Receta Mother's Banana Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	shortening 8.54g	honey 42.38g	eggs 8.21g	baking soda 0.38g	water 3.7g	bananas 8.0g	flour 20.83g	cream of tartar 0.13g	salt 0.13g	nuts 5.71g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.13	1.03	0.0	0.0	0.09	2.15	0.0	0.0	0.99	4.39	52.68
Total Fat (g)	8.54	0.0	0.82	0.0	0.0	0.03	0.2	0.0	0.0	2.94	12.53	150.36
Carbohydrates (g)	0.0	34.92	0.06	0.0	0.0	1.83	15.9	0.08	0.0	1.45	54.23	650.76
Ash (g)	0.0	0.08	0.07	0.14	0.0	0.07	0.1	0.05	0.12	0.24	0.87	10.44
Calories (kcal)	75.508	128.82	11.745	0.0	0.0	7.12	75.833	0.323	0.0	33.908	333.257	3999.084
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.43	n/a	n/a	n/a	n/a	0.43	5.16
Sucrose (g)	n/a	0.38	0.01	n/a	n/a	0.19	n/a	n/a	n/a	n/a	0.58	6.96
Glucose (dextrose) (g)	n/a	15.15	0.02	n/a	n/a	0.4	n/a	n/a	n/a	n/a	15.56	186.72
Fructose (g)	n/a	17.35	0.01	n/a	n/a	0.39	n/a	n/a	n/a	n/a	17.75	213.0
Lactose (g)	n/a	n/a	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.12
Maltose (g)	n/a	0.61	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.62	7.44
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	7.25	6.23	0.0	3.7	5.99	2.48	0.0	0.0	0.1	25.75	309.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	34.8	0.06	0.0	0.0	0.98	0.06	0.0	0.0	0.26	36.16	433.92
Galactose (g)	n/a	1.31	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	1.32	15.84
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	0.2	0.6	0.0	0.0	0.5	1.4	16.8
Calcium (mg)	0.0	2.543	4.353	0.0	0.111	0.4	3.125	0.01	0.03	3.996	14.567	174.804
Iron (mg)	0.0	0.18	0.15	0.0	0.0	0.02	0.97	0.0	0.0	0.21	1.53	18.36
Magnesium (mg)	0.0	0.848	0.986	0.0	0.037	2.16	4.583	0.003	0.001	12.844	21.461	257.532
Phosphorus (mg)	0.0	1.695	15.687	0.0	0.0	1.76	22.5	0.006	0.0	24.831	66.48	797.76
Potassium (mg)	0.0	22.035	11.006	0.0	0.0	28.64	22.292	20.625	0.01	34.079	138.686	1664.232
Sodium (mg)	0.0	1.695	11.499	104.88	0.148	0.08	0.417	0.065	48.448	38.189	205.42	2465.04
Zinc (mg)	0.0	0.09	0.09	0.0	0.0	0.01	0.15	0.0	0.0	0.22	0.56	6.72
Copper (mg)	0.0	0.017	0.008	0.0	0.0	0.006	0.029	0.0	0.0	0.073	0.134	1.608
Manganese (mg)	n/a	0.034	0.003	0.0	0.0	0.022	0.142	0.0	0.0	0.111	0.312	3.744
Selenium (mcg)	0.0	0.3	2.6	0.0	0.0	0.1	7.1	0.0	0.0	0.4	10.5	126.0
Vitamin A, IU (IU)	0.0	0.0	39.999	0.0	0.0	5.12	0.0	0.0	0.0	0.285	45.404	544.848
Retinol (mcg)	0.0	0.0	11.417	0.0	0.0	0.0	0.0	0.0	0.0	0.0	11.417	137.004
Vitamin A, RAE (mcg_RAE)	0.0	0.0	11.499	0.0	0.0	0.24	0.0	0.0	0.0	0.0	11.739	140.868
Beta Carotene (mcg)	0.0	0.0	0.821	0.0	0.0	2.08	0.0	0.0	0.0	0.171	3.073	36.876
Vitamin E (mg)	0.07	0.0	0.08	0.0	0.0	0.01	0.01	0.0	0.0	0.62	0.79	9.48
Vitamin D (IU)	n/a	n/a	2.875	n/a	0.0	n/a	n/a	n/a	n/a	n/a	2.875	34.5
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	27.186	0.0	0.0	1.76	3.75	0.0	0.0	1.199	33.895	406.74
