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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Mori-Nu Lite Tofu, hard (10.5 ounce), liquid removed
    ds Paprika
    ds Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe
honey
2.35g
apple cider vinegar
1.67g
mustard
3.33g
turmeric
0.37g
onion
6.0g
celery
4.45g
parsley
0.4g
Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.15 0.03 0.07 0.03 0.01 0.29 0.87
Total Fat (g) 0.0 0.0 0.13 0.04 0.01 0.01 0.0 0.19 0.57
Carbohydrates (g) 1.94 0.02 0.18 0.24 0.56 0.13 0.03 3.09 9.27
Ash (g) 0.0 0.0 0.12 0.02 0.02 0.03 0.01 0.21 0.63
Calories (kcal) 7.154 0.35 2.233 1.298 2.4 0.712 0.143 14.29 42.87
Starch (g) n/a n/a 0.02 n/a 0.0 0.0 n/a 0.02 0.06
Sucrose (g) 0.02 0.0 0.01 0.01 0.06 0.0 n/a 0.1 0.3
Glucose (dextrose) (g) 0.84 0.0 0.02 0.0 0.12 0.02 n/a 1.0 3.0
Fructose (g) 0.96 0.01 0.01 0.0 0.08 0.02 n/a 1.08 3.24
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.03 0.0 0.0 0.0 0.0 0.0 n/a 0.03 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.4 1.56 2.76 0.04 5.35 4.25 0.35 14.7 44.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.93 0.01 0.03 0.01 0.25 0.08 0.0 2.32 6.96
Galactose (g) 0.07 0.0 0.0 0.0 0.0 0.03 n/a 0.1 0.3
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.1 0.1 0.0 0.4 1.2
Calcium (mg) 0.141 0.117 1.933 0.671 1.38 1.78 0.546 6.568 19.704
Iron (mg) 0.01 0.0 0.05 0.15 0.01 0.01 0.02 0.26 0.78
Magnesium (mg) 0.047 0.083 1.633 0.708 0.6 0.49 0.198 3.759 11.277
Phosphorus (mg) 0.094 0.133 3.533 0.983 1.74 1.068 0.23 7.781 23.343
Potassium (mg) 1.224 1.217 4.6 9.258 8.76 11.57 2.193 38.822 116.466
Sodium (mg) 0.094 0.083 37.833 0.139 0.24 3.56 0.222 42.172 126.516
Zinc (mg) 0.01 0.0 0.02 0.02 0.01 0.01 0.0 0.06 0.18
Copper (mg) 0.001 0.0 0.003 0.002 0.002 0.002 0.001 0.011 0.033
Manganese (mg) 0.002 0.004 0.014 0.029 0.008 0.004 0.001 0.062 0.186
Selenium (mcg) 0.0 0.0 1.1 0.0 0.0 0.0 0.0 1.2 3.6
Vitamin A, IU (IU) 0.0 0.0 2.367 0.0 0.12 19.981 33.345 55.812 167.436
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.133 0.0 0.0 0.979 1.666 2.779 8.337
Beta Carotene (mcg) 0.0 0.0 0.967 0.0 0.06 12.015 20.005 33.047 99.141
Vitamin E (mg) 0.0 0.0 0.01 0.01 0.0 0.01 0.0 0.04 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.6 0.0 0.24 12.594 22.012 35.446 106.338
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.07 0.0 0.0 0.0 0.0 0.07 0.21
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.4 0.1 0.5 1.3 3.9
Thiamin (mg) 0.0 0.0 0.011 0.001 0.003 0.001 0.0 0.016 0.048
Riboflavin (mg) 0.001 0.0 0.001 0.001 0.002 0.003 0.0 0.008 0.024
Niacin (mg) 0.003 0.0 0.017 0.019 0.007 0.014 0.005 0.066 0.198
Pantothenic acid (mg) 0.002 0.0 0.01 n/a 0.007 0.011 0.002 0.032 0.096
Vitamin B-6 (mg) 0.0 0.0 0.002 0.007 0.007 0.003 0.0 0.02 0.06
Folate (mcg) 0.047 0.0 0.233 0.143 1.14 1.602 0.602 3.767 11.301
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 0.7 0.2 0.4 0.3 0.1 1.7 5.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.001 0.0 0.0 0.002 0.006
Threonine (g) 0.0 0.0 0.006 n/a 0.001 0.001 0.0 0.008 0.024
Isoleucine (g) 0.0 0.0 0.005 n/a 0.001 0.001 0.0 0.007 0.021
Leucine (g) 0.0 0.0 0.01 n/a 0.002 0.001 0.001 0.014 0.042
Lysine (g) 0.0 0.0 0.009 n/a 0.002 0.001 0.001 0.014 0.042
Methionine (g) 0.0 0.0 0.003 n/a 0.0 0.0 0.0 0.003 0.009
Cystine (g) 0.0 0.0 0.003 n/a 0.0 0.0 0.0 0.003 0.009
Phenylalanine (g) 0.0 0.0 0.006 n/a 0.002 0.001 0.001 0.009 0.027
Tyrosine (g) 0.0 0.0 0.005 n/a 0.001 0.0 0.0 0.006 0.018
Valine (g) 0.0 0.0 0.007 n/a 0.001 0.001 0.001 0.01 0.03
Arginine (g) 0.0 0.0 0.009 n/a 0.006 0.001 0.0 0.016 0.048
Histidine (g) 0.0 0.0 0.004 n/a 0.001 0.0 0.0 0.005 0.015
Alanine (g) 0.0 0.0 0.006 n/a 0.001 0.001 0.001 0.009 0.027
Aspartic acid (g) 0.001 0.0 0.013 n/a 0.005 0.005 0.001 0.026 0.078
Glutamic acid (g) 0.0 0.0 0.025 n/a 0.016 0.004 0.001 0.046 0.138
Glycine (g) 0.0 0.0 0.008 n/a 0.002 0.001 0.001 0.012 0.036
Proline (g) 0.002 0.0 0.012 n/a 0.001 0.001 0.001 0.017 0.051
Serine (g) 0.0 0.0 0.007 n/a 0.001 0.001 0.001 0.01 0.03
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.008 0.011 0.002 0.002 0.001 0.024 0.072
Phytosterols (mg) n/a 0.0 n/a 0.301 0.9 0.267 0.02 1.487 4.461
Monounsaturated Fat (g) 0.0 0.0 0.088 0.006 0.001 0.001 0.001 0.097 0.291
Polyunsaturated (g) 0.0 0.0 0.032 0.008 0.001 0.004 0.0 0.045 0.135