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Receta Mounds Cake, Filling And Icing - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		sugar
16.67g 		milk
20.33g 		marshmallows
18.0g 		vanilla
0.35g 		coconut
17.2g 		sugar
33.33g 		corn syrup
7.1g 		milk
10.17g 		cocoa
3.33g 		vanilla
0.35g 		butter
9.46g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.69 0.32 0.0 0.57 0.0 0.0 0.34 0.67 0.0 0.08 2.67 32.04
Total Fat (g) 0.0 0.2 0.04 0.0 5.76 0.0 0.01 0.1 0.33 0.0 7.67 14.11 169.32
Carbohydrates (g) 16.66 1.01 14.63 0.04 2.62 33.33 5.46 0.51 2.0 0.04 0.01 76.31 915.72
Ash (g) 0.0 0.15 0.05 0.0 0.17 0.0 0.01 0.08 n/a 0.0 0.2 0.67 8.04
Calories (kcal) 64.5 8.54 57.24 1.008 60.884 129.0 20.105 4.27 13.333 1.008 67.816 427.705 5132.46
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 1.06 n/a n/a n/a n/a n/a 0.53 n/a n/a n/a 1.59 19.08
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.2 2.4
Water (g) 0.01 18.28 2.95 0.18 8.08 0.01 1.62 9.14 n/a 0.18 1.5 41.96 503.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 16.65 1.06 10.36 0.04 1.07 33.3 1.9 0.53 0.0 0.04 0.01 64.97 779.64
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.7 0.0 0.0 2.2 26.4
Calcium (mg) 0.167 24.197 0.54 0.039 2.408 0.333 0.924 12.098 0.0 0.039 2.27 43.013 516.156
Iron (mg) 0.0 0.01 0.04 0.0 0.42 0.0 0.0 0.0 1.2 0.0 0.0 1.68 20.16
Magnesium (mg) 0.0 2.237 0.36 0.042 5.504 0.0 0.071 1.118 n/a 0.042 0.189 9.563 114.756
Phosphorus (mg) 0.0 19.317 1.44 0.021 19.435 0.0 0.0 9.658 n/a 0.021 2.27 52.162 625.944
Potassium (mg) 0.333 30.5 0.9 0.518 61.228 0.667 0.071 15.25 n/a 0.518 2.27 112.255 1347.06
Sodium (mg) 0.0 8.947 14.4 0.032 3.44 0.0 4.405 4.473 0.0 0.032 54.48 90.207 1082.484
Zinc (mg) 0.0 0.09 0.01 0.0 0.19 0.0 0.03 0.04 n/a 0.0 0.01 0.37 4.44
Copper (mg) 0.0 0.002 0.018 0.0 0.076 0.0 0.0 0.001 n/a 0.0 0.0 0.097 1.164
Manganese (mg) 0.0 0.0 0.002 0.001 0.258 0.0 0.0 0.0 n/a 0.001 0.0 0.261 3.132
Selenium (mcg) 0.1 0.7 0.3 0.0 1.7 0.2 0.0 0.3 n/a 0.0 0.1 3.5 42.0
Vitamin A, IU (IU) 0.0 39.853 0.0 0.0 0.0 0.0 0.0 19.927 0.0 0.0 236.364 296.144 3553.728
Retinol (mcg) 0.0 11.793 0.0 0.0 0.0 0.0 0.0 5.897 n/a 0.0 63.465 81.155 973.86
Vitamin A, RAE (mcg_RAE) 0.0 11.793 0.0 0.0 0.0 0.0 0.0 5.897 n/a 0.0 64.695 82.385 988.62
Beta Carotene (mcg) 0.0 0.407 0.0 0.0 0.0 0.0 0.0 0.203 n/a 0.0 14.944 15.554 186.648
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 n/a 0.0 0.22 0.26 3.12
Vitamin D (IU) n/a 10.573 n/a n/a n/a n/a 0.0 5.287 n/a n/a 5.297 21.157 253.884
