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Ingredientes
- 1/4 c. Orange juice
- 1/4 c. Extra virgin extra virgin olive oil
- 47/250 x -(up to)
- 1/4 c. Prepared (plain or possibly fancy - I use grey poupon) mustard
- 1/4 c. Apricot preserves or possibly orange marmalade
Direcciones
- Here is a recipe for grilled fish. We have had it with Striped Bass but it should work equally well for Swordfish/Tuna/Bonite/Mako and probably Cod/Halibut.
- Marinade: Blend together.
- Cover Thick Fish Fillets with Marinade for 2 hrs.
- Make a fire on one side of a covered grill (or possibly use a gas grill). Place fish in a wire basket and grill (covered) on the side WITHOUT the flames for about 7-10 min per side - baste with remaining marinade while grilling. Finish on the flame side but be careful which the Marinade does not blacken.
- This is the best grilled fish I have ever had.
- /FISH
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 49g | |
| Recipe makes 4 servings | |
| Calories 175 | |
| Calories from Fat 120 | 69% |
| Total Fat 13.57g | 17% |
| Saturated Fat 1.87g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 47mg | 1% |
| Total Carbs 14.49g | 4% |
| Dietary Fiber 0.1g | 0% |
| Sugars 9.98g | 7% |
| Protein 0.25g | 0% |
