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Mother Nature Tofu Sandwiches - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1/2 c. Italian-style bread crumbs
1/4 c. Sweet Miso Dressing see below
4 whl -wheat kaiser rolls cut in half
Ingredients Per Serving Qty Common Price Price per Serving
1/2 pkt hard tofu - (14-ounce pkg) 1/8 pkg
$2.19 per 14 ounces
$0.06
1/3 c. flour 1 tablespoon
$2.99 per 5 pounds
$0.01
1/2 tsp salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1/4 c. egg substitute 1 tablespoon
$5.39 per 32 ounces
$0.09
1/2 c. soybean or possibly other oil 2 tablespoons
$2.79 per 16 ounces
$0.13
1 c. soy or possibly clover sprouts 1/4 cup
n/a
 
8 slc tomato 2 slice
$1.99 per pound
$0.54
1 c. shredded carrots 1/4 cup
$1.49 per pound
$0.11
1 c. shredded lettuce 1/4 cup
$1.49 per pound
$0.02
1/2 c. mayonnaise 2 tablespoons
$4.19 per 15 ounces
$0.29
2 Tbsp. sweet yellow miso 1 1/2 teaspoons
$3.32 per pound
$0.06
1 tsp soy sauce 1/4 teaspoon
$2.59 per 10 fluid ounces
$0.01
1/2 tsp rice vinegar 1/8 teaspoon
n/a
 
1/4 tsp chopped ginger root 0.06 teaspoon
$2.99 per pound
$0.00
1/2 tsp sesame oil 1/8 teaspoon
$4.99 per 7 1/3 fluid ounces
$0.01
Total per Serving $1.36
Total Recipe $5.43
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