Receta Mozzarella Stuffed Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 fresh mozzarella balls in olive oil, dryed on a paper towel to remove as much oil as possible
2 Tbsp. Mrs. Dash tomato basil seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		fat
75.6g 		pork
151.2g 		egg
7.33g 		olive oil
6.75g 		tomatos
31.67g 		beef broth
73.24g 		seasoning
2.47g 		onion
1.15g 		garlic
1.4g 		onions
1.5g 		balsamic vinegar
0.55g 		Total Per Serving Total for Recipe
Protein (g) 0.0 25.52 0.92 0.0 0.25 0.83 0.37 0.12 0.24 0.02 0.0 28.27 169.62
Total Fat (g) 75.45 32.04 0.73 6.75 0.04 0.16 0.65 0.01 0.01 0.0 0.0 115.85 695.1
Carbohydrates (g) 0.0 0.0 0.06 0.0 1.27 0.03 0.0 0.93 1.02 0.14 0.09 3.53 21.18
Ash (g) 0.0 1.32 0.06 0.0 0.26 0.77 0.06 0.04 0.05 0.01 0.0 2.55 15.3
Calories (kcal) 680.385 397.647 10.487 59.67 5.383 5.127 7.494 3.991 4.648 0.6 0.487 1175.918 7055.508
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.03 0.18
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.35 n/a n/a n/a n/a 0.03 0.04 0.44 2.64
Fructose (g) n/a n/a 0.01 n/a 0.4 n/a n/a n/a n/a 0.02 0.04 0.47 2.82
Lactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.06
Maltose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.06
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.15 92.32 5.56 0.0 29.86 71.44 1.39 0.06 0.09 1.34 0.42 202.63 1215.78
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.06 0.0 0.75 0.0 0.0 0.41 0.34 0.06 0.08 1.7 10.2
Galactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.1 0.0 n/a 0.5 3.0
Calcium (mg) 0.0 21.168 3.887 0.068 9.817 4.394 0.222 4.175 1.12 0.345 0.149 45.343 272.058
Iron (mg) 0.0 1.33 0.13 0.04 0.31 0.12 0.03 0.03 0.04 0.0 0.0 2.04 12.24
Magnesium (mg) 0.0 28.727 0.88 0.0 3.483 1.465 0.345 1.403 0.812 0.15 0.066 37.332 223.992
Phosphorus (mg) 0.0 264.594 14.007 0.0 6.017 9.521 3.328 3.91 5.838 0.435 0.105 307.754 1846.524
Potassium (mg) 0.0 433.934 9.827 0.068 59.533 39.549 6.113 10.845 15.414 2.19 0.62 578.092 3468.552
Sodium (mg) 0.0 84.67 10.267 0.135 45.283 238.757 15.677 0.621 0.364 0.06 0.127 395.962 2375.772
Zinc (mg) 0.0 3.33 0.08 0.0 0.04 0.0 0.05 0.03 0.04 0.0 0.0 3.57 21.42
Copper (mg) 0.0 0.076 0.007 0.0 0.022 0.0 0.002 0.002 0.002 0.001 0.0 0.112 0.672
Manganese (mg) n/a 0.015 0.003 0.0 0.025 0.007 0.0 0.004 0.008 0.002 0.001 0.066 0.396
Selenium (mcg) 0.2 37.2 2.3 0.0 0.0 0.5 0.0 0.0 0.5 0.0 n/a 40.8 244.8
Vitamin A, IU (IU) 0.0 10.584 35.713 0.0 37.05 0.0 1.849 0.0 0.0 0.03 0.0 85.226 511.356
Retinol (mcg) 0.0 3.024 10.193 0.0 0.0 0.0 0.271 0.0 0.0 0.0 n/a 13.488 80.928
Vitamin A, RAE (mcg_RAE) 0.0 3.024 10.267 0.0 1.9 0.0 0.32 0.0 0.0 0.0 0.0 15.511 93.066
Beta Carotene (mcg) 0.0 n/a 0.733 0.0 22.167 0.0 0.271 0.0 0.0 0.015 n/a 23.186 139.116
Vitamin E (mg) 2.19 n/a 0.07 0.97 0.22 0.0 0.0 0.0 0.01 0.0 n/a 3.46 20.76
Vitamin D (IU) n/a n/a 2.567 n/a n/a n/a 1.282 n/a n/a n/a n/a 3.848 23.088
Lycopene (mcg) 0.0 n/a 0.0 0.0 876.217 0.0 0.271 0.0 0.0 0.0 n/a 876.488 5258.928