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.02	0.24
Tocopherol, gamma (mg)	2.51	n/a	0.04	n/a	n/a	0.0	0.08	n/a	n/a	n/a	2.64	31.68
Tocopherol, delta (mg)	1.42	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	1.43	17.16
Vitamin C (mg)	0.0	0.2	0.0	0.0	0.0	0.7	0.0	0.0	0.0	0.0	0.9	10.8
Thiamin (mg)	0.0	0.0	0.006	0.0	0.0	0.002	0.165	0.0	0.0	0.011	0.184	2.208
Riboflavin (mg)	0.0	0.017	0.039	0.0	0.0	0.006	0.102	0.0	0.0	0.011	0.175	2.1
Niacin (mg)	0.0	0.051	0.006	0.0	0.0	0.054	1.229	0.0	0.0	0.268	1.608	19.296
Pantothenic acid (mg)	0.0	0.03	0.118	0.0	0.0	0.026	0.092	0.0	0.0	0.069	0.335	4.02
Vitamin B-6 (mg)	0.0	0.008	0.011	0.0	0.0	0.03	0.008	0.0	0.0	0.017	0.075	0.9
Folate (mcg)	0.0	0.848	3.86	0.0	0.0	1.6	38.125	0.0	0.0	2.854	47.287	567.444
Vitamin B-12 (mcg)	0.0	0.0	0.11	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.11	1.32
Choline (mg)	n/a	0.9	20.6	0.0	0.0	0.8	2.2	0.0	0.0	3.1	27.6	331.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	32.083	0.0	0.0	0.0	32.083	384.996
Tryptophan (g)	0.0	0.0	0.014	n/a	n/a	0.001	0.027	n/a	0.0	0.015	0.057	0.684
Threonine (g)	0.0	0.0	0.046	n/a	n/a	0.002	0.058	n/a	0.0	0.034	0.141	1.692
Isoleucine (g)	0.0	0.004	0.055	n/a	n/a	0.002	0.075	n/a	0.0	0.042	0.179	2.148
Leucine (g)	0.0	0.004	0.09	n/a	n/a	0.006	0.148	n/a	0.0	0.078	0.325	3.9
Lysine (g)	0.0	0.004	0.075	n/a	n/a	0.004	0.048	n/a	0.0	0.041	0.171	2.052
Methionine (g)	0.0	0.0	0.031	n/a	n/a	0.001	0.038	n/a	0.0	0.013	0.083	0.996
Cystine (g)	0.0	0.0	0.022	n/a	n/a	0.001	0.046	n/a	0.0	0.017	0.085	1.02
Phenylalanine (g)	0.0	0.004	0.056	n/a	n/a	0.004	0.108	n/a	0.0	0.054	0.227	2.724
Tyrosine (g)	0.0	0.004	0.041	n/a	n/a	0.001	0.065	n/a	0.0	0.039	0.15	1.8
Valine (g)	0.0	0.004	0.071	n/a	n/a	0.004	0.088	n/a	0.0	0.053	0.219	2.628
Arginine (g)	0.0	0.004	0.067	n/a	n/a	0.004	0.088	n/a	0.0	0.128	0.291	3.492
Histidine (g)	0.0	0.0	0.025	n/a	n/a	0.006	0.048	n/a	0.0	0.027	0.107	1.284
Alanine (g)	0.0	0.004	0.061	n/a	n/a	0.003	0.069	n/a	0.0	0.046	0.183	2.196
Aspartic acid (g)	0.0	0.013	0.109	n/a	n/a	0.01	0.092	n/a	0.0	0.118	0.341	4.092
Glutamic acid (g)	0.0	0.008	0.138	n/a	n/a	0.012	0.725	n/a	0.0	0.252	1.136	13.632
Glycine (g)	0.0	0.004	0.035	n/a	n/a	0.003	0.077	n/a	0.0	0.061	0.18	2.16
Proline (g)	0.0	0.038	0.042	n/a	n/a	0.002	0.25	n/a	0.0	0.05	0.383	4.596
Serine (g)	0.0	0.004	0.08	n/a	n/a	0.003	0.108	n/a	0.0	0.053	0.248	2.976
Cholesterol (mg)	0.0	0.0	34.742	0.0	0.0	0.0	0.0	0.0	0.0	0.0	34.742	416.904
Trans Fat (g)	2.855	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.855	34.26
Saturated Fat (g)	1.985	0.0	0.255	0.0	0.0	0.009	0.033	0.0	0.0	0.394	2.676	32.112
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	1.28	n/a	n/a	0.0	n/a	1.28	15.36
Monounsaturated Fat (g)	5.503	0.0	0.313	0.0	0.0	0.002	0.019	0.0	0.0	1.792	7.63	91.56
Polyunsaturated (g)	0.595	0.0	0.112	0.0	0.0	0.006	0.085	0.0	0.0	0.615	1.413	16.956