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Moro (Rice and Beans)
by
Mari
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,%20corn%20rice%20(moro%20de%20maiz)%20and%20vegetables%20rice%20(arroz%20con%20vegetales)%20are%20also%20very%20popular.%3C/p%3E%3Cp%3EYou%20can%20make%20this%20type%20of%20rice%20with%20canned%20beans,%20but%20for%20best%20flavor%20and%20healthier%20version%20I%20recommend%20using%20stewed%20beans%20(habichuelas%20guisadas)%20preferably%20the%20leftover%20of%20the%20day%20before.%20The%20recipe%20for%20stewed%20beans%20my%20way%20can%20be%20found%20in%20my%20ebook,%20How%20to%20Cook%20Dominican%20Style.%20At%20the%20end%20of%20the%20recipe%20you%20will%20find%20the%20notes%20of%20other%20ways%20to%20make%20this%20rice.%20For%20example,%20if%20you%20have%20no%20stewed%20beans,%20or%20no%20prepared%20seasoning,%20you%20can%20still%20prepare%20this%20rice%20and%20hopefully%20my%20notes%20will%20be%20of%20help%20to%20you.%3C/p%3E%3Cp%3EThis%20rice%20can%20be%20used%20as%20a%20side%20dish%20to%20meat%20or%20fish.%20It%20is%20one%20of%20those%20all-time%20favorite%20dish%20in%20the%20Dominican%20Republic,%20and%20if%20you%20have%20not%20yet%20tasted%20it%20or%20wish%20to%20cook%20it,%20this%20is%20the%20recipe%20you%20need%20to%20follow%20for%20authentic%20Dominican%20flavor.%20Enjoy!%3C/p%3E%3Cp%3ERice%20and%20Beans%20(Moro%20de%20Habichuelas)%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EPreparation:%3C/p%3E%3Cp%3E1.%20In%20a%20large%20heavy%20bottom%20pot,%20heat%20oil%20over%20medium%20heat,%20add%20seasoning,%20chopped%20onion%20with%20vinegar,%20tomato%20paste,%20and%20chicken%20bouillon;%20mix%20well.%20Leave%20it%20to%20cook%20for%201%20-2%20minutes.%3C/p%3E%3Cp%3E2.%20Add%20beans,%20water,%20cover%20and%20cook%20on%20medium-high%20heat%20until%20it%20begins%20to%20boil.%3C/p%3E%3Cp%3E3.%20Meanwhile,%20clean%20and%20rinse%20the%20rice.%20When%20the%20stew%20beans%20mixture%20begins%20to%20boil,%20add%20the%20rice,%20add%20more%20hot%20water%20if%20needed%20to%20have%20the%20correct%20amount%20of%20liquid%20required%20for%20the%20amount%20of%20rice%20you%20are%20going%20to%20cook.%20Water%20should%20be%20sufficient%20to%20cover%20the%20rice%20and%20a%20little%20more.%20You%20must%20take%20into%20account%20that%20the%20moros%20need%20a%20little%20more%20water%20than%20regular%20plain%20rice%20to%20cook.%3C/p%3E%3Cp%3E4.%20Add%20salt,%20black%20pepper%20and%20cilantro.%20Mix%20until%20combined,%20set%20heat%20to%20medium%20low%20and%20cover%20the%20pot.%3C/p%3E%3Cp%3E5.%20When%20the%20sauce%20has%20reduce,%20use%20a%20spoon%20to%20stir%20the%20rice%20and%20prevent%20it%20from%20sticking%20to%20the%20sides%20of%20the%20pot;%20continue%20to%20cook%20it%20over%20low%20heat.%20Depending%20on%20the%20type%20of%20rice%20and%20the%20amount%20used,%20check%20for%20doneness%20in%2030%20-45%20minutes.%20You%20can%20cook%20black%20beans%20rice%20(congr%C3%AD%20rice)%20or%20any%20other%20moro%20in%20this%20same%20manner.%3C/p%3E%3Cp%3EServes%206%20people.%3C/p%3E%3Cp%3ENotes:%3C/p%3E%3Cp%3Ea)%20The%20more%20beans%20the%20tastier,%20but%20if%20you%20do%20not%20have%205%20full%20cups%20of%20stewed%20beans%20that%20is%20no%20problem,%20you%E2%80%99ll%20can%20get%20away%20with%20using%202%C2%BD%20cups%20of%20stewed%20beans%20and%20complete%20the%20rest%20with%20water%20to%20measure%205%20cups.%3C/p%3E%3Cp%3Eb)%20Do%20not%20have%20previous%20day%20cooked%20beans?%20Then%20cook%20%C2%BD%20cup%20of%20beans%20in%207%20cups%20of%20water%20until%20tender,%20then%20season%20with%201%20clove%20garlic,%20%C2%BC%20teaspoon%20oregano,%20half%20an%20onion%20or%203%20tablespoons%20of%20seasoning.%20Be%20sure%20to%20cook%20leaving%20enough%20broth.%3C/p%3E%3Cp%3Ec)%20What%20if%20you%20do%20not%20have%20stewed%20beans%20nor%20want%20to%20cook%20some,%20use%20a%20can%20or%20two%20of%20red%20or%20Roman%20beans%20(pinto).%20For%20congr%C3%AD%20used%20cans%20black%20beans.%3C/p%3E%3Cp%3Ed)%20To%20substitute%20the%20%C2%BD%20cup%20of%20prepared%20Dominican%20seasoning%20use%201%20chopped%20onion,%204%20cloves%20crushed%20garlic,%201%20cubanela%20pepper%20or%20bell%20pepper,%20oregano%20and%20a%20little%20saffron%20or%20achiote.%3C/p%3E%3Cp%3Ef)%20If%20two%20pounds%20of%20rice%20is%20much%20for%20your%20household,%20divide%20the%20recipe%20in%20half,%20or%20if%20you%20want%20to%20cook%20for%20more%20people%20you%20can%20double%20the%20recipe.%3C/p%3E%3Cp%3E%22He%20said%20to%20them,%20%E2%80%9CGo%20into%20all%20the%20world%20and%20preach%20the%20gospel%20to%20all%20creation.%22%20-%20Mark%2016:15%3C/p%3E){kind=link}