Lutein + zeaxanthin (mcg) 0.0 n/a 24.273 0.0 27.233 0.0 0.0 0.0 0.0 0.06 n/a 51.567 309.402
Tocopherol, beta (mg) n/a n/a 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.04 0.06 0.02 n/a 0.0 0.0 0.0 0.0 n/a 0.11 0.66
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.1 0.0 0.0 2.9 0.0 0.0 0.2 0.3 0.1 0.0 4.6 27.6
Thiamin (mg) 0.0 1.104 0.005 0.0 0.016 0.0 0.007 0.005 0.007 0.001 n/a 1.144 6.864
Riboflavin (mg) 0.0 0.363 0.035 0.0 0.019 0.015 0.003 0.001 0.002 0.0 n/a 0.438 2.628
Niacin (mg) 0.0 6.562 0.005 0.0 0.225 0.571 0.116 0.007 0.01 0.002 n/a 7.498 44.988
Pantothenic acid (mg) 0.0 1.013 0.106 0.0 0.038 0.015 0.017 n/a n/a 0.002 n/a 1.19 7.14
Vitamin B-6 (mg) 0.0 0.575 0.01 0.0 0.035 0.007 0.008 0.014 0.041 0.002 n/a 0.692 4.152
Folate (mcg) 0.0 7.56 3.447 0.0 2.533 1.465 0.025 1.909 0.028 0.285 n/a 17.251 103.506
Vitamin B-12 (mcg) 0.0 1.06 0.09 0.0 0.0 0.05 0.02 0.0 0.0 0.0 n/a 1.23 7.38
Choline (mg) 92.5 n/a 18.4 0.0 2.2 2.1 1.3 0.4 0.9 0.1 n/a 118.1 708.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.318 0.012 0.0 0.003 n/a 0.003 0.001 0.003 0.0 n/a 0.34 2.04
Threonine (g) 0.0 1.164 0.041 0.0 0.013 n/a 0.015 0.002 0.007 0.0 n/a 1.242 7.452
Isoleucine (g) 0.0 1.194 0.049 0.0 0.006 n/a 0.016 0.003 0.009 0.0 n/a 1.278 7.668
Leucine (g) 0.0 2.041 0.08 0.0 0.01 n/a 0.027 0.004 0.014 0.0 n/a 2.176 13.056
Lysine (g) 0.0 2.298 0.067 0.0 0.01 n/a 0.029 0.005 0.008 0.001 n/a 2.418 14.508
Methionine (g) 0.0 0.68 0.028 0.0 0.003 n/a 0.008 0.001 0.005 0.0 n/a 0.725 4.35
Cystine (g) 0.0 0.333 0.02 0.0 0.003 n/a 0.004 0.002 0.002 0.0 n/a 0.364 2.184
Phenylalanine (g) 0.0 1.013 0.05 0.0 0.01 n/a 0.013 0.003 0.007 0.0 n/a 1.096 6.576
Tyrosine (g) 0.0 0.892 0.037 0.0 0.006 n/a 0.01 0.003 0.003 0.0 n/a 0.951 5.706
Valine (g) 0.0 1.391 0.063 0.0 0.006 n/a 0.017 0.003 0.01 0.0 n/a 1.491 8.946
Arginine (g) 0.0 1.588 0.06 0.0 0.006 n/a 0.022 0.015 0.023 0.002 n/a 1.716 10.296
Histidine (g) 0.0 1.013 0.023 0.0 0.006 n/a 0.014 0.002 0.004 0.0 n/a 1.062 6.372
Alanine (g) 0.0 1.482 0.054 0.0 0.01 n/a 0.022 0.003 0.005 0.0 n/a 1.575 9.45
Aspartic acid (g) 0.0 2.374 0.098 0.0 0.051 n/a 0.032 0.006 0.018 0.001 n/a 2.58 15.48
Glutamic acid (g) 0.0 3.992 0.123 0.0 0.152 n/a 0.054 0.022 0.03 0.004 n/a 4.377 26.262
Glycine (g) 0.0 1.21 0.032 0.0 0.006 n/a 0.023 0.004 0.007 0.0 n/a 1.282 7.692
Proline (g) 0.0 1.028 0.037 0.0 0.006 n/a 0.017 0.005 0.004 0.0 n/a 1.097 6.582
Serine (g) 0.0 1.058 0.071 0.0 0.01 n/a 0.014 0.003 0.007 0.0 n/a 1.163 6.978
Cholesterol (mg) 77.11 108.862 31.02 0.0 0.0 0.0 1.775 0.0 0.0 0.0 n/a 218.767 1312.602
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.005 n/a n/a n/a 0.0 0.005 0.03
Saturated Fat (g) 22.226 11.899 0.227 0.932 0.006 0.081 0.217 0.002 0.002 0.001 0.0 35.593 213.558
Phytosterols (mg) 0.0 n/a n/a 14.918 n/a n/a n/a 1.001 0.112 0.225 n/a 16.255 97.53
Monounsaturated Fat (g) 32.432 14.273 0.279 4.925 0.006 0.066 0.291 0.002 0.0 0.0 n/a 52.274 313.644
Polyunsaturated (g) 17.463 2.888 0.1 0.71 0.016 0.007 0.088 0.005 0.005 0.0 n/a 21.282 127.692