Receta Moo Less Chocolate Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x prepared chocolate wafer crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chocolate chips
42.0g 		coffee liqueur
10.37g 		silken tofu
10.5g 		vanilla extract
0.53g 		honey
2.63g 		Total Per Serving Total for Recipe
Protein (g) 3.21 0.29 0.72 0.0 0.01 4.24 33.92
Total Fat (g) 12.46 1.63 0.28 0.0 0.0 14.37 114.96
Carbohydrates (g) 24.95 2.17 0.25 0.07 2.16 29.6 236.8
Ash (g) 0.75 n/a 0.06 0.0 0.01 0.82 6.56
Calories (kcal) 224.7 33.898 6.51 1.512 7.98 274.6 2196.8
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 0.02 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.94 0.94 7.52
Fructose (g) n/a n/a n/a n/a 1.07 1.07 8.56
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.04 0.04 0.32
Alcohol (g) 0.0 1.4 n/a 0.2 0.0 1.6 12.8
Water (g) 0.63 4.82 9.18 0.28 0.45 15.35 122.8
Caffeine (mg) 8.4 0.829 n/a 0.0 0.0 9.229 73.832
Theobromine (mg) 86.1 0.0 n/a 0.0 0.0 86.1 688.8
Sugars (g) 21.63 2.05 0.13 0.07 2.16 26.03 208.24
Galactose (g) n/a n/a n/a n/a 0.08 0.08 0.64
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 1.4 11.2
Calcium (mg) 79.38 1.659 3.36 0.058 0.158 84.614 676.912
Iron (mg) 0.99 0.01 0.11 0.0 0.01 1.12 8.96
Magnesium (mg) 26.46 0.207 2.835 0.063 0.053 29.618 236.944
Phosphorus (mg) 87.36 5.183 9.45 0.032 0.105 102.13 817.04
Potassium (mg) 156.24 3.317 20.37 0.777 1.365 182.069 1456.552
Sodium (mg) 33.18 9.537 3.78 0.047 0.105 46.649 373.192
Zinc (mg) 0.97 0.02 0.06 0.0 0.01 1.05 8.4
Copper (mg) 0.206 0.004 0.021 0.0 0.001 0.232 1.856
Manganese (mg) 0.197 n/a n/a 0.001 0.002 0.201 1.608
Selenium (mcg) 1.9 0.0 n/a 0.0 0.0 2.0 16.0
Vitamin A, IU (IU) 81.9 n/a 0.0 0.0 0.0 81.9 655.2
Retinol (mcg) 24.78 17.726 0.0 0.0 0.0 42.506 340.048
Vitamin A, RAE (mcg_RAE) 24.78 17.934 0.0 0.0 0.0 42.714 341.712
Beta Carotene (mcg) 0.0 3.11 n/a 0.0 0.0 3.11 24.88
Vitamin E (mg) 0.21 0.05 n/a 0.0 0.0 0.26 2.08
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.52 0.0 n/a 0.0 0.0 2.52 20.16
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.39 n/a n/a n/a n/a 0.39 3.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.046 0.001 0.011 0.0 0.0 0.058 0.464
Riboflavin (mg) 0.126 0.006 0.004 0.001 0.001 0.138 1.104
Niacin (mg) 0.164 0.008 0.026 0.002 0.003 0.204 1.632
Pantothenic acid (mg) 0.197 n/a n/a 0.0 0.002 0.199 1.592
Vitamin B-6 (mg) 0.017 0.001 0.001 0.0 0.001 0.02 0.16
Folate (mcg) 5.04 0.207 n/a 0.0 0.053 5.3 42.4
Vitamin B-12 (mcg) 0.32 0.01 0.0 0.0 0.0 0.32 2.56
Choline (mg) 19.4 0.8 n/a n/a 0.1 20.3 162.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.009 n/a 0.0 0.009 0.072
Threonine (g) n/a n/a 0.03 n/a 0.0 0.03 0.24
Isoleucine (g) n/a n/a 0.037 n/a 0.0 0.037 0.296
Leucine (g) n/a n/a 0.062 n/a 0.0 0.062 0.496
Lysine (g) n/a n/a 0.048 n/a 0.0 0.049 0.392
Methionine (g) n/a n/a 0.012 n/a 0.0 0.012 0.096
Cystine (g) n/a n/a 0.011 n/a 0.0 0.011 0.088
Phenylalanine (g) n/a n/a 0.041 n/a 0.0 0.041 0.328
Tyrosine (g) n/a n/a 0.032 n/a 0.0 0.032 0.256
Valine (g) n/a n/a 0.041 n/a 0.0 0.041 0.328
Arginine (g) n/a n/a 0.055 n/a 0.0 0.055 0.44
Histidine (g) n/a n/a 0.018 n/a 0.0 0.018 0.144
Alanine (g) n/a n/a 0.028 n/a 0.0 0.029 0.232
Aspartic acid (g) n/a n/a 0.081 n/a 0.001 0.082 0.656
Glutamic acid (g) n/a n/a 0.124 n/a 0.001 0.124 0.992
Glycine (g) n/a n/a 0.028 n/a 0.0 0.029 0.232
Proline (g) n/a n/a 0.037 n/a 0.002 0.039 0.312
Serine (g) n/a n/a 0.035 n/a 0.0 0.035 0.28
Cholesterol (mg) 9.66 6.012 0.0 0.0 0.0 15.672 125.376
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.774 1.001 0.043 0.0 0.0 8.819 70.552
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.02 0.462 0.057 0.0 0.0 3.539 28.312
Polyunsaturated (g) 0.58 0.069 0.156 0.0 0.0 0.806 6.448