0.01 n/a n/a 2.59 25.9
Magnesium (mg) 0.989 1.44 6.35 2.135 2.156 10.752 0.157 n/a n/a 23.979 239.79
Phosphorus (mg) 2.157 4.176 61.235 6.71 16.17 43.776 1.502 n/a n/a 135.726 1357.26
Potassium (mg) 23.371 21.024 112.49 38.43 24.255 49.152 5.552 n/a n/a 274.275 2742.75
Sodium (mg) 7.191 0.576 288.483 201.605 199.43 249.6 0.087 n/a n/a 946.973 9469.73
Zinc (mg) 0.01 0.02 0.98 0.24 0.22 0.36 0.01 n/a n/a 1.85 18.5
Copper (mg) 0.004 0.006 0.032 0.012 0.054 0.054 0.006 n/a n/a 0.167 1.67
Manganese (mg) 0.009 0.019 0.005 0.031 n/a 0.2 0.001 n/a n/a 0.263 2.63
Selenium (mcg) 0.0 0.1 0.0 0.9 2.4 10.4 0.2 n/a n/a 14.0 140.0
Vitamin A, IU (IU) 40.361 0.288 34.019 10.065 n/a 0.0 0.0 n/a n/a 84.733 847.33
Retinol (mcg) 0.0 0.0 4.989 2.44 0.539 0.0 0.0 n/a n/a 7.968 79.68
Vitamin A, RAE (mcg_RAE) 1.978 0.0 5.897 2.745 65.758 0.0 0.0 n/a n/a 76.377 763.77
Beta Carotene (mcg) 24.27 0.144 4.989 0.915 637.637 0.0 0.0 n/a n/a 667.956 6679.56
Vitamin E (mg) 0.02 0.0 0.09 0.2 0.13 0.07 0.0 n/a n/a 0.51 5.1
Vitamin D (IU) n/a n/a 23.587 n/a n/a n/a 0.314 n/a n/a 23.901 239.01
Lycopene (mcg) 0.0 0.0 4.989 0.0 7.007 0.0 0.0 n/a n/a 11.996 119.96
Lutein + zeaxanthin (mcg) 25.439 0.576 0.0 0.305 51.744 4.608 0.0 n/a n/a 82.672 826.72
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.2
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 1.1 0.3 0.0 0.9 0.1 0.0 n/a n/a 2.6 26.0
Thiamin (mg) 0.002 0.007 0.127 0.006 0.005 0.165 0.001 n/a n/a 0.314 3.14
Riboflavin (mg) 0.005 0.004 0.054 0.027 0.022 0.111 0.007 n/a n/a 0.231 2.31
Niacin (mg) 0.029 0.017 2.132 0.397 0.922 1.828 0.063 n/a n/a 5.387 53.87
Pantothenic acid (mg) 0.022 0.017 0.304 0.061 n/a 0.127 0.026 n/a n/a 0.558 5.58
Vitamin B-6 (mg) 0.006 0.017 0.141 0.012 0.011 0.038 0.002 n/a n/a 0.227 2.27
Folate (mcg) 3.236 2.736 0.454 0.61 1.078 56.832 0.279 n/a n/a 65.225 652.25
Vitamin B-12 (mcg) 0.0 0.0 0.39 0.02 0.07 0.0 0.0 n/a n/a 0.47 4.7
Choline (mg) 0.5 0.9 24.0 3.4 2.6 5.7 0.3 n/a n/a 37.4 374.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 44.928 0.0 n/a n/a 44.928 449.28
Tryptophan (g) 0.001 0.001 0.05 n/a n/a 0.046 0.001 n/a n/a 0.099 0.99
Threonine (g) 0.002 0.003 0.272 n/a n/a 0.108 0.002 n/a n/a 0.386 3.86
Isoleucine (g) 0.002 0.001 0.286 n/a n/a 0.142 0.001 n/a n/a 0.432 4.32
Leucine (g) 0.003 0.004 0.49 n/a n/a 0.265 0.002 n/a n/a 0.764 7.64
Lysine (g) 0.003 0.006 0.54 n/a n/a 0.115 0.002 n/a n/a 0.665 6.65
Methionine (g) 0.001 0.0 0.141 n/a n/a 0.058 0.001 n/a n/a 0.2 2.0
Cystine (g) 0.0 0.0 0.073 n/a n/a 0.092 0.0 n/a n/a 0.165 1.65
Phenylalanine (g) 0.002 0.004 0.245 n/a n/a 0.188 0.002 n/a n/a 0.441 4.41
Tyrosine (g) 0.001 0.001 0.186 n/a n/a 0.073 0.001 n/a n/a 0.262 2.62
Valine (g) 0.003 0.003 0.318 n/a n/a 0.165 0.004 n/a n/a 0.492 4.92
Arginine (g) 0.002 0.014 0.404 n/a n/a 0.142 0.001 n/a n/a 0.563 5.63
Histidine (g) 0.001 0.001 0.249 n/a n/a 0.081 0.001 n/a n/a 0.334 3.34
Alanine (g) 0.002 0.003 0.408 n/a n/a 0.127 0.003 n/a n/a 0.543 5.43
Aspartic acid (g) 0.011 0.013 0.594 n/a n/a 0.173 0.003 n/a n/a 0.794 7.94
Glutamic acid (g) 0.008 0.037 1.002 n/a n/a 1.263 0.006 n/a n/a 2.317 23.17
Glycine (g) 0.002 0.004 0.422 n/a n/a 0.138 0.002 n/a n/a 0.568 5.68
Proline (g) 0.002 0.001 0.313 n/a n/a 0.426 0.001 n/a n/a 0.744 7.44
Serine (g) 0.002 0.003 0.259 n/a n/a 0.173 0.002 n/a n/a 0.438 4.38
Cholesterol (mg) 0.0 0.0 32.658 2.44 2.695 0.0 0.0 n/a n/a 37.793 377.93
Trans Fat (g) n/a n/a 0.095 n/a n/a n/a n/a n/a n/a 0.095 0.95
Saturated Fat (g) 0.004 0.006 3.992 0.586 0.216 0.192 0.001 n/a n/a 4.995 49.95
Phytosterols (mg) 0.539 2.16 n/a n/a n/a n/a n/a n/a n/a 2.699 26.99
Monounsaturated Fat (g) 0.003 0.001 5.357 0.979 0.323 0.134 0.0 n/a n/a 6.798 67.98
Polyunsaturated (g) 0.007 0.003 1.615 0.564 0.151 0.303 0.002 n/a n/a 2.646 26.46