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.09 n/a n/a 0.0 n/a n/a 0.0 0.09 1.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.0 0.004 0.0 0.0 0.012 0.0 0.004 0.002 n/a 0.0 0.001 0.023 0.276
Riboflavin (mg) 0.003 0.039 0.0 0.0 0.003 0.007 0.0 0.019 n/a 0.0 0.003 0.075 0.9
Niacin (mg) 0.0 0.018 0.014 0.002 0.093 0.0 0.0 0.009 n/a 0.002 0.004 0.142 1.704
Pantothenic acid (mg) 0.0 0.073 0.002 0.0 0.052 0.0 0.0 0.037 n/a 0.0 0.01 0.174 2.088
Vitamin B-6 (mg) 0.0 0.008 0.0 0.0 0.009 0.0 0.0 0.004 n/a 0.0 0.0 0.021 0.252
Folate (mcg) 0.0 1.017 0.18 0.0 4.472 0.0 0.0 0.508 n/a 0.0 0.284 6.46 77.52
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.04 n/a 0.0 0.02 0.15 1.8
Choline (mg) 0.0 3.6 0.0 n/a 2.1 0.0 0.0 1.8 n/a n/a 1.8 9.3 111.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.008 0.0 n/a 0.007 n/a n/a 0.004 n/a n/a 0.001 0.02 0.24
Threonine (g) n/a 0.018 0.007 n/a 0.021 n/a n/a 0.009 n/a n/a 0.004 0.059 0.708
Isoleucine (g) n/a 0.039 0.005 n/a 0.022 n/a n/a 0.019 n/a n/a 0.005 0.09 1.08
Leucine (g) n/a 0.077 0.013 n/a 0.043 n/a n/a 0.039 n/a n/a 0.008 0.179 2.148
Lysine (g) n/a 0.059 0.014 n/a 0.026 n/a n/a 0.029 n/a n/a 0.007 0.135 1.62
Methionine (g) n/a 0.016 0.004 n/a 0.01 n/a n/a 0.008 n/a n/a 0.002 0.04 0.48
Cystine (g) n/a 0.024 0.0 n/a 0.012 n/a n/a 0.012 n/a n/a 0.001 0.05 0.6
Phenylalanine (g) n/a 0.035 0.007 n/a 0.029 n/a n/a 0.017 n/a n/a 0.004 0.092 1.104
Tyrosine (g) n/a 0.028 0.002 n/a 0.017 n/a n/a 0.014 n/a n/a 0.004 0.065 0.78
Valine (g) n/a 0.045 0.009 n/a 0.034 n/a n/a 0.022 n/a n/a 0.006 0.116 1.392
Arginine (g) n/a 0.02 0.027 n/a 0.095 n/a n/a 0.01 n/a n/a 0.003 0.155 1.86
Histidine (g) n/a 0.016 0.004 n/a 0.014 n/a n/a 0.008 n/a n/a 0.002 0.044 0.528
Alanine (g) n/a 0.022 0.032 n/a 0.029 n/a n/a 0.011 n/a n/a 0.003 0.098 1.176
Aspartic acid (g) n/a 0.063 0.022 n/a 0.057 n/a n/a 0.032 n/a n/a 0.006 0.179 2.148
Glutamic acid (g) n/a 0.159 0.038 n/a 0.131 n/a n/a 0.079 n/a n/a 0.017 0.423 5.076
Glycine (g) n/a 0.012 0.076 n/a 0.028 n/a n/a 0.006 n/a n/a 0.002 0.123 1.476
Proline (g) n/a 0.073 0.05 n/a 0.024 n/a n/a 0.037 n/a n/a 0.008 0.192 2.304
Serine (g) n/a 0.043 0.011 n/a 0.029 n/a n/a 0.021 n/a n/a 0.005 0.109 1.308
Cholesterol (mg) 0.0 1.017 0.0 0.0 0.0 0.0 0.0 0.508 0.0 0.0 20.335 21.86 262.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.128 0.011 0.0 5.108 0.0 0.0 0.064 0.0 0.0 4.859 10.17 122.04
Phytosterols (mg) n/a n/a n/a n/a 8.084 n/a n/a n/a n/a n/a n/a 8.084 97.008
Monounsaturated Fat (g) 0.0 0.057 0.014 0.0 0.246 0.0 0.0 0.028 n/a 0.0 1.988 2.334 28.008
Polyunsaturated (g) 0.0 0.008 0.009 0.0 0.064 0.0 0.0 0.004 n/a 0.0 0.288 0.372 4.464