Receta Moong Dal Dhokla / Gujrati Snacks

click to rate
0 votos | 452 views
 

Ingredientes

  • Moong Dal / Split yellow Gram - 3/4 cup
  • Dahi / Curd - 2 tbsp
  • Besan / Chick pea Flour - 1 tbsp
  • Green chilies - 3 (paste)
  • Haldi / Turmeric Powder - 1/2 tsp
  • A pinch asafoetida / hing
  • Sugar - 1/2 tsp
  • Salt to taste
  • Oil - 1tsp
  • Fruit Salt - 1 1/2 tsp
  • For Seasoning :-
  • 1 tbsp oil
  • 1/2 tsp mustard seeds ( rai )

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 179g
Calories 263  
Calories from Fat 205 78%
Total Fat 23.09g 29%
Saturated Fat 2.02g 8%
Trans Fat 0.47g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 276mg 8%
Total Carbs 8.2g 2%
Dietary Fiber 1.1g 4%
Sugars 4.73g 3%
Protein 8.96g 14%
¿Te gusto esta receta?
Click to rate it:
 

Leave a review or comment