Receta Moms Shiny Top Cobbler - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		cherries
52.9g 		lemon juice
1.91g 		flour
20.83g 		sugar
50.0g 		milk
20.33g 		butter
6.31g 		baking powder
0.77g 		salt
0.5g 		cornstarch
1.33g 		water
29.63g 		Total Per Serving Total for Recipe
Protein (g) 0.56 0.01 2.15 0.0 0.69 0.05 0.0 0.0 0.0 0.0 3.46 41.52
Total Fat (g) 0.11 0.0 0.2 0.0 0.2 5.11 0.0 0.0 0.0 0.0 5.62 67.44
Carbohydrates (g) 8.47 0.16 15.9 49.99 1.01 0.0 0.0 0.0 1.22 0.0 76.76 921.12
Ash (g) 0.25 0.0 0.1 0.0 0.15 0.13 0.28 0.5 0.0 0.03 1.46 17.52
Calories (kcal) 33.327 0.477 75.833 193.5 8.54 45.213 0.0 0.0 5.08 0.0 361.97 4343.64
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.08 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.08 0.96
Glucose (dextrose) (g) 3.49 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.49 41.88
Fructose (g) 2.84 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.84 34.08
Lactose (g) 0.0 n/a n/a n/a 1.06 n/a n/a n/a n/a n/a 1.06 12.72
Maltose (g) 0.06 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.06 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 43.51 1.73 2.48 0.02 18.28 1.0 0.0 0.0 0.11 29.6 96.73 1160.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.78 0.05 0.06 49.96 1.06 0.0 0.0 0.0 0.0 0.0 57.9 694.8
Galactose (g) 0.31 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.31 3.72
Dietary Fiber (g) 1.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 20.4
Calcium (mg) 6.877 0.133 3.125 0.5 24.197 1.513 0.0 0.12 0.027 0.889 37.381 448.572
Iron (mg) 0.19 0.0 0.97 0.01 0.01 0.0 0.0 0.0 0.01 0.0 1.18 14.16
Magnesium (mg) 5.819 0.114 4.583 0.0 2.237 0.126 0.0 0.005 0.04 0.296 13.221 158.652
Phosphorus (mg) 11.109 0.114 22.5 0.0 19.317 1.513 0.0 0.0 0.173 0.0 54.727 656.724
Potassium (mg) 117.438 2.364 22.292 1.0 30.5 1.513 0.0 0.04 0.04 0.0 175.187 2102.244
Sodium (mg) 0.0 0.019 0.417 0.0 8.947 36.322 209.76 193.79 0.12 1.185 450.559 5406.708
Zinc (mg) 0.04 0.0 0.15 0.0 0.09 0.01 0.0 0.0 0.0 0.0 0.28 3.36
Copper (mg) 0.032 0.001 0.029 0.0 0.002 0.0 0.0 0.0 0.001 0.003 0.067 0.804
Manganese (mg) 0.037 0.0 0.142 0.0 0.0 0.0 0.0 0.001 0.001 0.0 0.18 2.16
Selenium (mcg) 0.0 0.0 7.1 0.3 0.7 0.1 0.0 0.0 0.0 0.0 8.1 97.2
Vitamin A, IU (IU) 33.856 0.381 0.0 0.0 39.853 157.583 0.0 0.0 0.0 0.0 231.673 2780.076
Retinol (mcg) 0.0 0.0 0.0 0.0 11.793 42.312 0.0 0.0 0.0 0.0 54.105 649.26
Vitamin A, RAE (mcg_RAE) 1.587 0.019 0.0 0.0 11.793 43.132 0.0 0.0 0.0 0.0 56.531 678.372
Beta Carotene (mcg) 20.102 0.057 0.0 0.0 0.407 9.963 0.0 0.0 0.0 0.0 30.529 366.348
Vitamin E (mg) 0.04 0.0 0.01 0.0 0.0 0.15 0.0 0.0 0.0 0.0 0.2 2.4
Vitamin D (IU) n/a n/a n/a n/a 10.573 3.531 n/a n/a n/a 0.0 14.105 169.26
