Receta Mr Food's Vanilla Cream Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (14 ozs) sweetened
    Condensed lowfat milk
1 box (4 serv)
    Instant
    Thawed
    Inch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		milk
0.0g 		water
7.41g 		cream
14.38g 		topping
28.35g 		graham cracker pie crust
3.54g 		vanilla pudding
5.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.3 0.85 0.18 0.02 1.35 10.8
Total Fat (g) n/a 0.0 2.84 3.71 0.88 0.02 7.45 59.6
Carbohydrates (g) n/a 0.0 0.41 6.69 2.28 5.14 14.53 116.24
Ash (g) n/a 0.01 0.12 0.17 0.05 0.11 0.46 3.68
Calories (kcal) n/a 0.0 27.744 63.504 17.754 20.845 129.847 1038.776
Starch (g) n/a n/a 0.0 n/a 1.27 n/a 1.27 10.16
Sucrose (g) n/a n/a 0.0 n/a 0.64 n/a 0.64 5.12
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 0.5 n/a 0.0 n/a 0.5 4.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 7.4 10.7 16.92 0.15 0.21 35.4 283.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.5 6.69 0.64 4.36 12.2 97.6
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.8
Calcium (mg) n/a 0.222 15.813 20.129 1.028 0.275 37.466 299.728
Iron (mg) n/a 0.0 0.02 0.03 0.09 0.0 0.15 1.2
Magnesium (mg) n/a 0.074 1.438 1.985 0.815 0.0 4.311 34.488
Phosphorus (mg) n/a 0.0 16.531 20.979 4.146 0.11 41.766 334.128
Potassium (mg) n/a 0.0 20.269 28.634 4.004 1.1 54.007 432.056
Sodium (mg) n/a 0.296 11.5 20.412 14.777 41.47 88.456 707.648
Zinc (mg) n/a 0.0 0.05 0.03 0.04 0.0 0.13 1.04
Copper (mg) n/a 0.001 0.003 0.003 0.008 0.001 0.015 0.12
Manganese (mg) n/a 0.0 0.001 n/a 0.046 0.001 0.048 0.384
Selenium (mcg) n/a 0.0 0.4 0.7 0.1 0.0 1.2 9.6
Vitamin A, IU (IU) n/a 0.0 82.8 20.979 0.0 0.0 103.779 830.232
Retinol (mcg) n/a 0.0 23.0 0.0 0.0 0.0 23.0 184.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 23.288 1.134 0.0 0.0 24.422 195.376
Beta Carotene (mcg) n/a 0.0 3.738 12.758 0.0 0.0 16.495 131.96
Vitamin E (mg) n/a 0.0 0.06 0.14 0.07 0.0 0.27 2.16
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.39 0.0 0.39 3.12
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) n/a 0.0 0.006 0.006 0.006 0.0 0.018 0.144
Riboflavin (mg) n/a 0.0 0.024 0.026 0.007 0.001 0.058 0.464
Niacin (mg) n/a 0.0 0.016 0.028 0.114 0.0 0.158 1.264
Pantothenic acid (mg) n/a 0.0 0.049 n/a 0.006 0.0 0.055 0.44
Vitamin B-6 (mg) n/a 0.0 0.009 0.006 0.003 0.0 0.017 0.136
Folate (mcg) n/a 0.0 1.006 0.851 2.303 0.0 4.16 33.28
Vitamin B-12 (mcg) n/a 0.0 0.04 0.06 0.0 0.0 0.1 0.8
Choline (mg) n/a 0.0 2.8 0.0 0.6 0.0 3.4 27.2
Folic acid (mcg) n/a 0.0 0.0 0.0 1.63 0.0 1.63 13.04
Tryptophan (g) n/a n/a 0.006 n/a 0.002 0.0 0.008 0.064
Threonine (g) n/a n/a 0.017 n/a 0.005 0.001 0.022 0.176
Isoleucine (g) n/a n/a 0.02 n/a 0.006 0.001 0.027 0.216
Leucine (g) n/a n/a 0.039 n/a 0.012 0.002 0.053 0.424
Lysine (g) n/a n/a 0.033 n/a 0.005 0.001 0.039 0.312
Methionine (g) n/a n/a 0.01 n/a 0.002 0.001 0.013 0.104
Cystine (g) n/a n/a 0.004 n/a 0.005 0.001 0.009 0.072
Phenylalanine (g) n/a n/a 0.019 n/a 0.008 0.001 0.027 0.216
Tyrosine (g) n/a n/a 0.019 n/a 0.002 0.001 0.022 0.176
Valine (g) n/a n/a 0.024 n/a 0.007 0.001 0.032 0.256
Arginine (g) n/a n/a 0.014 n/a 0.006 0.001 0.021 0.168
Histidine (g) n/a n/a 0.012 n/a 0.004 0.001 0.016 0.128
Alanine (g) n/a n/a 0.014 n/a 0.005 0.001 0.021 0.168
Aspartic acid (g) n/a n/a 0.032 n/a 0.007 0.001 0.04 0.32
Glutamic acid (g) n/a n/a 0.082 n/a 0.056 0.003 0.141 1.128
Glycine (g) n/a n/a 0.009 n/a 0.006 0.001 0.015 0.12
Proline (g) n/a n/a 0.037 n/a 0.019 0.001 0.058 0.464
Serine (g) n/a n/a 0.023 n/a 0.008 0.001 0.031 0.248
Cholesterol (mg) n/a 0.0 7.475 0.567 0.0 0.0 8.042 64.336
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 1.655 3.195 0.177 0.005 5.032 40.256
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.729 0.238 0.6 0.002 1.569 12.552
Polyunsaturated (g) n/a 0.0 0.121 0.077 0.059 0.009 0.266 2.128