Receta Mozzarella Sausage And Pepper Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	olive oil 3.38g	peppers 24.4g	garlic 0.65g	sausage 70.87g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.21	0.04	10.1	10.35	82.8
Total Fat (g)	3.38	0.04	0.0	22.2	25.62	204.96
Carbohydrates (g)	0.0	1.13	0.22	0.46	1.81	14.48
Ash (g)	0.0	0.1	0.01	1.91	2.03	16.24
Calories (kcal)	29.835	4.879	0.972	245.223	280.909	2247.272
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.03	n/a	n/a	0.03	0.24
Glucose (dextrose) (g)	n/a	0.28	n/a	n/a	0.28	2.24
Fructose (g)	n/a	0.27	n/a	n/a	0.27	2.16
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.0	22.9	0.38	36.2	59.49	475.92
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.59	0.01	n/a	0.59	4.72
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.0	0.4	3.2
Calcium (mg)	0.034	2.44	1.181	12.757	16.412	131.296
Iron (mg)	0.02	0.08	0.01	0.84	0.95	7.6
Magnesium (mg)	0.0	2.44	0.163	9.922	12.525	100.2
Phosphorus (mg)	0.0	4.879	0.998	100.641	106.518	852.144
Potassium (mg)	0.034	42.691	2.617	179.311	224.652	1797.216
Sodium (mg)	0.068	0.732	0.111	518.087	518.997	4151.976
Zinc (mg)	0.0	0.03	0.01	1.27	1.31	10.48
Copper (mg)	0.0	0.017	0.002	0.057	0.076	0.608
Manganese (mg)	0.0	0.029	0.011	0.043	0.083	0.664
Selenium (mcg)	0.0	0.0	0.1	17.6	17.7	141.6
Vitamin A, IU (IU)	0.0	90.262	0.059	0.0	90.32	722.56
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	4.391	0.0	0.0	4.391	35.128
Beta Carotene (mcg)	0.0	50.742	0.033	n/a	50.774	406.192
Vitamin E (mg)	0.48	0.09	0.0	n/a	0.58	4.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	83.187	0.104	n/a	83.291	666.328
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	n/a	n/a	0.03	0.24
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	19.6	0.2	1.4	21.2	169.6
Thiamin (mg)	0.0	0.015	0.001	0.404	0.42	3.36
Riboflavin (mg)	0.0	0.007	0.001	0.12	0.129	1.032
Niacin (mg)	0.0	0.117	0.005	2.303	2.425	19.4
Pantothenic acid (mg)	0.0	0.024	0.004	0.361	0.39	3.12
Vitamin B-6 (mg)	0.0	0.054	0.008	0.213	0.274	2.192
Folate (mcg)	0.0	2.44	0.02	5.67	8.129	65.032
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.64	0.64	5.12
Choline (mg)	0.0	1.3	0.2	n/a	1.5	12.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.002	0.0	0.078	0.081	0.648
Threonine (g)	0.0	0.01	0.001	0.397	0.408	3.264
Isoleucine (g)	0.0	0.005	0.001	0.369	0.375	3.0
Leucine (g)	0.0	0.01	0.002	0.68	0.692	5.536
Lysine (g)	0.0	0.01	0.002	0.765	0.777	6.216
Methionine (g)	0.0	0.002	0.001	0.248	0.251	2.008
Cystine (g)	0.0	0.002	0.0	0.099	0.102	0.816
Phenylalanine (g)	0.0	0.022	0.001	0.34	0.363	2.904
Tyrosine (g)	0.0	0.002	0.001	0.291	0.294	2.352
Valine (g)	0.0	0.01	0.002	0.404	0.416	3.328
Arginine (g)	0.0	0.007	0.004	0.595	0.607	4.856
Histidine (g)	0.0	0.002	0.001	0.291	0.294	2.352
Alanine (g)	0.0	0.01	0.001	0.567	0.578	4.624
Aspartic acid (g)	0.0	0.051	0.003	0.843	0.898	7.184
Glutamic acid (g)	0.0	0.046	0.005	1.396	1.448	11.584
Glycine (g)	0.0	0.007	0.001	0.617	0.625	5.0
Proline (g)	0.0	0.005	0.001	0.468	0.473	3.784
Serine (g)	0.0	0.012	0.001	0.39	0.403	3.224
Cholesterol (mg)	0.0	0.0	0.0	53.864	53.864	430.912
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.466	0.015	0.001	7.987	8.469	67.752
Phytosterols (mg)	7.459	2.196	n/a	0.0	9.654	77.232
Monounsaturated Fat (g)	2.462	0.002	0.0	10.163	12.628	101.024
Polyunsaturated (g)	0.355	0.015	0.002	2.856	3.228	25.824