Receta Mother's Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Swansdown cake flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
9.46g 		chocolate
7.25g 		sugar
25.0g 		eggs
12.32g 		salt
0.19g 		baking powder
0.29g 		nuts
8.56g 		vanilla
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.94 0.0 1.55 0.0 0.0 1.48 0.0 4.05 32.4
Total Fat (g) 7.67 3.79 0.0 1.22 0.0 0.0 4.41 0.0 17.09 136.72
Carbohydrates (g) 0.01 2.16 25.0 0.09 0.0 0.0 2.17 0.07 29.5 236.0
Ash (g) 0.2 0.26 0.0 0.11 0.19 0.11 0.36 0.0 1.22 9.76
Calories (kcal) 67.819 36.323 96.75 17.618 0.0 0.0 50.861 1.512 270.883 2167.064
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.24
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.6
Water (g) 1.5 0.1 0.01 9.34 0.0 0.0 0.15 0.28 11.38 91.04
Caffeine (mg) 0.0 5.8 0.0 0.0 0.0 0.0 0.0 0.0 5.8 46.4
Theobromine (mg) 0.0 94.033 0.0 0.0 0.0 0.0 0.0 0.0 94.033 752.264
Sugars (g) 0.01 0.07 24.98 0.09 0.0 0.0 0.4 0.07 25.61 204.88
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 1.2 0.0 0.0 0.0 0.0 0.8 0.0 2.0 16.0
Calcium (mg) 2.27 7.323 0.25 6.53 0.045 0.0 5.994 0.058 22.469 179.752
Iron (mg) 0.0 1.26 0.0 0.23 0.0 0.0 0.32 0.0 1.81 14.48
Magnesium (mg) 0.189 23.708 0.0 1.478 0.002 0.0 19.266 0.063 44.706 357.648
Phosphorus (mg) 2.27 29.0 0.0 23.531 0.0 0.0 37.247 0.032 92.08 736.64
Potassium (mg) 2.27 60.175 0.5 16.509 0.015 0.0 51.118 0.777 131.364 1050.912
Sodium (mg) 54.482 1.74 0.0 17.248 72.671 78.66 57.283 0.047 282.132 2257.056
Zinc (mg) 0.01 0.7 0.0 0.14 0.0 0.0 0.33 0.0 1.17 9.36
Copper (mg) 0.0 0.234 0.0 0.012 0.0 0.0 0.11 0.0 0.357 2.856
Manganese (mg) 0.0 0.302 0.0 0.005 0.0 0.0 0.166 0.001 0.475 3.8
Selenium (mcg) 0.1 0.6 0.2 3.9 0.0 0.0 0.6 0.0 5.4 43.2
Vitamin A, IU (IU) 236.374 0.0 0.0 59.998 0.0 0.0 0.428 0.0 296.801 2374.408
Retinol (mcg) 63.468 0.0 0.0 17.125 0.0 0.0 0.0 0.0 80.593 644.744
Vitamin A, RAE (mcg_RAE) 64.698 0.0 0.0 17.248 0.0 0.0 0.0 0.0 81.946 655.568
Beta Carotene (mcg) 14.945 0.0 0.0 1.232 0.0 0.0 0.257 0.0 16.434 131.472
Vitamin E (mg) 0.22 0.03 0.0 0.12 0.0 0.0 0.94 0.0 1.3 10.4
Vitamin D (IU) 5.297 n/a n/a 4.312 n/a n/a n/a n/a 9.609 76.872
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.755 0.0 40.779 0.0 0.0 1.798 0.0 45.332 362.656
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.42 n/a 0.06 n/a n/a n/a n/a 0.48 3.84
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.011 0.0 0.009 0.0 0.0 0.017 0.0 0.038 0.304
Riboflavin (mg) 0.003 0.007 0.005 0.059 0.0 0.0 0.017 0.001 0.092 0.736
Niacin (mg) 0.004 0.099 0.0 0.009 0.0 0.0 0.402 0.002 0.516 4.128
Pantothenic acid (mg) 0.01 0.012 0.0 0.177 0.0 0.0 0.104 0.0 0.304 2.432
Vitamin B-6 (mg) 0.0 0.002 0.0 0.017 0.0 0.0 0.026 0.0 0.045 0.36
Folate (mcg) 0.284 2.03 0.0 5.79 0.0 0.0 4.281 0.0 12.385 99.08
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.18 1.44
Choline (mg) 1.8 3.3 0.0 30.9 0.0 0.0 4.6 n/a 40.7 325.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.009 n/a 0.021 0.0 n/a 0.022 n/a 0.054 0.432
Threonine (g) 0.004 0.027 n/a 0.069 0.0 n/a 0.051 n/a 0.151 1.208
Isoleucine (g) 0.005 0.03 n/a 0.083 0.0 n/a 0.063 n/a 0.18 1.44
Leucine (g) 0.008 0.051 n/a 0.134 0.0 n/a 0.117 n/a 0.31 2.48
Lysine (g) 0.007 0.034 n/a 0.112 0.0 n/a 0.061 n/a 0.214 1.712
Methionine (g) 0.002 0.01 n/a 0.047 0.0 n/a 0.02 n/a 0.079 0.632
Cystine (g) 0.001 0.017 n/a 0.033 0.0 n/a 0.025 n/a 0.076 0.608
Phenylalanine (g) 0.004 0.038 n/a 0.084 0.0 n/a 0.081 n/a 0.207 1.656
Tyrosine (g) 0.004 0.031 n/a 0.062 0.0 n/a 0.058 n/a 0.155 1.24
Valine (g) 0.006 0.048 n/a 0.106 0.0 n/a 0.08 n/a 0.239 1.912
Arginine (g) 0.003 0.059 n/a 0.101 0.0 n/a 0.192 n/a 0.355 2.84
Histidine (g) 0.002 0.016 n/a 0.038 0.0 n/a 0.041 n/a 0.097 0.776
Alanine (g) 0.003 0.035 n/a 0.091 0.0 n/a 0.069 n/a 0.198 1.584
Aspartic acid (g) 0.006 0.092 n/a 0.164 0.0 n/a 0.176 n/a 0.438 3.504
Glutamic acid (g) 0.017 0.136 n/a 0.207 0.0 n/a 0.378 n/a 0.738 5.904
Glycine (g) 0.002 0.037 n/a 0.053 0.0 n/a 0.091 n/a 0.183 1.464
Proline (g) 0.008 0.064 n/a 0.063 0.0 n/a 0.075 n/a 0.21 1.68
Serine (g) 0.005 0.038 n/a 0.12 0.0 n/a 0.079 n/a 0.241 1.928
Cholesterol (mg) 20.336 0.0 0.0 52.114 0.0 0.0 0.0 0.0 72.45 579.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 2.345 0.0 0.382 0.0 0.0 0.591 0.0 8.177 65.416
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.988 1.168 0.0 0.469 0.0 0.0 2.689 0.0 6.314 50.512
Polyunsaturated (g) 0.288 0.113 0.0 0.168 0.0 0.0 0.922 0.0 1.49 11.92