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 44.965 0.172 3.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.887 586.644
Tocopherol, beta (mg) 0.01 n/a 0.01 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.02 n/a 0.08 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.7 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.6 55.2
Thiamin (mg) 0.016 0.001 0.165 0.0 0.004 0.001 0.0 0.0 0.0 0.0 0.186 2.232
Riboflavin (mg) 0.016 0.0 0.102 0.01 0.039 0.002 0.0 0.0 0.0 0.0 0.169 2.028
Niacin (mg) 0.079 0.002 1.229 0.0 0.018 0.003 0.0 0.0 0.0 0.0 1.331 15.972
Pantothenic acid (mg) 0.106 0.002 0.092 0.0 0.073 0.007 0.0 0.0 0.0 0.0 0.28 3.36
Vitamin B-6 (mg) 0.026 0.001 0.008 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.044 0.528
Folate (mcg) 2.116 0.248 38.125 0.0 1.017 0.189 0.0 0.0 0.0 0.0 41.695 500.34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.01 0.0 0.0 0.0 0.0 0.1 1.2
Choline (mg) 3.2 0.1 2.2 0.0 3.6 1.2 0.0 0.0 0.0 0.0 10.3 123.6
Folic acid (mcg) 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.005 n/a 0.027 n/a 0.008 0.001 n/a 0.0 0.0 n/a 0.041 0.492
Threonine (g) 0.011 n/a 0.058 n/a 0.018 0.003 n/a 0.0 0.0 n/a 0.09 1.08
Isoleucine (g) 0.011 n/a 0.075 n/a 0.039 0.003 n/a 0.0 0.0 n/a 0.127 1.524
Leucine (g) 0.016 n/a 0.148 n/a 0.077 0.005 n/a 0.0 0.001 n/a 0.247 2.964
Lysine (g) 0.016 n/a 0.048 n/a 0.059 0.004 n/a 0.0 0.0 n/a 0.127 1.524
Methionine (g) 0.005 n/a 0.038 n/a 0.016 0.001 n/a 0.0 0.0 n/a 0.06 0.72
Cystine (g) 0.005 n/a 0.046 n/a 0.024 0.001 n/a 0.0 0.0 n/a 0.076 0.912
Phenylalanine (g) 0.011 n/a 0.108 n/a 0.035 0.003 n/a 0.0 0.0 n/a 0.156 1.872
Tyrosine (g) 0.005 n/a 0.065 n/a 0.028 0.003 n/a 0.0 0.0 n/a 0.101 1.212
Valine (g) 0.011 n/a 0.088 n/a 0.045 0.004 n/a 0.0 0.0 n/a 0.147 1.764
Arginine (g) 0.011 n/a 0.088 n/a 0.02 0.002 n/a 0.0 0.0 n/a 0.12 1.44
Histidine (g) 0.011 n/a 0.048 n/a 0.016 0.001 n/a 0.0 0.0 n/a 0.076 0.912
Alanine (g) 0.016 n/a 0.069 n/a 0.022 0.002 n/a 0.0 0.0 n/a 0.109 1.308
Aspartic acid (g) 0.302 n/a 0.092 n/a 0.063 0.004 n/a 0.0 0.0 n/a 0.46 5.52
Glutamic acid (g) 0.042 n/a 0.725 n/a 0.159 0.011 n/a 0.0 0.001 n/a 0.938 11.256
Glycine (g) 0.011 n/a 0.077 n/a 0.012 0.001 n/a 0.0 0.0 n/a 0.101 1.212
Proline (g) 0.021 n/a 0.25 n/a 0.073 0.005 n/a 0.0 0.0 n/a 0.35 4.2
Serine (g) 0.016 n/a 0.108 n/a 0.043 0.003 n/a 0.0 0.0 n/a 0.17 2.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.017 13.558 0.0 0.0 0.0 0.0 14.574 174.888
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.0 0.033 0.0 0.128 3.239 0.0 0.0 0.0 0.0 3.422 41.064
Phytosterols (mg) 6.348 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 6.348 76.176
Monounsaturated Fat (g) 0.026 0.0 0.019 0.0 0.057 1.325 0.0 0.0 0.0 0.0 1.428 17.136
Polyunsaturated (g) 0.026 0.0 0.085 0.0 0.008 0.192 0.0 0.0 0.0 0.0 0.312 3.744