Receta Mr Food's Raspberry Chicken 5 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken leg 294.92g	salt 3.0g	pepper 1.05g	butter 28.4g	raspberry jam 160.0g	balsamic vinegar 32.0g	soy sauce 16.0g	pepper 0.32g	Total Per Serving	Total for Recipe
Protein (g)	53.53	0.0	0.11	0.24	0.59	0.16	1.0	0.0	55.64	55.64
Total Fat (g)	35.74	0.0	0.03	23.04	0.11	0.0	0.01	0.0	58.93	58.93
Carbohydrates (g)	0.0	0.0	0.68	0.02	110.18	5.45	1.22	0.02	117.56	117.56
Ash (g)	2.51	2.99	0.05	0.6	0.37	0.12	2.45	0.0	9.08	9.08
Calories (kcal)	551.5	0.0	2.678	203.628	444.8	28.16	8.48	0.099	1239.345	1239.345
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	2.42	n/a	0.01	2.43	2.43
Fructose (g)	n/a	n/a	n/a	n/a	n/a	2.36	n/a	0.01	2.37	2.37
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	206.18	0.01	0.11	4.51	48.75	24.46	11.32	0.29	295.64	295.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.01	0.02	77.6	4.78	0.27	0.01	82.69	82.69
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	1.8	n/a	0.1	0.0	2.2	2.2
Calcium (mg)	29.492	0.72	4.589	6.816	32.0	8.64	3.04	0.022	85.319	85.319
Iron (mg)	2.98	0.01	0.3	0.01	0.78	0.23	0.31	0.0	4.62	4.62
Magnesium (mg)	61.933	0.03	2.037	0.568	6.4	3.84	6.88	0.038	81.727	81.727
Phosphorus (mg)	439.431	0.0	1.817	6.816	30.4	6.08	20.0	0.083	504.626	504.626
Potassium (mg)	583.942	0.24	13.22	6.816	123.2	35.84	34.72	0.675	798.652	798.652
Sodium (mg)	232.987	1162.74	0.462	163.584	51.2	7.36	901.92	0.013	2520.266	2520.266
Zinc (mg)	5.22	0.0	0.01	0.03	0.1	0.03	0.08	0.0	5.47	5.47
Copper (mg)	0.177	0.001	0.012	0.0	0.16	0.01	0.016	0.0	0.375	0.375
Manganese (mg)	0.059	0.003	0.059	0.0	0.064	0.042	0.067	0.0	0.294	0.294
Selenium (mcg)	38.6	0.0	0.0	0.3	3.2	n/a	0.1	0.0	42.2	42.2
Vitamin A, IU (IU)	362.752	0.0	3.14	709.716	0.0	0.0	0.0	10.013	1085.62	1085.62
Retinol (mcg)	109.12	0.0	0.0	190.564	0.0	n/a	0.0	0.0	299.684	299.684
Vitamin A, RAE (mcg_RAE)	109.12	0.0	0.158	194.256	0.0	0.0	0.0	0.502	304.036	304.036
Beta Carotene (mcg)	0.0	0.0	1.638	44.872	0.0	n/a	0.0	5.194	51.704	51.704
Vitamin E (mg)	1.3	0.0	0.01	0.66	0.19	n/a	0.0	0.01	2.16	2.16
Vitamin D (IU)	n/a	n/a	n/a	15.904	n/a	n/a	n/a	n/a	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.063	0.0	0.0	n/a	0.0	0.0	0.063	0.063
Lutein + zeaxanthin (mcg)	0.0	0.0	2.153	0.0	0.0	n/a	0.0	0.163	2.316	2.316
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.05	0.0	n/a	n/a	n/a	0.0	0.05	0.05
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	7.4	0.0	0.2	0.0	14.1	0.0	0.0	0.4	22.1	22.1
Thiamin (mg)	0.206	0.0	0.001	0.003	0.032	n/a	0.005	0.0	0.247	0.247
Riboflavin (mg)	0.472	0.0	0.003	0.009	0.128	n/a	0.027	0.0	0.638	0.638
Niacin (mg)	16.044	0.0	0.012	0.011	0.064	n/a	0.352	0.003	16.486	16.486
Pantothenic acid (mg)	3.274	0.0	n/a	0.031	0.032	n/a	0.048	0.001	3.386	3.386
Vitamin B-6 (mg)	0.855	0.0	0.004	0.0	0.032	n/a	0.024	0.001	0.916	0.916
Folate (mcg)	32.441	0.0	0.105	0.852	17.6	n/a	2.24	0.147	53.385	53.385
Vitamin B-12 (mcg)	0.94	0.0	0.0	0.05	0.0	n/a	0.0	0.0	0.99	0.99
Choline (mg)	166.9	0.0	0.1	5.3	16.3	n/a	2.9	0.0	191.6	191.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.59	0.0	n/a	0.003	0.016	n/a	0.014	0.0	0.623	0.623
Threonine (g)	2.212	0.0	n/a	0.011	0.032	n/a	0.04	0.0	2.295	2.295
Isoleucine (g)	2.684	0.0	n/a	0.014	0.032	n/a	0.048	0.0	2.778	2.778
Leucine (g)	3.922	0.0	n/a	0.023	0.064	n/a	0.08	0.0	4.089	4.089
Lysine (g)	4.365	0.0	n/a	0.02	0.048	n/a	0.058	0.0	4.49	4.49
Methionine (g)	1.445	0.0	n/a	0.006	0.0	n/a	0.014	0.0	1.465	1.465
Cystine (g)	0.708	0.0	n/a	0.003	0.016	n/a	0.018	0.0	0.744	0.744
Phenylalanine (g)	2.094	0.0	n/a	0.011	0.032	n/a	0.053	0.0	2.19	2.19
Tyrosine (g)	1.74	0.0	n/a	0.011	0.048	n/a	0.037	0.0	1.836	1.836
Valine (g)	2.595	0.0	n/a	0.017	0.032	n/a	0.05	0.0	2.694	2.694
Arginine (g)	3.333	0.0	n/a	0.009	0.048	n/a	0.069	0.0	3.458	3.458
Histidine (g)	1.593	0.0	n/a	0.006	0.016	n/a	0.026	0.0	1.64	1.64
Alanine (g)	3.097	0.0	n/a	0.009	0.064	n/a	0.045	0.0	3.214	3.214
Aspartic acid (g)	4.778	0.0	n/a	0.017	0.272	n/a	0.107	0.001	5.175	5.175
Glutamic acid (g)	7.845	0.0	n/a	0.051	0.176	n/a	0.237	0.001	8.309	8.309
Glycine (g)	3.362	0.0	n/a	0.006	0.048	n/a	0.045	0.0	3.461	3.461
Proline (g)	2.566	0.0	n/a	0.023	0.032	n/a	0.074	0.0	2.694	2.694
Serine (g)	1.887	0.0	n/a	0.014	0.048	n/a	0.058	0.0	2.007	2.007
Cholesterol (mg)	244.784	0.0	0.0	61.06	0.0	n/a	0.0	0.0	305.844	305.844
Trans Fat (g)	0.324	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.324	0.324
Saturated Fat (g)	10.057	0.0	0.01	14.589	0.016	0.0	0.002	0.0	24.674	24.674
Phytosterols (mg)	n/a	0.0	0.966	n/a	19.2	n/a	n/a	n/a	20.166	20.166
Monounsaturated Fat (g)	14.422	0.0	0.011	5.97	0.064	n/a	0.002	0.0	20.467	20.467
Polyunsaturated (g)	7.815	0.0	0.012	0.863	0.0	n/a	0.003	0.0	8.694	8.694