Receta Mother's Raisin Pudding - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		raisins
20.63g 		sugar
25.0g 		milk
30.5g 		egg
11.0g 		baking powder
0.86g 		flour
23.44g 		butter
7.1g 		vanilla
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.63 0.0 1.03 1.38 0.0 2.42 0.06 0.0 5.53 22.12
Total Fat (g) 0.09 0.0 0.3 1.09 0.0 0.23 5.76 0.0 7.47 29.88
Carbohydrates (g) 16.33 25.0 1.52 0.08 0.0 17.89 0.0 0.13 60.95 243.8
Ash (g) 0.38 0.0 0.23 0.09 0.32 0.11 0.15 0.0 1.29 5.16
Calories (kcal) 61.669 96.75 12.81 15.73 0.0 85.313 50.907 3.024 326.202 1304.808
Starch (g) 0.56 n/a n/a n/a n/a n/a n/a n/a 0.56 2.24
Sucrose (g) 0.09 n/a 0.0 0.01 n/a n/a n/a n/a 0.1 0.4
Glucose (dextrose) (g) 5.72 n/a 0.0 0.02 n/a n/a n/a n/a 5.75 23.0
Fructose (g) 6.12 n/a 0.0 0.01 n/a n/a n/a n/a 6.13 24.52
Lactose (g) 0.0 n/a 1.59 0.01 n/a n/a n/a n/a 1.6 6.4
Maltose (g) 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 1.6
Water (g) 3.18 0.01 27.43 8.34 0.0 2.79 1.13 0.55 43.43 173.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.21 24.98 1.59 0.08 0.0 0.06 0.0 0.13 39.06 156.24
Galactose (g) 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1.4 5.6
Calcium (mg) 10.313 0.25 36.295 5.83 0.0 3.516 1.704 0.116 58.023 232.092
Iron (mg) 0.39 0.0 0.01 0.2 0.0 1.09 0.0 0.0 1.69 6.76
Magnesium (mg) 6.6 0.0 3.355 1.32 0.0 5.156 0.142 0.126 16.699 66.796
Phosphorus (mg) 20.831 0.0 28.975 21.01 0.0 25.313 1.704 0.063 97.896 391.584
Potassium (mg) 154.481 0.5 45.75 14.74 0.0 25.078 1.704 1.554 243.807 975.228
Sodium (mg) 2.269 0.0 13.42 15.4 235.98 0.469 40.896 0.095 308.528 1234.112
Zinc (mg) 0.05 0.0 0.13 0.12 0.0 0.16 0.01 0.0 0.47 1.88
Copper (mg) 0.066 0.0 0.003 0.011 0.0 0.033 0.0 0.001 0.114 0.456
Manganese (mg) 0.062 0.0 0.0 0.004 0.0 0.159 0.0 0.002 0.228 0.912
Selenium (mcg) 0.1 0.2 1.0 3.5 0.0 7.9 0.1 0.0 12.8 51.2
Vitamin A, IU (IU) 0.0 0.0 59.78 53.57 0.0 0.0 177.429 0.0 290.779 1163.116
Retinol (mcg) 0.0 0.0 17.69 15.29 0.0 0.0 47.641 0.0 80.621 322.484
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.69 15.4 0.0 0.0 48.564 0.0 81.654 326.616
Beta Carotene (mcg) 0.0 0.0 0.61 1.1 0.0 0.0 11.218 0.0 12.928 51.712
Vitamin E (mg) 0.02 0.0 0.0 0.11 0.0 0.01 0.16 0.0 0.31 1.24
Vitamin D (IU) n/a n/a 15.86 3.85 n/a n/a 3.976 n/a 23.686 94.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 36.41 0.0 4.219 0.0 0.0 40.629 162.516
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.02 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.01 n/a 0.0 0.06 n/a 0.09 0.0 n/a 0.15 0.6
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2.0
Thiamin (mg) 0.023 0.0 0.006 0.008 0.0 0.185 0.001 0.0 0.222 0.888
Riboflavin (mg) 0.027 0.005 0.058 0.053 0.0 0.115 0.002 0.001 0.261 1.044
Niacin (mg) 0.159 0.0 0.027 0.008 0.0 1.383 0.003 0.005 1.584 6.336
Pantothenic acid (mg) 0.021 0.0 0.11 0.158 0.0 0.103 0.008 0.0 0.4 1.6
Vitamin B-6 (mg) 0.035 0.0 0.012 0.015 0.0 0.009 0.0 0.0 0.072 0.288
Folate (mcg) 1.031 0.0 1.525 5.17 0.0 42.891 0.213 0.0 50.83 203.32
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.14 0.0 0.0 0.01 0.0 0.29 1.16
Choline (mg) 2.3 0.0 5.4 27.6 0.0 2.4 1.3 n/a 39.1 156.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 36.094 0.0 0.0 36.094 144.376
Tryptophan (g) 0.01 n/a 0.012 0.019 n/a 0.03 0.001 n/a 0.072 0.288
Threonine (g) 0.017 n/a 0.027 0.062 n/a 0.066 0.003 n/a 0.174 0.696
Isoleucine (g) 0.012 n/a 0.058 0.074 n/a 0.084 0.004 n/a 0.232 0.928
Leucine (g) 0.021 n/a 0.116 0.12 n/a 0.166 0.006 n/a 0.429 1.716
Lysine (g) 0.017 n/a 0.088 0.1 n/a 0.054 0.005 n/a 0.264 1.056
Methionine (g) 0.004 n/a 0.024 0.042 n/a 0.042 0.001 n/a 0.114 0.456
Cystine (g) 0.004 n/a 0.037 0.03 n/a 0.052 0.001 n/a 0.123 0.492
Phenylalanine (g) 0.029 n/a 0.052 0.075 n/a 0.122 0.003 n/a 0.28 1.12
Tyrosine (g) 0.002 n/a 0.043 0.055 n/a 0.073 0.003 n/a 0.175 0.7
Valine (g) 0.017 n/a 0.067 0.095 n/a 0.098 0.004 n/a 0.281 1.124
Arginine (g) 0.085 n/a 0.031 0.09 n/a 0.098 0.002 n/a 0.306 1.224
Histidine (g) 0.014 n/a 0.024 0.034 n/a 0.054 0.001 n/a 0.128 0.512
Alanine (g) 0.023 n/a 0.034 0.081 n/a 0.077 0.002 n/a 0.217 0.868
Aspartic acid (g) 0.023 n/a 0.095 0.146 n/a 0.103 0.004 n/a 0.371 1.484
Glutamic acid (g) 0.033 n/a 0.238 0.185 n/a 0.816 0.013 n/a 1.284 5.136
Glycine (g) 0.017 n/a 0.018 0.047 n/a 0.087 0.001 n/a 0.17 0.68
Proline (g) 0.052 n/a 0.11 0.056 n/a 0.281 0.006 n/a 0.504 2.016
Serine (g) 0.014 n/a 0.064 0.107 n/a 0.122 0.004 n/a 0.311 1.244
Cholesterol (mg) 0.0 0.0 1.525 46.53 0.0 0.0 15.265 0.0 63.32 253.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.192 0.341 0.0 0.038 3.647 0.0 4.23 16.92
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.01 0.0 0.085 0.419 0.0 0.021 1.492 0.0 2.028 8.112
Polyunsaturated (g) 0.008 0.0 0.012 0.15 0.0 0.096 0.216 0.0 0.482 1.928