Receta Moon Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 sm. packages. instant vanilla or possibly chocolate pudding

Lg. carton Cold Whip

Fudge sauce

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	water 29.63g	butter 14.19g	flour 15.63g	eggs 24.64g	vanilla 0.0g	cream cheese 28.35g	whip 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.12	1.61	3.1	n/a	1.68	n/a	6.52	52.16
Total Fat (g)	0.0	11.51	0.15	2.45	n/a	9.71	n/a	23.82	190.56
Carbohydrates (g)	0.0	0.01	11.92	0.19	n/a	1.15	n/a	13.28	106.24
Ash (g)	0.03	0.3	0.07	0.21	n/a	0.37	n/a	0.99	7.92
Calories (kcal)	0.0	101.724	56.875	35.235	n/a	96.957	n/a	290.792	2326.336
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.1	n/a	0.1	0.8
Sucrose (g)	n/a	n/a	n/a	0.03	n/a	0.0	n/a	0.03	0.24
Glucose (dextrose) (g)	n/a	n/a	n/a	0.05	n/a	0.0	n/a	0.05	0.4
Fructose (g)	n/a	n/a	n/a	0.03	n/a	0.0	n/a	0.03	0.24
Lactose (g)	n/a	n/a	n/a	0.03	n/a	0.91	n/a	0.94	7.52
Maltose (g)	n/a	n/a	n/a	0.03	n/a	0.0	n/a	0.03	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	29.6	2.25	1.86	18.69	n/a	15.43	n/a	67.83	542.64
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.01	0.04	0.19	n/a	0.91	n/a	1.15	9.2
Galactose (g)	n/a	n/a	n/a	0.03	n/a	0.0	n/a	0.03	0.24
Dietary Fiber (g)	0.0	0.0	0.4	0.0	n/a	0.0	n/a	0.4	3.2
Calcium (mg)	0.889	3.405	2.344	13.059	n/a	27.783	n/a	47.48	379.84
Iron (mg)	0.0	0.0	0.73	0.45	n/a	0.11	n/a	1.29	10.32
Magnesium (mg)	0.296	0.284	3.438	2.957	n/a	2.552	n/a	9.526	76.208
Phosphorus (mg)	0.0	3.405	16.875	47.062	n/a	30.051	n/a	97.393	779.144
Potassium (mg)	0.0	3.405	16.719	33.018	n/a	39.123	n/a	92.264	738.112
Sodium (mg)	1.185	81.72	0.313	34.496	n/a	91.004	n/a	208.717	1669.736
Zinc (mg)	0.0	0.01	0.11	0.27	n/a	0.14	n/a	0.54	4.32
Copper (mg)	0.003	0.0	0.022	0.025	n/a	0.006	n/a	0.055	0.44
Manganese (mg)	0.0	0.0	0.106	0.01	n/a	0.003	n/a	0.119	0.952
Selenium (mcg)	0.0	0.1	5.3	7.8	n/a	0.7	n/a	13.9	111.2
Vitamin A, IU (IU)	0.0	354.546	0.0	119.997	n/a	358.628	n/a	833.17	6665.36
Retinol (mcg)	0.0	95.198	0.0	34.25	n/a	101.777	n/a	231.224	1849.792
Vitamin A, RAE (mcg_RAE)	0.0	97.043	0.0	34.496	n/a	102.627	n/a	234.166	1873.328
Beta Carotene (mcg)	0.0	22.416	0.0	2.464	n/a	11.624	n/a	36.504	292.032
Vitamin E (mg)	0.0	0.33	0.01	0.24	n/a	0.18	n/a	0.76	6.08
Vitamin D (IU)	0.0	7.945	n/a	8.624	n/a	n/a	n/a	16.569	132.552
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	2.813	81.558	n/a	0.0	n/a	84.371	674.968
Tocopherol, beta (mg)	n/a	0.0	0.01	0.0	n/a	0.0	n/a	0.02	0.16
Tocopherol, gamma (mg)	n/a	0.0	0.06	0.12	n/a	0.01	n/a	0.19	1.52
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Thiamin (mg)	0.0	0.001	0.123	0.017	n/a	0.006	n/a	0.148	1.184
Riboflavin (mg)	0.0	0.004	0.077	0.118	n/a	0.037	n/a	0.236	1.888
Niacin (mg)	0.0	0.006	0.922	0.017	n/a	0.043	n/a	0.987	7.896
Pantothenic acid (mg)	0.0	0.016	0.069	0.355	n/a	0.162	n/a	0.601	4.808
Vitamin B-6 (mg)	0.0	0.0	0.006	0.034	n/a	0.011	n/a	0.052	0.416
Folate (mcg)	0.0	0.426	28.594	11.581	n/a	3.119	n/a	43.719	349.752
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.32	n/a	0.07	n/a	0.41	3.28
Choline (mg)	0.0	2.7	1.6	61.9	n/a	7.7	n/a	73.9	591.2
Folic acid (mcg)	0.0	0.0	24.063	0.0	n/a	0.0	n/a	24.063	192.504
Tryptophan (g)	n/a	0.001	0.02	0.042	n/a	0.02	n/a	0.083	0.664
Threonine (g)	n/a	0.006	0.044	0.138	n/a	0.065	n/a	0.253	2.024
Isoleucine (g)	n/a	0.007	0.056	0.165	n/a	0.091	n/a	0.319	2.552
Leucine (g)	n/a	0.011	0.111	0.269	n/a	0.187	n/a	0.578	4.624
Lysine (g)	n/a	0.01	0.036	0.224	n/a	0.162	n/a	0.432	3.456
Methionine (g)	n/a	0.003	0.028	0.094	n/a	0.054	n/a	0.178	1.424
Cystine (g)	n/a	0.001	0.034	0.067	n/a	0.011	n/a	0.114	0.912
Phenylalanine (g)	n/a	0.006	0.081	0.168	n/a	0.082	n/a	0.337	2.696
Tyrosine (g)	n/a	0.006	0.048	0.123	n/a	0.085	n/a	0.262	2.096
Valine (g)	n/a	0.009	0.066	0.212	n/a	0.113	n/a	0.399	3.192
Arginine (g)	n/a	0.004	0.066	0.202	n/a	0.068	n/a	0.34	2.72
Histidine (g)	n/a	0.003	0.036	0.076	n/a	0.051	n/a	0.166	1.328
Alanine (g)	n/a	0.004	0.052	0.182	n/a	0.051	n/a	0.289	2.312
Aspartic acid (g)	n/a	0.009	0.069	0.328	n/a	0.145	n/a	0.55	4.4
Glutamic acid (g)	n/a	0.026	0.544	0.414	n/a	0.369	n/a	1.352	10.816
Glycine (g)	n/a	0.003	0.058	0.106	n/a	0.04	n/a	0.206	1.648
Proline (g)	n/a	0.011	0.188	0.126	n/a	0.19	n/a	0.514	4.112
Serine (g)	n/a	0.007	0.081	0.239	n/a	0.105	n/a	0.432	3.456
Cholesterol (mg)	0.0	30.503	0.0	104.227	n/a	31.185	n/a	165.915	1327.32
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	7.288	0.025	0.764	n/a	5.469	n/a	13.546	108.368
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	2.982	0.014	0.939	n/a	2.444	n/a	6.379	51.032
Polyunsaturated (g)	0.0	0.431	0.064	0.335	n/a	0.408	n/a	1.239	9.912