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Raciónes: 4

Ingredientes

Cost per serving $0.56 view details
  • 1 quart. lowfat milk
  • 4 Large eggs, separated
  • 1/2 c. sugar
  • 1/4 teaspoon salt
  • 1/2 teaspoon vanilla

Direcciones

  1. Scald lowfat milk in double boiler over warm, but not boiling water. Beat egg yolks. Add in sugar and mix well. Gradually add in part of scalded lowfat milk (don't let lowfat milk cook egg yolks). Add in this mix slowly to remaining lowfat milk. Cook over warm water, stirring constantly till it coats a spoon. Pour in bowl and let cold while beating the 4 egg whites with 1/2 c. sugar; add in by tablespoonfuls. When stiff add in to custard, folding in. Add in vanilla. Serve cool.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 319g
Recipe makes 4 servings
Calories 271  
Calories from Fat 65 24%
Total Fat 7.27g 9%
Saturated Fat 3.07g 12%
Trans Fat 0.0g  
Cholesterol 221mg 74%
Sodium 322mg 13%
Potassium 433mg 12%
Total Carbs 37.62g 10%
Dietary Fiber 0.0g 0%
Sugars 38.11g 25%
Protein 14.42g 23%
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