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Ingredientes
- By Raven Chelanee, on October 7th, 2011, Couscous, Fish, Grains, Moroccan
- Prep time: 5 mins
- Cook time: 15 mins
- Total time: 20 mins
- Yields: 4 Servings
- 1 cup couscous
- 1 sliced green onion
- 10 sun-dried tomatoes, chopped
- 4 tilapia fillets
- Salt & pepper
- 1 cup flour
- 2 tbsp oil
View Full Recipe at Cook. Eat. Delicious!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 369g | |
| Calories 1414 | |
| Calories from Fat 296 | 21% |
| Total Fat 33.78g | 42% |
| Saturated Fat 3.0g | 12% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 102mg | 4% |
| Potassium 930mg | 27% |
| Total Carbs 237.4g | 63% |
| Dietary Fiber 14.1g | 47% |
| Sugars 0.67g | 0% |
| Protein 36.77g | 59% |
